Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | The Back Cove School | 5000m | 17:34 | 5th · 4th on team | 120.4 | +0.028 | ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 9:23 | 8th · 3rd on team | 116.9 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 19:28.9 | 247th · 7th on team | 108.2 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 18:15.6 | 33rd · 4th on team | 116.3 | +0.029 | |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:15.1 | 16th · 3rd on team | 117.2 | +0.029 | ★CR CSR |
| 2022-10-07 | South Portland High School | 4345m | 16:05.5 | 11th · 3rd on team | 111.4 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 17:52.7 | 76th · 6th on team | 114.1 | -0.010 | ★CR CSR |
| 2022-09-22 | Smiling Hill Farm | 5000m | 17:53.6 | 4th · 3rd on team | 118.5 | +0.016 | ★CR R CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 17:31.3 | 30th · 5th on team | 116.1 | -0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Sanford High School | 5000m | 18:48.2 | 13th · 7th on team | 111.7 | +0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Gorham High School | 5000m | 18:24 | 1st · 1st on team | 110.6 | -0.020 | PR CR SR CSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 19:54 | 29th · 10th on team | 107.9 | +0.016 | CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 19:07.2 | 176th · 7th on team | 108.7 | -0.006 | PR ★CR SR CSR |
| 2021-09-18 | Gorham High School | 5000m | 20:22.8 | 145th · 9th on team | 100.8 | -0.020 | PR CR SR CSR |
| 2021-09-10 | Portland HS | 4506m | 17:18.2 | 14th · 5th on team | 110.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2021-09-02 | Deering High School | 5000m | 20:27 | 22nd · 9th on team | 102.2 | +0.001 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Smiling Hill Farm | 5000m | 20:51 | 19th · 9th on team | 102.0 | +0.016 | CR CSR |
| 2020-10-02 | Falmouth Community Park | 5000m | 20:44 | 18th · 9th on team | 103.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2020-09-25 | Deering High School | 4828m | 20:37 | 19th · 13th on team | 98.7 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 300mh | 41.74 | 17th · 1st on team | — | -0.050 | ★PR SR |
| 2023-06-03 | Maine Class A State Championship | 300mh | 41.91 | 5th · 1st on team | — | -0.030 | PR SR |
| 2023-05-26 | Southwesterns Championship | 300mh | 43.26 | 7th · 1st on team | — | -0.028 | |
| 2023-05-20 | St. Joseph's Monks Invitational | lj | 19-01.00 | — | — | -0.035 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 400m | 51.86 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | tj | 34-06.75 | — | — | -0.017 | |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | hj | 5-08.00 | — | — | -0.017 | |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 800m | 2:06.92 | 1st · 1st on team | 121.7 | -0.017 | ★PR ★R SR RSR |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | hj | 5-06.00 | — | — | -0.025 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | tj | 38-04.00 | — | — | -0.025 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 300mh | 42.37 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-04-29 | Sanford Relays | hj | 5-04.00 | — | — | -0.027 | |
| 2023-04-29 | Sanford Relays | tj | 37-11.75 | — | — | -0.027 | |
| 2023-04-29 | Sanford Relays | 300mh | 43.63 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | tj | 37-03.00 | — | — | -0.029 | |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | hj | 5-08.00 | — | — | -0.029 | |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 300mh | 43.93 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-04-19 | Red Riot Invitational | lj | 18-07.00 | — | — | -0.017 | |
| 2023-04-19 | Red Riot Invitational | 300mh | 45.31 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2023-03-04 | New England Indoor Championships | 600m | 1:25.11 | 16th · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-20 | Maine Class A State Meet | hj | 5-08.00 | — | — | -0.040 | |
| 2023-02-20 | Maine Class A State Meet | 400m | 52.82 | 6th · 1st on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | tj | 38-09.50 | — | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | hj | 5-08.00 | — | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 600y | 1:16.86 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-21 | SMAA: Cheverus-Deering-Portland-South Portland | hj | 5-08.00 | — | — | -0.040 | |
