Racecast

Jonathan Towler

Northwood (WA) · 12 · NORTHERN LAKES2 · Compare head to head

Athlete rating 114.6 2023 TF season
Best race 121.0 XC
Races 19
Seasons 4 2020 — 2023

RankedNation #29208·IN #951·NORTHERN LAKES #42·Team #33 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 8 races in 2022

Cross Country

2023 XC —

Northwood (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 New Prairie High School 5000m 18:13.5 127th · 5th on team — +0.002 ★CR CSR
2023-10-14 Ox Bow Park 5000m 17:31.5 25th · 3rd on team — -0.024
2023-09-30 Ox Bow Park 5000m 17:14.9 23rd · 1st on team — -0.024 ★CR SR CSR
2023-09-23 Culver Military Academy 5000m 17:49.5 80th · 2nd on team — -0.004 ★CR CSR
2023-09-09 Ox Bow Park 5000m 17:25.2 22nd · 1st on team — -0.024 SR CSR

2022 XC 119.4

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Ox Bow Park 5000m 17:32 40th · 5th on team 117.7 -0.024
2022-10-08 Ox Bow Park 5000m 17:16 21st · 4th on team 119.1 -0.024 CR CSR
2022-09-24 Huntington University 5000m 17:29 47th · 3rd on team 119.6 -0.007 ★CR CSR
2022-09-10 Indiana Wesleyan University 5000m 17:14 42nd · 3rd on team 121.0 -0.027 ★PR ★CR ★R SR CSR RSR

2021 XC 119.0

Northwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Huntington University 5000m 17:49 101st · 5th on team 119.8 -0.007 CR CSR
2021-10-09 Ox Bow Park 5000m 18:11 29th · 7th on team 117.2 -0.024 CR CSR
2021-09-18 West Noble 5000m 17:48 46th · 6th on team 120.0 -0.008 PR ★CR R SR CSR RSR

2020 XC 116.9

Northwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-26 The Plex IPFW 5000m 18:18.4 45th · 10th on team 116.9 -0.011 PR ★CR R SR CSR RSR

Track & Field

2023 TF 112.6

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 IHSAA Boys Track & Field Sectional 7 - Goshen 3200m 10:40.26 14th · 2nd on team 114.3 -0.027 ★PR SR RSR
2023-05-18 IHSAA Boys Track & Field Sectional 7 - Goshen 1600m 4:54.09 15th · 1st on team 115.1 -0.027 ★PR SR RSR
2023-05-09 Meet results → Men's 3200 Meters 10:54.51 12th · 2nd on team — — ★PR SR
2023-04-26 Meet results → Men's 3200 Meters 10:57.62 6th · 2nd on team — — PR SR
2023-04-13 Northridge vs. NorthWood vs. Plymouth (Boys) 1600m 5:09.64 8th · 4th on team 111.5 -0.008 PR SR RSR
2023-04-13 Northridge vs. NorthWood vs. Plymouth (Boys) 3200m 11:23.52 7th · 2nd on team 109.4 -0.008 PR SR