Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 28:07.1 | 70th · 11th on team | 102.1 | -0.122 | |
| 2025-10-18 | Saukie Golf Course | 8000m | 28:19.6 | 316th · 9th on team | 100.8 | -0.139 | ★CR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 27:28.2 | 70th · 5th on team | 105.8 | -0.120 | ★PR ★CR SR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 27:51 | 16th · 5th on team | 104.1 | -0.122 | PR ★CR SR CSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 20:18.7 | 44th · 6th on team | 107.3 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:32.7 | 65th · 2nd on team | 121.9 | -0.039 | ★PR ★CR SR CSR |
| 2024-10-23 | Pleasant Valley HS | 5000m | 16:34 | 14th · 3rd on team | 124.7 | -0.018 | PR ★CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 16:37.1 | 20th · 1st on team | 124.2 | -0.025 | PR ★CR SR CSR RSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:10.8 | 121st · 7th on team | 111.9 | -0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 17:07.9 | 105th · 3rd on team | 119.2 | -0.039 | CR CSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 16:45.6 | 13th · 2nd on team | 123.0 | -0.029 | ★CR SR CSR RSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 17:00.6 | 48th · 3rd on team | 118.1 | -0.047 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 17:16.5 | 102nd · 6th on team | 117.7 | -0.039 | CSR |
| 2023-09-16 | Central College Course | 5000m | 17:09.1 | 79th · 3rd on team | 119.9 | -0.025 | CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 16:49.9 | 37th · 2nd on team | 122.3 | -0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 17:27.3 | 47th · 2nd on team | 119.8 | -0.014 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 17:14.2 | 94th · 2nd on team | 118.2 | -0.039 | CR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 17:14.5 | 15th · 2nd on team | 122.9 | -0.004 | ★CR CSR |
| 2022-09-22 | Indianola HS | 5000m | 17:10.5 | 19th · 2nd on team | 121.7 | -0.015 | ★CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 17:38.9 | 6th · 2nd on team | 124.5 | +0.035 | ★CR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:03.8 | 61st · 2nd on team | 119.8 | -0.037 | ★CR CSR |
| 2022-09-01 | Ames HS | 5000m | 16:45 | 34th · 2nd on team | 123.5 | -0.026 | PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 17:52.3 | 25th · 2nd on team | 118.7 | -0.001 | ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | -0.026 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Marshalltown HS | 5000m | 17:05.2 | 56th · 2nd on team | 121.4 | -0.037 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 5000 Meters | 15:28.58 | 12th · 3rd on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 1500 Meters | 3:59.96 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 3:59.62 | 5th · 2nd on team | 109.6 | -0.038 | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 15:21.54 | 5th · 3rd on team | 107.5 | -0.035 | ★PR SR |
| 2026-04-18 | Carleton Relays Use | 1500m | 4:06.07 | 7th · 2nd on team | 107.4 | -0.032 | |
| 2026-04-18 | Carleton Relays Use | 800m | 2:03.22 | 4th · 2nd on team | 104.3 | -0.032 | SR |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 8:45.82 | 9th · 2nd on team | 108.4 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 1mile | 4:22.45 | 8th · 4th on team | 108.6 | -0.047 | ★PR SR |
| 2026-02-20 | St. Olaf Tostrud Classic | 1mile | 4:22.53 | 2nd · 1st on team | 108.9 | -0.044 | PR SR |
| 2026-02-14 | Meet results → | Men's 1000 Meters | 2:34.66 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-02-07 | Gopher Classic | 1mile | 4:24.32 | 4th · 1st on team | 108.4 | -0.042 | PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 8:45.22 | 4th · 2nd on team | 108.9 | -0.044 | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1000m | 2:35.49 | 2nd · 1st on team | 106.8 | -0.045 | ★PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 1500m | 3:59.96 | 10th · 2nd on team | 109.7 | -0.036 | PR SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 15:28.57 | 12th · 3rd on team | 106.6 | -0.036 | PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 4:26.3 | 1st · 1st on team | 107.4 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:19.38 | 19th · 1st on team | 128.2 | -0.045 | ★PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 1600m | 4:23.9 | 7th · 1st on team | 128.2 | -0.029 | PR SR RSR |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 3200m | 9:40.45 | 6th · 2nd on team | 126.2 | -0.027 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 800m | 2:01.81 | 10th · 2nd on team | 124.4 | -0.027 | |
