Racecast

Anna Gale

Lamoille Union (VT) · 12 · VT D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.9 2023 TF season
Best race 118.8 TF
Races 68
Seasons 4 2020 — 2023

RankedNation #21924·VT #60·VT D2 #25·Team #3 ?

Training paces & VO2max → critical speed 8:39/mi, fitted from 21 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 107.4

Lamoille Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Thetford Academy XC Home Course 5000m 23:45.9 29th · 1st on team 111.2 — ★CR CSR
2022-10-22 St. Johnsbury Academy 5000m 23:53 22nd · 1st on team 112.0 +5.2% ★CR CSR
2022-10-11 Lamoille Union (Cricket Hill Trails) 5000m 23:24.6 4th · 1st on team 112.7 +3.7% ★PR ★CR SR CSR RSR
2022-10-08 Harwood Union 5000m 25:23.8 31st · 3rd on team 103.5 +3.2% ★CR CSR
2022-10-04 St. Johnsbury Academy 5000m 26:19 36th · 4th on team 102.1 +5.2% CR CSR
2022-10-01 Thetford Academy XC Home Course 5000m 24:10.9 121st · 1st on team 108.9 +4.9% CR SR CSR RSR
2022-09-13 St. Johnsbury Academy 5000m 26:21 7th · 2nd on team 101.6 +5.2% CR SR CSR RSR

2021 XC 102.7

Lamoille Union (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Hard'Ack Recreation Area 5000m 23:47.5 54th · 3rd on team 107.5 -0.3% PR ★CR SR CSR
2021-10-30 Thetford Academy XC Home Course 5000m 25:25.3 40th · 4th on team 105.2 +4.4% CSR
2021-10-19 Lamoille Union (Cricket Hill Trails) 5000m 24:40.7 8th · 3rd on team 108.1 +3.7% CR CSR RSR
2021-10-16 Craftsbury Outdoor Center 5000m 27:16.3 42nd · 4th on team 100.8 +6.8% CSR
2021-10-09 Poeples Academy 5000m 24:05 11th · 4th on team 105.6 -1.6% PR ★CR SR CSR RSR
2021-10-06 Craftsbury Outdoor Center 5000m 31:36.7 62nd · 3rd on team — +6.8% CSR
2021-10-02 Dan Grossman Woods Trail 5000m 25:25.6 281st · 3rd on team 104.3 +4.9% ★CR SR CSR RSR
2021-10-02 Dan Grossman Woods Trail 5000m 25:25.6 22nd · 2nd on team 104.3 +4.9%
2021-09-18 U-32 High School 5000m 27:17.9 27th · 3rd on team 95.6 +3.2%
2021-09-14 Primeau Woods - NCUHS 5000m 26:09.4 4th · 2nd on team 103.0 +4.5% ★CR SR CSR RSR
2021-09-07 U-32 High School 5000m 26:51.9 21st · 2nd on team 99.0 +3.2% ★CR SR CSR RSR
2021-09-04 Essex High School/Tree farm 5000m 26:53.9 85th · 3rd on team 96.7 +1.0% ★CR SR CSR RSR

2020 XC 104.6

Lamoille Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Hard'Ack Recreation Area 5000m 25:15.9 70th · 4th on team 101.7 -0.3% CR CSR
2020-10-31 Thetford Academy XC Home Course 5000m 24:45.1 31st · 4th on team 107.7 +4.4% PR CR R SR CSR RSR
2020-10-17 Craftsbury Outdoor Center 5000m 26:12.8 24th · 4th on team 104.3 +6.8% ★CR CSR
2020-10-10 Harwood Union 5000m 25:38.8 25th · 4th on team 104.8 +3.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 113.1

Lamoille Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-02 D2 Vermont TF State Championship 1500m 5:26.71 8th · 1st on team 115.9 -0.7% ★PR SR
2023-06-02 D2 Vermont TF State Championship 800m 2:34.08 6th · 1st on team 118.8 -0.7% ★PR ★R SR RSR
2023-05-27 Essex TF Invitational - NE Qualifier 800m 2:38.22 20th · 1st on team 116.0 -0.2% PR R SR RSR
2023-05-27 Essex TF Invitational - NE Qualifier 1500m 5:30.79 25th · 1st on team 114.7 -0.2%
2023-05-23 NCUHS International #3 1500m 5:58.4 1st · 1st on team 106.2 +0.4%
2023-05-16 Lyndon Institute Home meet javelin 55'09.00 — — +1.1%
2023-05-13 Burlington HS TF Invitational 800m 2:40.91 15th · 1st on team 113.7 -0.7%
2023-05-13 Burlington HS TF Invitational 1500m 5:36.63 27th · 1st on team 112.4 -0.7%
2023-05-09 BFA Meet # 3 400m 1:10.16 1st · 1st on team — +0.8% ★PR SR
2023-05-09 BFA Meet # 3 3000m 12:28.02 1st · 1st on team 110.3 +0.8% ★PR SR
2023-05-06 Twilight South Burlington TF Invitational 1500m 5:27.54 14th · 1st on team 115.9 0.0% PR R SR RSR
2023-05-06 Twilight South Burlington TF Invitational 800m 2:38.81 11th · 1st on team 115.6 0.0% PR SR
2023-05-03 CVU HS Host TF Meet #2 1500m 5:43.56 11th · 1st on team 110.7 +0.2%
2023-04-18 South Burl. HS Host TF Meet #2 3000m 12:39.4 4th · 1st on team 108.2 0.0% PR SR
2023-04-11 Burlington HS Host TF Meet #2 1500m 5:36.01 9th · 1st on team 112.2 -0.7% PR SR RSR
2023-04-11 Burlington HS Host TF Meet #2 800m 2:41.63 9th · 1st on team 112.9 -0.7% PR SR RSR

