Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:19.9 | 45th · 1st on team | 131.2 | +0.046 | ★CR ★R CSR RSR |
| 2023-10-25 | Highland 9 Golf Course | 5000m | 16:19.9 | 3rd · 1st on team | 127.0 | +0.011 | ★CR CSR |
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 16:10 | 1st · 1st on team | 129.7 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 16:45.5 | 9th · 1st on team | 126.9 | +0.023 | ★CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:13.5 | 6th · 1st on team | 123.9 | +0.046 | CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 16:29.9 | 2nd · 1st on team | 126.8 | +0.021 | CR SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 10:19.3 | 4th · 2nd on team | 122.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:31.2 | 70th · 10th on team | 112.2 | +0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 16:42.6 | 31st · 1st on team | 127.1 | +0.036 | ★CR R CSR RSR |
| 2022-10-27 | Valleywood Golf Course | 5000m | 16:22.2 | 3rd · 1st on team | 125.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Mahtomedi Athletic Fields | 5000m | 16:57.7 | 6th · 1st on team | 122.1 | +0.002 | PR ★CR SR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 17:26.6 | 28th · 2nd on team | 121.1 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 17:07.1 | 11th · 1st on team | 122.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:17.8 | 71st · 1st on team | 117.7 | +0.046 | PR CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 10:43.3 | 12th · 1st on team | 118.1 | -0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:59.9 | 283rd · 4th on team | 115.6 | +0.046 | PR CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 11:48.2 | 96th · 6th on team | 107.8 | +0.014 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | St. Croix Bluffs Regional Park | 5000m | 20:10.1 | 5th · 1st on team | 105.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 3200m | 10:01.56 | 8th · 2nd on team | 122.0 | -0.029 | |
| 2024-05-30 | MSHSL Section 4AAA Championships | 1600m | 4:40.82 | 6th · 2nd on team | 120.8 | -0.029 | ★PR SR |
| 2024-05-23 | MEC Track Championships | 3200m | 9:58.52 | 5th · 3rd on team | 122.3 | -0.031 | ★PR SR RSR |
| 2024-05-23 | MEC Track Championships | 1600m | 4:46.31 | 8th · 3rd on team | 118.1 | -0.031 | |
| 2024-05-07 | Section 3AAA True Team | 3200m | 10:01.82 | 6th · 3rd on team | 121.5 | -0.031 | PR SR RSR |
| 2024-05-01 | Hastings Tri #2 | 3200m | 10:20.33 | 3rd · 3rd on team | 119.4 | -0.016 | |
| 2024-05-01 | Hastings Tri #2 | 1600m | 4:42.09 | 2nd · 2nd on team | 121.4 | -0.016 | RSR |
| 2024-04-23 | MEC Mid-Conference Meet | 1600m | 4:41.14 | 4th · 1st on team | 121.2 | -0.025 | PR SR RSR |
| 2024-04-23 | MEC Mid-Conference Meet | 3200m | 10:15.63 | 3rd · 3rd on team | 119.5 | -0.025 | PR SR |
| 2024-04-19 | Warrior Relays | 3200m | 10:26.67 | 2nd · 2nd on team | 117.8 | -0.031 | PR SR |
| 2024-04-19 | Warrior Relays | 1600m | 4:53.63 | 4th · 3rd on team | 116.2 | -0.031 | |
| 2024-04-11 | South St. Paul Triangular - April 11 | 1600m | 4:48 | 2nd · 1st on team | 118.7 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Metro East Conference JV Championships | 1600m | 4:54.33 | 1st · 1st on team | 115.8 | -0.025 | PR SR |
| 2023-05-16 | Metro East Conference JV Championships | 3200m | 10:46.33 | 1st · 1st on team | 114.1 | -0.025 | |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 1600m | 5:09.81 | 9th · 6th on team | 110.3 | -0.019 | |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 3200m | 11:01.19 | 3rd · 1st on team | 111.9 | -0.019 | |
| 2023-04-18 | Two Rivers Tri | 1600m | 4:57.81 | 5th · 3rd on team | 112.9 | -0.031 | PR SR |
| 2023-04-13 | South St. Paul Triangular | 3200m | 10:36.9 | 1st · 1st on team | 116.9 | -0.019 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | 3200m | 10:35.39 | 12th · 2nd on team | 115.5 | -0.031 | PR SR RSR |
| 2022-05-26 | Metro East Conference Championships | 3200m | 10:49.4 | 10th · 2nd on team | 112.5 | -0.031 | PR SR RSR |
| 2022-05-17 | MEC JV Championships | 3200m | 11:11.97 | 1st · 1st on team | 109.3 | -0.027 | |
| 2022-05-12 | Tom Moore Invitational | 1600m | 5:17.29 | 5th · 1st on team | 108.7 | -0.018 | PR SR |
| 2022-05-05 | South St. Paul Triangular | 3200m | 10:56 | 2nd · 2nd on team | 112.2 | -0.019 | PR SR RSR |
| 2022-04-01 | Griak Indoor Classic - Maroon | 1600m | 5:26.96 | 29th · 2nd on team | 104.3 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Metro East JV Championships | 1600m | 5:21.54 | 6th · 2nd on team | 107.4 | -0.023 | PR R SR RSR |
| 2021-05-20 | MEC Triangular | 3200m | 11:50 | 8th · 5th on team | 105.0 | -0.022 | PR SR |
| 2021-05-13 | Simley vs Henry Sibley | 1600m | 5:24.25 | 6th · 5th on team | 105.8 | -0.027 | PR SR RSR |
| 2021-04-22 | MEC Dual @ North | 1600m | 6:01 | 5th · 5th on team | 94.9 | -0.026 | PR SR |
| 2021-04-13 | Mahtomedi Dual #2 | 800m | 2:49 | 3rd · 3rd on team | 92.1 | -0.025 | ★PR SR |
| 2021-04-08 | Hastings Invite | 3200m | 12:48.3 | 1st · 1st on team | 97.8 | -0.016 | PR SR RSR |