| 2025-05-02 | Valley HS Coed Meet | 1600m | 4:36.73 | 5th · 1st on team | 121.6 | -0.033 | SR |
| 2025-04-23 | 2025 Drake Relays | 3200m | 10:29.31 | 21st · 1st on team | 114.4 | -0.045 | |
| 2025-04-15 | Ankeny HS Boys | 3200m | 9:53.18 | 2nd · 1st on team | 124.1 | -0.027 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 800m | 2:01.59 | 13th · 2nd on team | 122.5 | -0.045 | ★PR SR |
| 2025-03-27 | Waukee HS Boys | 800m | 2:05.12 | 4th · 1st on team | 121.4 | -0.025 | PR SR |
| 2025-03-27 | Waukee HS Boys | 3200m | 9:51.84 | 2nd · 1st on team | 124.4 | -0.025 | |
| 2025-03-13 | IATC Indoor Championships | 3200m | 9:33.13 | 7th · 1st on team | 126.0 | -0.041 | |
| 2025-03-10 | Dickinson Relays | 3200m | 9:32.2 | 3rd · 1st on team | 127.3 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:52.07 | 21st · 2nd on team | 122.2 | -0.045 | |
| 2024-05-09 | 4A State Qualifier - Norwalk | 3200m | 9:43.89 | 5th · 2nd on team | 125.4 | -0.024 | |
| 2024-05-09 | 4A State Qualifier - Norwalk | 1600m | 4:35.03 | 7th · 2nd on team | 123.4 | -0.024 | |
| 2024-05-02 | CIML HS Boys Conference | 3200m | 9:35.82 | 5th · 1st on team | 126.6 | -0.031 | PR SR RSR |
| 2024-05-02 | CIML HS Boys Conference | 1600m | 4:30.55 | 9th · 1st on team | 124.7 | -0.031 | PR SR |
| 2024-04-23 | Ankeny Cent HS Boys | 1600m | 4:41.28 | 2nd · 1st on team | 121.3 | -0.027 | |
| 2024-04-23 | Ankeny Cent HS Boys | 3200m | 10:06.51 | 1st · 1st on team | 121.8 | -0.027 | |
| 2024-04-13 | Jim Duncan HS Invitational | 3200m | 9:40.69 | 12th · 1st on team | 124.1 | -0.045 | PR SR |
| 2024-04-06 | DSM Valley HS Coed | 1600m | 4:36.5 | 4th · 1st on team | 124.3 | -0.013 | PR SR |
| 2024-04-04 | SE Polk HS Boys | 3200m | 10:00.9 | 7th · 2nd on team | 121.4 | -0.031 | |
| 2024-03-28 | Waukee HS Boys | 3200m | 9:43.37 | 3rd · 1st on team | 125.4 | -0.025 | RSR |
| 2024-03-28 | Waukee HS Boys | 800m | 2:07.07 | 6th · 1st on team | 119.2 | -0.025 | PR SR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1600m | 4:56.57 | 8th · 2nd on team | 113.2 | -0.046 | SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 9:41.53 | 14th · 2nd on team | 124.0 | -0.041 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 3200m | 10:01.37 | 6th · 2nd on team | 121.0 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1600m | 4:57.17 | 37th · 3rd on team | 113.7 | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Northwest | 3200m | 10:30.29 | 7th · 2nd on team | 116.8 | -0.023 | |
| 2023-04-24 | Valley Frosh / JV Boys Invitational | 3200m | 11:08.45 | 10th · 1st on team | 109.1 | -0.033 | |
| 2023-04-20 | Waukee Boys Invitational | 3200m | 10:17.53 | 7th · 2nd on team | 120.0 | -0.025 | RSR |
| 2023-04-18 | Ankeny Boys Relays | 3200m | 10:15 | 7th · 2nd on team | 119.1 | -0.027 | RSR |
| 2023-04-08 | Valley Dr. Brooks Relays | 3200m | 10:25.06 | 14th · 1st on team | 116.9 | -0.033 | |
| 2023-03-10 | IATC Indoor Championships | 3200m | 10:08.33 | 16th · 1st on team | 118.6 | -0.041 | PR SR RSR |
| 2023-03-07 | Dickinson Relays - Boys | 3200m | 10:17.87 | 14th · 1st on team | 117.8 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sioux City Relays | 1600m | 4:48.66 | 10th · 2nd on team | 117.5 | -0.036 | PR SR RSR |
| 2022-03-11 | IATC 3A/4A Boys State Indoor Championships | 1600m | 4:52 | 13th · 1st on team | 115.1 | -0.041 | PR SR RSR |
| 2022-03-08 | Dickinson Relays (Boys) | 1600m | 4:57.76 | 42nd · 2nd on team | 114.2 | -0.040 | PR SR RSR |
| 2022-03-08 | Dickinson Relays (Boys) | 800m | 2:22.79 | 102nd · 3rd on team | 107.2 | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 1500m | 4:43.14 | 4th · 2nd on team | 132.3 | -0.023 | PR SR |
| 2021-06-03 | HOKA Festival of Miles | 1mile | 4:56.83 | 2nd · 1st on team | 134.9 | -0.046 | PR ★R SR RSR |
| 2021-02-28 | Pre-Season Indoor Winter Classic | 800m | 2:25.82 | 9th · 2nd on team | 126.4 | -0.026 | PR R SR RSR |
| 2021-02-28 | Pre-Season Indoor Winter Classic | 1600m | 5:24.82 | 10th · 6th on team | 124.5 | -0.026 | PR SR |