Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:26.7 | 283rd · 2nd on team | 117.4 | -0.023 | |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 17:23.5 | 9th · 3rd on team | 119.1 | -0.009 | CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:26.7 | 283rd · 2nd on team | 118.0 | -0.023 | CR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:26.7 | 283rd · 2nd on team | 118.0 | -0.023 | |
| 2025-10-02 | Forsyth Country Day School | 5000m | 20:51.6 | 9th · 8th on team | 101.8 | +0.019 | CSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 17:16 | 5th · 2nd on team | 117.8 | -0.021 | ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:44 | 143rd · 2nd on team | 117.1 | -0.009 | SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 18:07.6 | 13th · 3rd on team | 111.8 | -0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 17:05.2 | 36th · 3rd on team | 120.5 | -0.023 | ★CR CSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 17:13.8 | 9th · 4th on team | 119.9 | -0.009 | ★CR CSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 18:11.4 | 4th · 4th on team | 118.0 | +0.019 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:14.6 | 244th · 3rd on team | 120.4 | -0.023 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:04.2 | 68th · 4th on team | 121.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 19:11.7 | 6th · 4th on team | 115.0 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 18:12.1 | 5th · 5th on team | 117.0 | +0.019 | CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:55.5 | 162nd · 7th on team | 115.9 | -0.009 | PR CR SR CSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 18:46.1 | 10th · 5th on team | 113.6 | +0.019 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 18:16.3 | 98th · 5th on team | 117.1 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 19:30.1 | 206th · 43rd on team | 106.6 | -0.015 | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 17:58.3 | 23rd · 5th on team | 115.8 | -0.023 | PR CR SR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 18:18.3 | 13th · 4th on team | 113.2 | -0.009 | CR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 18:51.6 | 8th · 6th on team | 113.7 | +0.019 | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 18:10.4 | 30th · 4th on team | 115.0 | -0.015 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:23.9 | 116th · 5th on team | 112.6 | -0.023 | PR CR SR CSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 20:09 | 14th · 5th on team | 107.3 | +0.019 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:13.3 | 166th · 4th on team | 109.4 | -0.009 | CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 18:33.2 | 58th · 3rd on team | 115.8 | +0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:03.7 | 57th · 7th on team | 108.8 | -0.021 | PR CR SR CSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 22:08.9 | 38th · 16th on team | 93.4 | -0.021 | |
| 2022-10-07 | Hagan-Stone Park | 5000m | 19:10.8 | 61st · 6th on team | 109.4 | -0.021 | PR CR SR CSR RSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 19:24.3 | 15th · 7th on team | 107.7 | -0.009 | PR CR SR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 19:52 | 15th · 8th on team | 108.7 | +0.019 | CR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 22:33.1 | 17th · 8th on team | 99.8 | +0.054 | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 19:35.7 | 43rd · 1st on team | 106.5 | -0.015 | CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:28.5 | 140th · 7th on team | 107.8 | -0.009 | PR CR SR CSR RSR |
| 2022-09-01 | Fisher River Park | 5000m | 19:52 | 21st · 7th on team | 107.1 | -0.000 | PR ★CR SR CSR |
| 2022-08-27 | Jackson Park | 5000m | 20:10.1 | 66th · 1st on team | 107.5 | +0.008 | CR SR CSR RSR |
| 2022-08-19 | Forsyth Country Day School | 5000m | 20:47.9 | 14th · 9th on team | 104.3 | +0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 19:52.4 | 25th · 11th on team | 132.0 | -0.009 | PR CR SR CSR |
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 12:37.4 | 5th · 2nd on team | 131.6 | +0.010 | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 3701m | 15:54.5 | 11th · 3rd on team | 121.1 | — | ★PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:20.8 | 191st · 9th on team | 127.4 | -0.023 | PR CR SR CSR |
| 2021-09-09 | Greensboro Day School Church Course | 3379m | 14:39 | 2nd · 1st on team | 125.6 | +0.058 | ★PR ★CR SR CSR |
| 2021-09-01 | Forsyth Country Day School | 3000m | 11:20.9 | 3rd · 2nd on team | 138.2 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 2414m | 11:27 | 17th · 2nd on team | 107.7 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Ivey Redmon Sports Complex | 3218m | 13:15.2 | 3rd · 2nd on team | 125.5 | +0.010 | PR CR R SR CSR RSR |
| 2020-10-06 | Keeley Park | 2655m | 11:03.8 | 5th · 3rd on team | 124.3 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-15 | WCA Sandy Ridge XC Course | 4000m | 16:43 | 2nd · 2nd on team | 121.8 | -0.037 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2253m | 13:10.8 | 9th · 2nd on team | 87.0 | — | ★PR ★CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 13:57.2 | 104th · 3rd on team | 114.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Forsyth Country Day School | 2700m | 12:08 | 6th · 2nd on team | 105.8 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Forsyth Country Day School | 2253m | 13:13.5 | 7th · 2nd on team | 85.8 | — | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1600m | 4:59.35 | 24th · 3rd on team | 110.9 | -0.050 | |
| 2026-01-12 | Mighty Vikings Invitational | 1600m | 4:58.86 | 4th · 2nd on team | 111.1 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-28 | Fury Invitational | 1000m | 3:05.36 | 20th · 4th on team | 105.6 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 5:16.77 | 17th · 3rd on team | 106.0 | -0.046 | PR SR RSR |
| 2023-12-11 | North Stokes Indoor Track Classic | 1600m | 5:22.64 | 10th · 2nd on team | 104.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1000m | 3:21.21 | 24th · 2nd on team | 97.6 | -0.046 | |
| 2023-01-09 | King of the Jungle Invitational | 1600m | 5:39.65 | 13th · 4th on team | 98.9 | -0.046 | PR SR RSR |
| 2022-12-12 | Millennium Indoor Track Classic | 1000m | 3:19.97 | 8th · 3rd on team | 98.8 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-04 | Meet results → | Boys 1 Mile Run Middle School | 5:39.63 | 10th · 10th on team | — | — | ★PR SR |