Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 20:50.9 | 50th · 1st on team | 119.3 | -1.1% | ★CR CSR RSR |
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 20:37.5 | 8th · 1st on team | 118.5 | -2.2% | ★CR CSR |
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 21:35.9 | 5th · 1st on team | 118.6 | +2.3% | ★CR CSR RSR |
| 2025-10-13 | Ida Grove | 5000m | 20:37.1 | 6th · 1st on team | 118.5 | -3.0% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Ridge View High School | 5000m | 21:32.8 | 11th · 1st on team | 115.6 | -0.9% | CSR |
| 2025-09-09 | Sibley | 5000m | 21:29.9 | 2nd · 1st on team | 116.7 | 0.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 20:59.6 | 63rd · 3rd on team | 119.1 | -1.1% | CR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 20:46.1 | 4th · 2nd on team | 120.0 | -1.7% | PR ★CR SR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 20:46.1 | 4th · 2nd on team | 120.0 | -1.7% | |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 21:11.4 | 6th · 2nd on team | 121.0 | +1.6% | PR ★CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 21:47.1 | 70th · 2nd on team | 117.0 | +0.2% | ★CR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 21:28.1 | 15th · 3rd on team | 115.8 | -1.7% | PR CR SR CSR RSR |
| 2024-09-10 | Sibley | 5000m | 21:55.6 | 6th · 2nd on team | 115.5 | 0.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Spencer Community HS | 5000m | 21:38.1 | 12th · 3rd on team | 115.1 | -1.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 21:37.9 | 79th · 4th on team | 116.5 | -1.1% | CR CSR |
| 2022-10-20 | Ridge View High School | 5000m | 21:32.3 | 12th · 3rd on team | 117.2 | -0.9% | PR ★CR R SR CSR RSR |
| 2022-10-15 | Southeast Valley HS | 5000m | 21:36.1 | 8th · 2nd on team | 113.8 | -3.6% | PR ★CR R SR CSR RSR |
| 2022-09-26 | Alta HS | 5000m | 21:57.7 | 15th · 4th on team | 112.8 | -2.8% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-28 | Alta HS | 2253m | 15:39.6 | 16th · 3rd on team | 74.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Sioux Central | 1500m | 5:20.03 | 4th · 1st on team | 118.3 | +0.1% | |
| 2026-05-07 | South O'Brien Wolverine Relays | 1500m | 5:31.5 | 2nd · 1st on team | 115.1 | +0.8% | |
| 2026-05-05 | 2026 Twin Lakes Conference Meet (Pocahontas) | 3000m | 11:59.07 | 3rd · 1st on team | 115.1 | +0.9% | ★PR SR |
| 2026-05-05 | 2026 Twin Lakes Conference Meet (Pocahontas) | 800m | 2:38.36 | 3rd · 1st on team | 116.4 | +0.9% | |
| 2026-04-24 | Newell-Fonda HS Coed | 1500m | 5:13.17 | 2nd · 1st on team | 119.9 | -0.8% | ★PR SR RSR |
| 2026-04-21 | Pocahontas Girls Invite | 1500m | 5:19.06 | 2nd · 1st on team | 119.6 | +0.9% | PR SR |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 800m | 2:32.64 | 1st · 1st on team | 119.6 | 0.0% | SR RSR |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 3000m | 12:11.5 | 1st · 1st on team | 112.1 | 0.0% | PR SR |
| 2026-04-14 | Russ Kraai Relays | 1500m | 5:24.02 | 2nd · 1st on team | 118.7 | +1.7% | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:32.74 | 10th · 1st on team | 118.3 | -1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:27.69 | 19th · 2nd on team | 122.6 | -1.4% | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - North Union | hj | 4-06.00 | — | — | -0.2% | |
| 2025-05-15 | Iowa State Qualifier - 1A - North Union | 800m | 2:27.79 | 3rd · 2nd on team | 124.0 | -0.2% | PR ★R SR RSR |
| 2025-04-29 | Tomahawk Relays - Girls | hj | 4-06.00 | — | — | +0.8% | |
| 2025-04-29 | Tomahawk Relays - Girls | 1500m | 5:22.95 | 7th · 2nd on team | 117.7 | +0.8% | PR SR |
| 2025-04-22 | Pocahontas Meet | hj | 4-06.00 | — | — | +0.9% | |
| 2025-04-22 | Pocahontas Meet | 800m | 2:31.28 | 1st · 1st on team | 121.3 | +0.9% | SR RSR |
| 2025-04-15 | Russ Kraai Relays - Holstein | hj | 4-08.00 | — | — | +1.7% | |
| 2025-04-10 | Lynn Jolly Relays (Cherokee) | hj | 4-06.00 | — | — | +0.8% | |
| 2025-03-27 | Alta-Aurelia Early Bird Meet | hj | 4-06.00 | — | — | +0.3% | |
| 2025-03-27 | Alta-Aurelia Early Bird Meet | 800m | 2:34.54 | 1st · 1st on team | 118.7 | +0.3% | SR RSR |
| 2025-03-24 | BVU HS Elite Indoor Meet | hj | 4-06.00 | — | — | -0.7% | |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:41.25 | 16th · 3rd on team | 112.1 | -1.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 2:28.3 | 20th · 1st on team | 122.3 | -1.4% | PR SR |
| 2024-05-09 | 1A State Qualifier - North Union | hj | 4' 6 | — | — | -0.2% | |
| 2024-05-09 | 1A State Qualifier - North Union | 800m | 2:29.01 | 2nd · 2nd on team | 122.3 | -0.2% | PR R SR RSR |
| 2024-05-03 | Westwood Invite | hj | 4-08.00 | — | — | +0.9% | |
| 2024-05-03 | Westwood Invite | 400m | 1:06.23 | 2nd · 1st on team | — | +0.9% | ★PR SR |
| 2024-04-23 | Tomahawk Girls Invite | hj | 4-06.00 | — | — | +0.8% | |
| 2024-04-22 | Warrior Coed Invitational | hj | 4-08.00 | — | — | +0.3% | |
| 2024-04-13 | Sioux City Relays | hj | 4-08.00 | — | — | 0.0% | |
| 2024-04-13 | Sioux City Relays | 800m | 2:37.35 | 7th · 2nd on team | 116.6 | 0.0% | |
| 2024-04-09 | Ridge View Invite | hj | 4-08.00 | — | — | +1.7% | |
| 2024-04-04 | Lynn Jolly Relays | hj | 4-08.00 | — | — | +0.8% | |
| 2024-04-04 | Lynn Jolly Relays | 800m | 2:35.64 | 1st · 1st on team | 118.8 | +0.8% | PR R SR RSR |
| 2024-03-15 | BVU HS Elite Meet - Friday | hj | 4-10.00 | — | — | -0.7% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | BVU HS Elite Meet - Friday | hj | 4-06.00 | — | — | -0.7% |