Racecast

Elizabeth Sheprow

St Rose (NJ) · 12 · MYHSALMONMOUTH · Compare head to head

Athlete rating 111.7 2012 XC season
Best race 124.9 XC
Races 34
Seasons 4 2010 — 2013

RankedNation #38207·NJ #746·MYHSAL #7·Team #6 ?

Cross Country

2012 XC 113.0

St Rose (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 5000m 21:21.2 119th · 1st on team 112.9 -0.061 SR CSR
2012-10-20 Goddard Memorial State Park 5000m 22:23.5 84th · 2nd on team 111.5 -0.035 CSR
2012-10-16 Holmdel Park 5000m 22:51 79th · 1st on team 113.6 +0.004 CSR
2012-09-14 Ocean County Park 5000m 21:30.9 7th · 1st on team 114.0 -0.061 SR CSR RSR

2011 XC 119.8

St Rose (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 21:01 17th · 1st on team 124.4 +0.004 ★CR CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 21:10 14th · 1st on team 118.7 -0.035 CSR
2011-09-16 Ocean County Park 5000m 20:07.3 1st · 1st on team 121.3 -0.061 SR CSR RSR
2011-09-10 Freedom Park 5000m 21:50.1 21st · 1st on team 115.0 -0.031 SR CSR RSR

2010 XC 123.2

St Rose (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Warinanco Park 5250m 21:01.6 15th · 1st on team 123.7 -0.056 ★PR ★CR SR CSR
2010-10-30 Ocean County Park 5000m 19:49 47th · 1st on team 123.3 -0.061 ★PR ★CR SR CSR
2010-10-16 Goddard Memorial State Park 5000m 20:21 26th · 1st on team 124.9 -0.035 PR ★CR ★R SR CSR RSR
2010-10-01 Garret Mountain Reservation 5000m 20:47 2nd · 1st on team 124.7 -0.012 ★CR R CSR RSR
2010-09-17 Darlington Park 4828m 20:43 4th · 1st on team 120.3 +0.002 ★PR ★CR SR CSR
2010-09-10 Freedom Park 5000m 20:30.1 9th · 1st on team 122.6 -0.031 PR ★CR R SR CSR RSR

Track & Field

2013 TF 112.4

St Rose (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Monmouth County Championships - Day 2 800m 2:36.03 62nd · 2nd on team 114.4 -0.054 ★PR SR RSR
2013-02-16 New Jersey Championships Non-Public hj 4-08.00 -0.042
2013-02-16 New Jersey Championships Non-Public 3200m 13:09.09 5th · 2nd on team 110.6 -0.042 SR
2013-01-18 Monmouth County Championship hj NH -0.042
2013-01-18 Monmouth County Championship 1600m 6:02.84 34th · 2nd on team 112.2 -0.042 SR RSR

2012 TF 115.9

St Rose (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-12 NJCTC Championships hj 4-08.00 -0.042
2012-02-12 NJCTC Championships 3200m 12:50.9 10th · 1st on team 113.2 -0.042
2012-01-20 Monmouth County Championships 3200m 12:32.85 16th · 1st on team 116.0 -0.042 SR RSR
2012-01-20 Monmouth County Championships 1600m 5:42.52 23rd · 2nd on team 118.6 -0.042 SR RSR
2012-01-15 State Non Public A Realys hj 4-04.00 -0.042

2011 TF 115.3

St Rose (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 NJSIAA Group Championships 2,3 & NP B hj SCR -0.042
2011-05-11 Monmouth County Championships 1600m 5:40.26 44th · 2nd on team 118.1 -0.054 ★PR SR RSR
2011-05-11 Monmouth County Championships 3200m 12:36.09 25th · 1st on team 113.8 -0.054 SR
2011-01-21 Monmouth County Championships 3200m 12:45.47 13th · 1st on team 114.0 -0.042 SR RSR

2010 TF 113.3

St Rose (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 3200m 12:14.4 9th · 1st on team ★PR SR
2010-05-22 NJSIAA Non-Public B South State Sectionals 1600m 5:45.47 12th · 2nd on team 116.8 -0.045 PR R SR RSR
2010-05-22 NJSIAA Non-Public B South State Sectionals 3200m 12:19.03 7th · 1st on team 117.5 -0.045 PR R SR RSR
2010-05-01 Monmouth County Relays discus 54-02 -0.047
2010-02-19 NJSIAA Non Public A & B State Championships 3200m 13:20.82 13th · 1st on team 108.9 -0.042
2010-01-02 Shore Conference Divisional Meet 3200m 13:13.71 5th · 1st on team 109.9 -0.042 PR R SR RSR