Racecast

Dean Brook

Heathwood Hall (SC) · 12 · SC D4A · Compare head to head

Athlete rating 113.6 2024 TF season
Best race 124.5 XC
Races 35
Seasons 5 2020 — 2024

RankedNation #35636·SC #350·SC D4A #7213·Team #17 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 16 races in 2023

Cross Country

2023 XC 120.6

Heathwood Hall (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Heathwood Hall 5000m 16:39.9 5th · 2nd on team 123.5 -0.035 ★PR ★CR SR CSR
2023-10-18 Hammond School 5000m 16:52.6 4th · 3rd on team 124.5 -0.006 PR ★CR ★R SR CSR RSR
2023-09-30 Riverside HS 5000m 17:18.8 71st · 3rd on team 119.5 -0.020 ★CR CSR
2023-09-23 Mullet Hall 5000m 17:16.2 42nd · 3rd on team 119.7 -0.007 ★CR SR CSR RSR
2023-09-09 Heathwood Hall 5000m 17:28.8 32nd · 4th on team 117.0 -0.035 SR CSR
2023-09-02 Milliken Plant Course 5000m 17:45.2 138th · 3rd on team 119.3 +0.001 ★CR SR CSR RSR

2022 XC 117.3

Heathwood Hall (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Heathwood Hall 5000m 17:06.7 8th · 4th on team 118.9 -0.035 PR CR SR CSR
2022-10-19 Hammond School 5000m 17:19.9 7th · 4th on team 120.9 -0.006 PR CR R SR CSR RSR
2022-10-08 Newberry College 5000m 18:16.8 59th · 4th on team 116.4 +0.001 ★CR CSR
2022-09-24 Mullet Hall 5000m 17:40.7 55th · 3rd on team 119.5 -0.007 CR R SR CSR RSR
2022-09-17 Chapin HS course 5000m 17:58.5 77th · 3rd on team 117.8 -0.005 ★CR SR CSR RSR
2022-09-10 Heathwood Hall 5000m 18:05.9 27th · 3rd on team 112.6 -0.035 SR CSR
2022-09-03 Milliken Plant Course 5000m 18:12.8 121st · 3rd on team 116.6 +0.001 CR SR CSR
2022-08-27 Columbia International University 5000m 19:04.5 9th · 3rd on team 116.7 +0.034 ★CR CSR RSR
2022-08-20 Hammond School 5000m 18:15.8 22nd · 3rd on team 116.2 -0.006 SR CSR RSR

2021 XC 115.4

Heathwood Hall (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Heathwood Hall 5000m 17:40.4 12th · 4th on team 117.1 -0.035 PR CR SR CSR
2021-10-19 Hammond School 5000m 18:01.2 9th · 5th on team 119.1 -0.006 PR CR R SR CSR RSR
2021-09-25 Mullet Hall 5000m 18:07.9 58th · 6th on team 118.6 -0.007 PR CR R SR CSR RSR
2021-09-18 Crooked Creek Park 5000m 18:28.6 111th · 6th on team 113.8 -0.029 PR ★CR SR CSR
2021-09-11 Heathwood Hall 5000m 18:35.9 34th · 6th on team 113.0 -0.035 PR CR SR CSR
2021-09-04 Milliken Plant Course 5000m 18:55.5 83rd · 5th on team 113.9 +0.001 CR CSR
2021-08-25 Chapin HS course 5000m 18:45.8 28th · 7th on team 114.1 -0.005 PR CR R SR CSR RSR
2021-08-21 Hammond School 5000m 19:09.4 35th · 5th on team 113.3 -0.006 PR CR R SR CSR RSR

2020 XC 105.3

Heathwood Hall (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 Crooked Creek Park 5000m 19:31.9 79th · 11th on team 107.4 -0.029 PR CR R SR CSR RSR
2020-10-03 Heathwood Hall 5000m 19:59.8 5th · 4th on team 103.2 -0.035 PR CR R SR CSR RSR

Track & Field

2024 TF 112.7

Heathwood Hall (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 SCISA Track and Field Championships - Division I 800m 2:17.72 18th · 4th on team 109.1 -0.037
2024-05-04 SCISA Track and Field Championships - Division I 3200m 10:19.83 5th · 2nd on team 116.7 -0.037 ★PR SR RSR
2024-05-04 SCISA Track and Field Championships - Division I 1600m 4:56.05 9th · 4th on team 113.1 -0.037
2024-04-17 SCISA Region 1-4A Championship Meet 3200m 10:41.52 3rd · 2nd on team 112.0 -0.042
2024-04-17 SCISA Region 1-4A Championship Meet 1600m 4:52.01 4th · 4th on team 114.0 -0.042 ★PR SR RSR
2024-04-17 SCISA Region 1-4A Championship Meet 800m 2:12.58 6th · 4th on team 112.7 -0.042 ★PR SR
2024-04-13 All American Track Classic 3200m 10:36.95 93rd · 1st on team 112.7 -0.049
2024-03-16 Heathwood Hall Henry Woodward Invitational 3200m 10:33.98 2nd · 2nd on team 113.5 -0.042 PR SR RSR
2024-03-16 Heathwood Hall Henry Woodward Invitational 1600m 4:55.4 2nd · 2nd on team 112.4 -0.042 PR SR
2024-02-17 Dorman Distance Carnival 3200m 10:46.74 23rd · 1st on team 111.2 -0.044 PR SR RSR