Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 19:51.4 | 4th · 1st on team | 137.3 | -0.007 | ★PR ★CR SR CSR |
| 2021-10-14 | Wilson Christian | 5000m | 20:12.2 | 2nd · 1st on team | 137.5 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2021-09-30 | The Oakwood School | 5000m | 22:32 | 3rd · 2nd on team | 128.4 | +0.066 | ★CR CSR |
| 2021-09-25 | Hagan-Stone Park | 4000m | 16:38.1 | 2nd · 1st on team | 136.7 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2021-09-20 | Halifax Academy | 5000m | 23:37 | 3rd · 2nd on team | 120.2 | +0.021 | ★CR CSR |
| 2021-09-10 | Olsen Park | 5310m | 22:20 | 8th · 2nd on team | 127.7 | -0.032 | ★PR ★CR SR CSR |
| 2021-09-07 | The Epiphany School of Global Studies | 5000m | 21:28 | 2nd · 2nd on team | 131.6 | +0.036 | ★CR SR CSR RSR |
| 2021-08-30 | Faith Christian-Rocky Mount | 5000m | 25:31 | 3rd · 2nd on team | 113.4 | +0.049 | ★CR CSR |
| 2021-08-24 | The Epiphany School of Global Studies | 5000m | 24:43 | 3rd · 2nd on team | 115.1 | +0.036 | |
| 2021-08-23 | The Epiphany School of Global Studies | 5000m | 24:43 | 3rd · 2nd on team | 115.6 | +0.036 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 20:46.7 | 4th · 1st on team | 133.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2020-10-22 | Christ Covenant School | 5000m | 22:16 | 3rd · 1st on team | 127.9 | +0.028 | |
| 2020-10-05 | Rocky Mount Academy | 5000m | 21:29 | 1st · 1st on team | 131.2 | +0.036 | PR ★CR SR CSR |
| 2020-09-28 | Faith Christian School | 5000m | 23:43 | 2nd · 1st on team | 123.3 | +0.054 | ★CR CSR |
| 2020-09-21 | Kerr-Vance Academy | 5000m | 25:03 | 2nd · 1st on team | 120.7 | +0.115 | ★CR CSR |
| 2020-09-15 | Christ Covenant School | 5000m | 21:32 | 1st · 1st on team | 131.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2020-09-08 | Rocky Mount Academy | 5000m | 22:16 | 1st · 1st on team | 128.0 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 3200m | 13:06.59 | 4th · 1st on team | 123.2 | -0.027 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 1600m | 6:05.95 | 6th · 1st on team | 122.6 | -0.027 | |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:56.12 | 5th · 1st on team | 126.6 | -0.024 | ★PR SR |
| 2022-04-08 | Cape Fear Relays | 3200m | 12:54.79 | 3rd · 1st on team | 125.7 | -0.024 | |
| 2022-04-01 | CFA 2022 Home Meet #2 | 800m | 2:51 | 4th · 2nd on team | 119.2 | -0.024 | SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 1600m | 5:57 | 1st · 1st on team | 126.2 | -0.024 | PR SR |
| 2022-03-28 | Southern Nash vs Fike | 3200m | 12:50.62 | 1st · 1st on team | 126.7 | -0.020 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 1600m | 6:05.78 | 5th · 1st on team | 121.8 | -0.036 | |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 800m | 2:46.46 | 7th · 1st on team | 121.1 | -0.036 | |
| 2021-05-05 | Mt Olive | 800m | 2:51 | 1st · 1st on team | 119.9 | -0.027 | |
| 2021-05-05 | Mt Olive | 3200m | 14:31 | 1st · 1st on team | 113.8 | -0.027 | PR SR |
| 2021-04-22 | CFA Home Meet #6 | 1600m | 6:00.1 | 3rd · 1st on team | 125.2 | -0.024 | PR SR RSR |
| 2021-04-22 | CFA Home Meet #6 | 800m | 2:46.37 | 7th · 1st on team | 122.7 | -0.024 | ★PR SR |
| 2021-03-26 | CFA Home Meet #4 | 1600m | 6:16 | 3rd · 1st on team | 120.1 | -0.024 | PR SR RSR |
| 2021-03-26 | CFA Home Meet #4 | 800m | 2:49.4 | 2nd · 1st on team | 120.7 | -0.024 | PR SR RSR |