Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Newport HS | 5000m | 20:25 | 12th · 6th on team | 106.8 | +0.9% | ★CR CSR |
| 2006-10-07 | Philomath HS | 5000m | 20:09.3 | 117th · 5th on team | 105.6 | -1.0% | ★PR ★CR SR CSR |
| 2006-09-28 | Silver Falls State Park | 5000m | 20:38 | 20th · 6th on team | 106.1 | +0.5% | PR ★CR SR CSR |
| 2006-09-16 | Western Oregon University | 5000m | 21:06.7 | 80th · 5th on team | 100.4 | -1.0% | PR ★CR SR CSR |
| 2006-09-14 | Cascade HS | 3000m | 11:26 | 8th · 2nd on team | 107.0 | +0.6% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Valco District Championship | 400m | 55.35 | 16th · 5th on team | — | +0.9% | |
| 2006-05-10 | Newport, Toledo, PHS | 400m | 55.3 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2006-05-04 | Race results → | 400m | 56.44 | 2nd · 2nd on team | — | — | |
| 2006-04-25 | YC at Newport | 400m | 55.72 | 5th · 4th on team | — | +0.9% | |
| 2006-04-21 | Race results → | 800m | 2:18.55 | 12th · 3rd on team | 107.2 | — | ★PR ★R SR RSR |
| 2006-04-08 | Race results → | 400m | 55.54 | 8th · 3rd on team | — | — | PR SR |
| 2006-04-04 | Lincoln County Meet | lj | 17'02.50 | — | — | +0.9% | |
| 2006-04-04 | Lincoln County Meet | 400m | 56.42 | 2nd · 2nd on team | — | +0.9% | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-06 | Stayton Twilight | 300mh | 45.42 | 13th · 1st on team | — | +0.1% | ★PR SR |
| 2005-04-22 | Oregon Coast Championships | 300mh | 46.93 | 11th · 2nd on team | — | -0.3% | PR SR |
| 2005-04-21 | Yamhill-Carlton, Newport, Dayton | 400m | 59.04 | 5th · 2nd on team | — | +0.1% | PR SR |
| 2005-04-05 | Lincoln Co. Track Meet | 400m | 1:00.14 | 1st · 1st on team | — | +0.9% | PR SR |