Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:22.2 | 84th · 1st on team | 124.5 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Apollo High School | 5000m | 20:36.6 | 15th · 2nd on team | 119.9 | +0.009 | ★CR CSR |
| 2025-10-14 | The Ponds Golf Course | 5000m | 20:06.7 | 10th · 2nd on team | 123.0 | +0.012 | ★CR CSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 19:59.3 | 19th · 1st on team | 123.5 | +0.005 | SR CSR RSR |
| 2025-09-25 | GIRL SCOUT CAMP Elk River | 5000m | 21:45.5 | 5th · 1st on team | 121.5 | +0.082 | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:01.1 | 50th · 2nd on team | 116.2 | +0.046 | CSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 20:04.2 | 10th · 2nd on team | 120.9 | -0.003 | ★CR SR CSR RSR |
| 2025-09-04 | Pine City Country Club | 5000m | 20:34 | 9th · 2nd on team | 119.2 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:41.2 | 81st · 1st on team | 121.8 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 20:30.7 | 78th · 1st on team | 121.8 | — | ★CR CSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 19:57.2 | 8th · 1st on team | 124.9 | +0.005 | ★CR CSR |
| 2024-10-15 | Bertram Park | 5000m | 19:45.9 | 6th · 1st on team | 126.3 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 20:34.4 | 20th · 1st on team | 120.8 | +0.005 | CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 19:58.1 | 13th · 1st on team | 122.8 | -0.007 | PR ★CR SR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 20:57.8 | 10th · 1st on team | 122.6 | +0.034 | ★CR CSR |
| 2024-09-05 | Pine City Country Club | 5000m | 20:30 | 4th · 1st on team | 122.2 | +0.006 | PR ★CR SR CSR |
| 2024-08-29 | Fairway Shores GC | 5000m | 20:53.6 | 5th · 1st on team | 124.0 | +0.055 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:00.6 | 76th · 1st on team | 119.7 | +0.016 | CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 21:27.3 | 119th · 3rd on team | 120.8 | +0.046 | CR CSR RSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 20:48.2 | 10th · 2nd on team | 120.1 | +0.005 | PR CR SR CSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 20:58.9 | 32nd · 3rd on team | 118.4 | +0.005 | CR CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 20:56.9 | 26th · 3rd on team | 120.1 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 21:59.1 | 25th · 3rd on team | 116.5 | +0.034 | CSR RSR |
| 2023-09-07 | Pine City Country Club | 5000m | 21:19 | 10th · 2nd on team | 115.4 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Stone Creek Golf Course | 5000m | 21:56.8 | 33rd · 3rd on team | 115.0 | +0.010 | ★CR CSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 22:34.9 | 35th · 3rd on team | 114.1 | +0.034 | CSR |
| 2022-09-10 | Bertram Park | 5000m | 21:42.1 | 21st · 3rd on team | 116.1 | +0.011 | CR SR CSR |
| 2022-09-01 | Fairway Shores GC | 5000m | 22:13.2 | 14th · 3rd on team | 118.7 | +0.055 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 22:11 | 30th · 3rd on team | 127.2 | +0.028 | ★CR CSR |
| 2021-10-07 | Prairie Park | 5000m | 22:24.2 | 41st · 3rd on team | 121.7 | -0.007 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 13:29.1 | 11th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
| 2021-09-21 | Pierz Golf Course | 5000m | 21:41.5 | 26th · 3rd on team | 129.9 | +0.034 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cloquet Golf Course | 5000m | 21:11.5 | 28th · 4th on team | 130.1 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2020-09-26 | Stone Creek Golf Course | 5000m | 22:06.4 | 1st · 1st on team | 124.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:30.18 | 9th · 2nd on team | 123.4 | -0.028 | ★PR SR RSR |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:33.52 | 12th · 4th on team | 120.7 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 800m | 2:31.17 | 8th · 1st on team | 123.0 | -0.023 | PR SR RSR |
| 2024-04-11 | Thunder Quadrangular | 800m | 2:40.02 | 4th · 2nd on team | 115.9 | -0.023 | SR RSR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 1600m | 5:57.43 | 4th · 2nd on team | 115.4 | -0.021 | ★PR SR RSR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 3200m | 13:10.63 | 4th · 3rd on team | 112.6 | -0.021 | ★PR SR |
| 2024-03-28 | Becker Indoor Quad | 200m | 30.82 | 9th · 2nd on team | — | -0.017 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:31.44 | 12th · 3rd on team | 122.4 | -0.028 | PR SR RSR |
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:37.51 | 20th · 4th on team | 117.7 | -0.028 | |
| 2023-05-16 | Granite Ridge Conference Meet | 800m | 2:35.83 | 3rd · 2nd on team | 119.2 | -0.027 | PR SR RSR |
| 2023-05-09 | Section 5AA True Team | 800m | 2:42.1 | 12th · 1st on team | 113.4 | -0.034 | |
| 2023-05-04 | Chuck Johnson Invitational | lj | 12-01.75 | — | — | -0.026 | |
| 2023-05-04 | Chuck Johnson Invitational | 400m | 1:06.4 | 5th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-25 | Little Falls Quad | 800m | 2:41.17 | 3rd · 2nd on team | 115.0 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AA Championships | 400m | 1:08.92 | 27th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-17 | Granite Ridge Conference Championship | 800m | 2:39.92 | 13th · 2nd on team | 127.0 | -0.025 | PR SR RSR |
| 2022-05-10 | Section 5AA True Team | 1600m | 6:01.42 | 14th · 2nd on team | 123.4 | -0.033 | PR SR RSR |
| 2022-05-05 | Chuck Johnson Invitational | 3200m | 13:21.44 | 6th · 1st on team | 120.9 | -0.026 | PR SR |
| 2022-04-19 | Granite Ridge Quad | 800m | 2:48.12 | 3rd · 1st on team | 120.9 | -0.027 | PR SR RSR |
| 2022-04-12 | Albany Quadrangular | 1600m | 6:25.36 | 7th · 2nd on team | 117.3 | -0.019 | PR SR RSR |