Racecast

Aly (Alyssa) Wray

Lago Vista (TX) · 12 · TX D4ADistrict 25 · Compare head to head

Athlete ratingi 121.6 2024 TF season
Best race 137.0 XC
Races 49
Seasons 6 2018 — 2024

RankedNation #11055·TX #744·TX D4A #206·Team #1 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 18 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 129.9

Lago Vista (TX) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-04 Old Settlers Park 3218m 12:18.3 17th · 1st on team 130.5 +0.5%
2022-10-24 Kate Barr Ross Memorial Park 3218m 12:19.8 3rd · 1st on team 130.7 +2.8% ★CR CSR
2022-10-01 Marble Falls High School 3218m 11:58.9 2nd · 1st on team 125.4 -4.3% ★CR CSR
2022-09-24 Old Settlers Park 3218m 11:54.1 9th · 1st on team 133.6 +0.5% ★PR ★CR SR CSR
2022-09-15 Tenroc Ranch 5000m 19:21.9 2nd · 1st on team 133.1 +1.1% ★PR ★CR SR CSR
2022-09-10 Liberty Hill Jr High 5000m 20:11.9 3rd · 1st on team 123.8 -1.9% PR ★CR SR CSR
2022-09-03 Lago Vista High School 3218m 12:56.4 1st · 1st on team 127.9 +6.7% CSR
2022-08-27 Thrall HS 3218m 12:17.1 1st · 1st on team 129.7 +1.2% ★CR SR CSR
2022-08-19 Lions Park Disc Golf Course 3218m 12:26.5 1st · 1st on team 134.8 +6.3% ★CR SR CSR RSR

2021 XC 129.6

Lago Vista (TX) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-05 Old Settlers Park 3218m 11:55.5 5th · 1st on team 134.0 +0.5% PR CR SR CSR RSR
2021-10-25 Dr. Jack Dugan Family Soccer and Track Stadium 3218m 12:35.6 3rd · 1st on team 130.5 +3.0% ★CR CSR RSR
2021-10-11 Llano HS 3218m 12:20.14 1st · 1st on team 129.9 +0.7% PR ★CR SR CSR
2021-09-25 Lago Vista High School 3218m 12:50.8 2nd · 1st on team 130.4 +6.7% ★CR CSR RSR
2021-09-18 Hays HS 5000m 20:23.2 9th · 1st on team 127.8 -0.8% PR ★CR SR CSR
2021-08-28 Thrall HS 3218m 12:38.8 1st · 1st on team 126.7 +1.2% CR SR CSR
2021-08-20 Temple Lions Park 3218m 13:07.3 2nd · 1st on team 128.0 +6.3% SR CSR RSR

2020 XC 127.2

Lago Vista (TX) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-11-23 Old Settlers Park 3218m 12:20.9 10th · 1st on team 128.1 +0.5% PR CR SR CSR
2020-11-09 Dr. Jack Dugan Family Soccer and Track Stadium 3218m 12:36.2 3rd · 1st on team 129.2 +3.0% CR SR CSR
2020-10-26 Lago Vista High School 3218m 13:06.6 1st · 1st on team 128.5 +6.7% CR CSR
2020-10-09 Temple Lions Park 3218m 12:58.5 1st · 1st on team 129.5 +6.3% ★CR SR CSR RSR
2020-09-26 Comfort High School 3200m 13:11.1 2nd · 1st on team 120.9 +0.9% ★PR ★CR SR CSR RSR

2019 XC 133.8

Lago Vista (TX) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-04 Lampasas High School 3218m 12:45.2 1st · 1st on team 136.2 +1.1% ★CR CSR RSR
2019-09-28 Old Settlers Park 3218m 13:29.4 1st · 1st on team 128.5 +0.5% CSR
2019-09-14 Lago Vista High School 3200m 13:17.6 1st · 1st on team 135.7 +6.7% PR ★CR SR CSR RSR
2019-08-24 Florence HS 3218m 12:45.2 1st · 1st on team 135.0 +1.0% ★CR SR CSR RSR

2018 XC 130.1

Lago Vista (TX) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-09-29 Old Settlers Park 3218m 12:22 2nd · 1st on team 137.0 +0.5% PR CR ★R SR CSR RSR
2018-09-19 Lometa Regional Park 3218m 12:54.6 1st · 1st on team 136.6 +2.8% PR ★CR R SR CSR RSR
2018-08-25 Florence HS 2816m 12:53.6 1st · 1st on team 116.7 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 119.9

Lago Vista (TX) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-04-22 UIL 4A Region III & Wheelchair 3200m 11:39.43 6th · 1st on team 123.6 -2.0% ★PR SR RSR
2024-03-21 Lago Vista Viking Relays 3200m 12:05.8 1st · 1st on team 118.6 -1.0% SR RSR
2024-03-07 Waco Connally Max Hibbitts Relays 3200m 12:13.62 1st · 1st on team 117.5 -1.9% SR RSR

2022 TF 123.7

Lago Vista (TX) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-12 TX UIL 3A State Championships 3200m 11:41.18 6th · 1st on team 126.4 -0.7% PR SR RSR
2022-05-12 TX UIL 3A State Championships 1600m 5:20.88 5th · 1st on team 127.8 -0.7% ★PR SR RSR
2022-04-30 UIL 3A Region IV 800m 2:26.54 6th · 1st on team 125.8 +0.1% ★PR SR RSR
2022-04-30 UIL 3A Region IV 3200m 11:43.74 1st · 1st on team 125.6 +0.1% PR SR
2022-04-30 UIL 3A Region IV 1600m 5:27.65 2nd · 1st on team 125.1 +0.1% PR SR
2022-04-20 UIL 3A Area 25-26 Meet 3200m 12:05.28 1st · 1st on team 120.8 -0.9%
2022-04-20 UIL 3A Area 25-26 Meet 800m 2:28.71 2nd · 1st on team 123.5 -0.9% PR SR RSR
2022-04-20 UIL 3A Area 25-26 Meet 1600m 5:33.03 1st · 1st on team 122.4 -0.9%
2022-02-19 Belton Denise Petter Big Red Relays 1600m 5:29.05 6th · 1st on team 121.8 -1.8% PR SR RSR
2022-02-19 Belton Denise Petter Big Red Relays 3200m 11:46 5th · 1st on team 122.5 -1.8% PR SR RSR
2022-02-19 Belton Denise Petter Big Red Relays 800m 2:31.11 7th · 1st on team 119.2 -1.8% PR SR

2021 TF 119.7

Lago Vista (TX) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-06 TX UIL 3A State Championships 1600m 5:35.07 8th · 1st on team 122.2 -0.7%
2021-05-06 TX UIL 3A State Championships 3200m 12:01.24 7th · 1st on team 122.9 -0.7%
2021-04-24 UIL 3A Region IV 3200m 12:00.68 2nd · 1st on team 123.1 -0.8% PR SR RSR
2021-04-24 UIL 3A Region IV 1600m 5:34.83 1st · 1st on team 122.2 -0.8% PR SR
2021-02-25 Viking Winter Classic (Varsity Only) Meet is Full 800m 2:35.9 4th · 1st on team 117.6 -1.0% PR SR RSR
2021-02-25 Viking Winter Classic (Varsity Only) Meet is Full 1600m 5:50.5 2nd · 1st on team 116.3 -1.0% PR SR
2021-02-25 Viking Winter Classic (Varsity Only) Meet is Full 3200m 12:56.6 1st · 1st on team 113.6 -1.0% PR SR