Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Montevallo campus | 6000m | 23:02 | 58th · 1st on team | 110.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Montevallo campus | 6000m | 23:02 | 58th · 1st on team | 110.7 | -0.002 | |
| 2023-10-21 | John Hunt Cross Country Park | 5000m | 19:31.7 | 40th · 2nd on team | 108.1 | +0.000 | |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 19:03.3 | 84th · 2nd on team | 110.1 | +0.000 | ★CR CSR |
| 2023-09-15 | Montevallo campus | 5000m | 19:00.2 | 9th · 1st on team | 110.3 | +0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 15:25.6 | 29th · 1st on team | 109.1 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Florida Southern College | 6000m | 24:53.4 | 89th · 4th on team | 106.4 | +0.034 | ★CR SR CSR |
| 2022-11-05 | Montevallo campus | 5000m | 20:49.2 | 56th · 7th on team | 102.7 | +0.009 | |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 20:17.4 | 214th · 5th on team | 104.2 | +0.000 | CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:24.8 | 127th · 2nd on team | 109.1 | +0.003 | ★CR CSR |
| 2022-09-16 | Montevallo campus | 5000m | 19:29.9 | 4th · 1st on team | 109.7 | +0.009 | CR CSR RSR |
| 2022-09-10 | McFarland Park | 5000m | 19:14.6 | 11th · 3rd on team | 107.6 | -0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Abbey Golf Course & Driving Range | 6000m | 24:44.4 | 63rd · 2nd on team | 107.1 | +0.032 | ★CR SR CSR |
| 2021-10-23 | Choctaw Trails | 5000m | 19:08.7 | 25th · 1st on team | 112.8 | +0.006 | ★CR SR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 5000m | 19:18.4 | 94th · 1st on team | 113.1 | +0.000 | R CSR RSR |
| 2021-09-17 | Montevallo XC Course | 5000m | 20:54.6 | 8th · 3rd on team | 106.0 | +0.009 | ★CR CSR |
| 2021-09-04 | Mike Rose Soccer Complex | 5000m | 19:15.4 | 43rd · 2nd on team | 112.5 | +0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | John Hunt Cross Country Park | 5000m | 19:04.9 | 19th · 3rd on team | 112.3 | +0.000 | PR CR R SR CSR RSR |
| 2020-10-16 | Veteran's Park | 6000m | 23:42.5 | 22nd · 2nd on team | 109.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Trojan Oaks Golf Course | 5000m | 21:05 | 13th · 2nd on team | 103.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Gulf South Conference Championship | 800m | 2:26.59 | 18th · 2nd on team | 108.9 | -0.023 | SR RSR |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 1500m | 5:13.58 | 7th · 3rd on team | 104.1 | -0.026 | |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 800m | 2:30.26 | 8th · 2nd on team | 106.1 | -0.026 | |
| 2024-04-06 | UWG Legends | 1500m | 5:12.29 | 4th · 2nd on team | 103.6 | -0.029 | |
| 2024-04-06 | UWG Legends | 800m | 2:26.98 | 7th · 2nd on team | 107.6 | -0.029 | SR RSR |
| 2024-03-23 | Thrills In The Hills | 1500m | 5:09.94 | 20th · 1st on team | 105.7 | -0.027 | SR RSR |
| 2024-03-16 | Montevallo Falcon Classic | 1500m | 5:16.25 | 15th · 4th on team | 102.9 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Gulf South Conference Championship | 3ksteeple | 11:35.69 | 6th · 1st on team | — | -0.032 | SR |
| 2023-05-06 | Gulf South Conference Championship | 1500m | 4:53.17 | 13th · 1st on team | 110.5 | -0.032 | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 4:48.7 | 57th · 1st on team | 112.4 | -0.033 | ★PR SR |
| 2023-04-22 | Georgia Tech Invitational | 800m | 2:21.49 | 44th · 1st on team | 112.0 | -0.033 | |
| 2023-04-14 | Samford Alabama Track Challenge 2023 | 3ksteeple | 11:56.84 | 3rd · 1st on team | — | -0.025 | SR |
| 2023-03-24 | Meet results → | Women's 800 Meters | 2:26.77 | 20th · 1st on team | 107.7 | — | ★PR SR |
| 2023-03-24 | Meet results → | Women's 5000 Meters | 19:45.58 | 3rd · 1st on team | 102.3 | — | ★PR SR |
| 2023-03-18 | Montevallo Falcon Classic | 800m | 2:21.36 | 1st · 1st on team | 113.4 | -0.023 | ★R SR RSR |
