Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 24:42.3 | 151st · 18th on team | 83.8 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 24:42 | 500th · 29th on team | 84.6 | +0.015 | SR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 25:41.3 | 188th · 33rd on team | 80.3 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 22:07 | 119th · 12th on team | 95.8 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 22:14.6 | 423rd · 26th on team | 94.2 | +0.015 | ★CR CSR |
| 2022-09-22 | Indianola HS | 5000m | 22:26 | 156th · 21st on team | 94.0 | +0.020 | ★CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 24:21 | 146th · 19th on team | 90.8 | +0.067 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 22:47.8 | 85th · 16th on team | 91.1 | -0.001 | ★CR CSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 21:54.1 | 86th · 15th on team | 95.8 | +0.015 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Marshalltown HS | 5000m | 24:31.3 | 270th · 13th on team | 86.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 26:42.3 | 290th · 45th on team | 80.8 | +0.021 | PR ★CR R SR CSR RSR |