2022 TF 107.7

Lamoille Union (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-03 D2 Vermont TF State Championship 800m 2:53.21 17th · 3rd on team 105.5 -0.7%
2022-06-03 D2 Vermont TF State Championship 1500m 5:58.88 22nd · 2nd on team 105.2 -0.7%
2022-05-28 Essex Invitational/NE Champ Qualifier 1500m 5:44.36 40th · 2nd on team 110.5 -0.2%
2022-05-24 CVU Host TF Meet #3 800m 2:44.39 13th · 3rd on team 112.1 +0.2% PR SR
2022-05-17 Essex HS Host TF Meet #3 800m 2:52.78 13th · 2nd on team 107.0 -0.2%
2022-05-17 Essex HS Host TF Meet #3 1500m 5:48.72 13th · 2nd on team 109.5 -0.2%
2022-05-11 STJ home tri meet #2 800m 3:04 8th · 2nd on team 100.9 +0.6%
2022-05-11 STJ home tri meet #2 400m 1:15.74 9th · 5th on team — +0.6% PR SR
2022-04-30 Twilight TF Meet @ South Burlington HS 800m 2:48.69 14th · 2nd on team 109.5 0.0%
2022-04-26 BFA # 1 1500m 5:42.6 4th · 2nd on team 112.2 +0.8% SR RSR
2022-04-26 BFA # 1 800m 2:47.7 2nd · 1st on team 111.0 +0.8% SR
2022-04-13 BHS Host TF Meet #2 1500m 5:50.2 14th · 1st on team 107.7 -0.7% SR RSR
2022-04-13 BHS Host TF Meet #2 800m 2:49.32 12th · 1st on team 107.8 -0.7% SR RSR
2022-01-15 VT HS Indoor Track 5 600m 2:12.08 19th · 2nd on team — -1.0% ★PR SR
2022-01-15 VT HS Indoor Track 5 1000m 4:01.27 14th · 1st on team 100.7 -1.0% ★PR SR RSR

2021 TF 107.9

Lamoille Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 D2 Vermont TF State Championship 1500m 5:49.85 15th · 2nd on team 109.4 0.0%
2021-06-05 D2 Vermont TF State Championship 800m 2:56.24 16th · 1st on team 105.0 0.0%
2021-05-25 NCUHS Meet #3 3000m 13:25.4 5th · 2nd on team 103.6 +0.4% PR SR
2021-05-25 NCUHS Meet #3 1500m 5:41 3rd · 1st on team 112.8 +0.4%
2021-05-19 Rescheduled CVU Host #2 1500m 5:38.4 9th · 3rd on team 113.5 +0.2% PR R SR RSR
2021-05-19 Rescheduled CVU Host #2 800m 2:44.55 4th · 1st on team 112.6 +0.2% PR SR
2021-05-13 BFA Meet # 2 800m 2:48.2 3rd · 1st on team 110.8 +0.8% PR R SR RSR
2021-05-13 BFA Meet # 2 1500m 5:47 9th · 1st on team 111.1 +0.8% PR R SR RSR
2021-05-04 NCUHS Meet #2 1500m 5:52.6 12th · 2nd on team 108.8 +0.4% PR R SR RSR
2021-05-04 NCUHS Meet #2 800m 2:48.5 9th · 1st on team 110.2 +0.4% PR R SR RSR
2021-04-28 St J vs LR, Craftsbury and Lamoille 800m 2:58.8 4th · 2nd on team 103.3 +0.6% PR SR RSR
2021-04-28 St J vs LR, Craftsbury and Lamoille 1500m 5:59 9th · 3rd on team 106.5 +0.6% PR SR RSR
2021-04-24 NCUHS meet #1 1500m 6:15.7 3rd · 3rd on team 102.2 +0.4% PR SR RSR
2021-04-24 NCUHS meet #1 3000m 13:44.9 3rd · 3rd on team 101.5 +0.4% PR SR