| 2023-03-18 | Montevallo Falcon Classic | 1500m | 4:57.07 | 1st · 1st on team | 110.3 | -0.023 | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 800m | 2:23.56 | 2nd · 1st on team | 110.6 | -0.029 | |
| 2023-03-04 | Victor Ice Breaker Duals | 800m | 2:23.56 | 2nd · 1st on team | 110.6 | -0.029 | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 1500m | 4:55.88 | 1st · 1st on team | 109.9 | -0.029 | SR |
| 2023-03-04 | Victor Ice Breaker Duals | 1500m | 4:55.88 | 1st · 1st on team | 109.9 | -0.029 | |
| 2023-02-15 | GSC Indoor Track & Field Championships | 800m | 2:23.46 | 11th · 2nd on team | 109.9 | -0.040 | SR |
| 2023-02-15 | GSC Indoor Track & Field Championships | 1mile | 5:16.06 | 8th · 1st on team | 110.4 | -0.040 | |
| 2023-02-05 | USA Jaguar Invitational | 1mile | 5:12.58 | 6th · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
| 2023-02-05 | USA Jaguar Invitational | 800m | 2:24.65 | 19th · 1st on team | 109.0 | -0.040 | SR |
| 2023-01-15 | Meet results → | Women's Mile | 5:34.56 | 7th · 1st on team | 105.0 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Gulf South Conference Outdoor Championships | 800m | 2:30.53 | 17th · 1st on team | 106.4 | -0.026 | |
| 2022-04-09 | UAB Green and Gold Invitational | 1500m | 5:11.63 | 25th · 3rd on team | 104.8 | -0.029 | |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 5000m | 19:50.11 | 16th · 2nd on team | 103.8 | -0.027 | ★PR SR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 800m | 2:33.53 | 23rd · 2nd on team | 104.9 | -0.027 | |
| 2022-03-19 | Falcon Track & Field Classic | 800m | 2:27.7 | 3rd · 1st on team | 108.6 | -0.023 | SR |
| 2022-03-19 | Falcon Track & Field Classic | 1500m | 4:58.48 | 2nd · 1st on team | 110.1 | -0.023 | SR RSR |
| 2022-03-05 | Victor Ice Breaker Duals | 3ksteeple | 12:32.71 | 5th · 1st on team | — | -0.029 | SR |
| 2022-03-05 | Victor Ice Breaker Duals | 1500m | 5:06.19 | 10th · 1st on team | 107.0 | -0.029 | SR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 3000m | 10:51.05 | 13th · 1st on team | 108.7 | -0.040 | |
| 2022-02-16 | GSC Indoor Track & Field Championships | 1mile | 5:18.52 | 9th · 1st on team | 110.0 | -0.040 | SR RSR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 3000m | 11:01.58 | 14th · 2nd on team | 106.1 | -0.034 | |
| 2022-01-23 | KMS Invitational | 3000m | 10:43.88 | 3rd · 1st on team | 109.9 | -0.040 | ★PR SR RSR |
| 2022-01-16 | Emory Crossplex Showdown | 1mile | 5:18.95 | 2nd · 1st on team | 109.9 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 800m | 2:24.8 | 10th · 1st on team | 111.3 | -0.023 | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 3ksteeple | 11:29.52 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2021-04-10 | Flames Invitational | 1500m | 5:03.33 | 28th · 2nd on team | 108.1 | -0.032 | |
| 2021-04-10 | Flames Invitational | 3ksteeple | 11:42.28 | 11th · 1st on team | — | -0.032 | PR SR |
| 2021-04-03 | UAB Spring Invitational | 800m | 2:22.76 | 9th · 1st on team | 111.9 | -0.029 | |
| 2021-04-03 | UAB Spring Invitational | 3ksteeple | 11:46.64 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2021-03-20 | Falcon Classic & Multi Invite | 1500m | 4:52.48 | 9th · 2nd on team | 112.7 | -0.023 | PR R SR RSR |
| 2021-03-06 | Mississippi College Season Opener | 1500m | 4:53.97 | 2nd · 1st on team | 112.2 | -0.026 | PR SR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 800m | 2:21.05 | 2nd · 1st on team | 112.7 | -0.040 | ★PR R SR RSR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 1mile | 5:14.46 | 4th · 1st on team | 111.9 | -0.040 | PR SR |
| 2021-01-23 | Samford Open | 800m | 2:27.66 | 4th · 1st on team | 107.6 | -0.040 | PR SR RSR |
| 2021-01-16 | UAB Vulcan Classic | 1mile | 5:31.58 | 13th · 1st on team | 106.2 | -0.040 | PR SR RSR |