| 2023-01-21 | SMAA: Cheverus-Deering-Portland-South Portland | 800m | 2:07.66 | 2nd · 2nd on team | 119.3 | -0.040 | PR R SR RSR |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | hj | 5-06.00 | — | — | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | tj | 38-03.75 | — | — | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 400m | 52.6 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | hj | 5-08.00 | — | — | -0.040 | |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | tj | 35-01.00 | — | — | -0.040 | |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 600y | 1:22.25 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | hj | NH | — | — | -0.040 | |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | tj | 33-07.75 | — | — | -0.040 | |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | 400m | 53.98 | 1st · 1st on team | — | -0.040 | SR |
| 2022-12-12 | SMAA: Gorham, Kennebunk, Portland & Thornton Academy | hj | 5-06.00 | — | — | -0.040 | |
| 2022-12-12 | SMAA: Gorham, Kennebunk, Portland & Thornton Academy | 400m | 54.6 | 1st · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class A State Championship | 400m | 53.21 | 13th · 1st on team | — | -0.020 | |
| 2022-05-27 | Southwestern Championship | hj | 5-06.00 | — | — | -0.023 | |
| 2022-05-27 | Southwestern Championship | tj | 36-08.25 | — | — | -0.023 | |
| 2022-05-27 | Southwestern Championship | 400m | 53 | 8th · 1st on team | — | -0.023 | PR SR |
| 2022-05-21 | Cumberland County Meet | 200m | 24.71 | 10th · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | hj | SCR | — | — | -0.028 | |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | tj | 36-11.25 | — | — | -0.028 | |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | 800m | 2:11.43 | 3rd · 2nd on team | 116.4 | -0.028 | |
| 2022-05-12 | SMAA: Westbrook, Portland @ Deering | hj | 5-06.00 | — | — | -0.024 | |
| 2022-05-12 | SMAA: Westbrook, Portland @ Deering | tj | 37-11.00 | — | — | -0.024 | |
| 2022-05-12 | SMAA: Westbrook, Portland @ Deering | 400m | 53.64 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-05-03 | SMAA: Bonny Eagle, Sanford @ Portland | tj | 35-02.50 | — | — | -0.025 | |
| 2022-05-03 | SMAA: Bonny Eagle, Sanford @ Portland | hj | 5-04.00 | — | — | -0.025 | |
| 2022-05-03 | SMAA: Bonny Eagle, Sanford @ Portland | 800m | 2:11.16 | 3rd · 2nd on team | 116.7 | -0.025 | PR R SR RSR |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | tj | 35-00.75 | — | — | -0.020 | |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | hj | 5-02.00 | — | — | -0.020 | |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | 400m | 54.91 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-02-21 | MIAAA Class A Indoor State Championship | hj | 5-04.00 | — | — | -0.040 | |
| 2022-02-12 | SMAA Southwesterns Championships | tj | 35-03.50 | — | — | -0.040 | |
| 2022-02-12 | SMAA Southwesterns Championships | hj | 5-04.00 | — | — | -0.040 | |
| 2022-02-12 | SMAA Southwesterns Championships | 800m | 2:16.63 | 5th · 2nd on team | 112.1 | -0.040 | |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | hj | 5-02.00 | — | — | -0.040 | |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | tj | 35-02.75 | — | — | -0.040 | |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | 800m | 2:13.81 | 2nd · 2nd on team | 114.5 | -0.040 | PR R SR RSR |
| 2022-01-22 | SMAA:Marshwood-Portland-Westbrook-Windham | hj | 5-02.00 | — | — | -0.040 | |
| 2022-01-22 | SMAA:Marshwood-Portland-Westbrook-Windham | 400m | 56.96 | 1st · 1st on team | — | -0.040 | SR |
| 2022-01-12 | SMAA:Bonny Eagle-Noble-Portland-Scarborough | hj | 5-06.00 | — | — | -0.040 | |
| 2022-01-12 | SMAA:Bonny Eagle-Noble-Portland-Scarborough | 800m | 2:22.27 | 2nd · 2nd on team | 107.7 | -0.040 | |
| 2021-12-18 | SMAA:Biddeford-Falmouth-Portland | hj | 5-02.00 | — | — | -0.040 | |
| 2021-12-18 | SMAA:Biddeford-Falmouth-Portland | 600y | 1:28.84 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2021-12-18 | SMAA:Biddeford-Falmouth-Portland | 800m | 2:24.97 | 2nd · 2nd on team | 106.2 | -0.040 | |
| 2021-12-13 | SMAA:Gorham-Kennebunk-Portland-Thornton | hj | 5-04.00 | — | — | -0.040 | |
| 2021-12-13 | SMAA:Gorham-Kennebunk-Portland-Thornton | 800m | 2:20.39 | 2nd · 2nd on team | 109.7 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class A State Championship | hj | NH | — | — | -0.019 | |
| 2021-05-27 | SMAA: Deering @ Portland | hj | 5-00.00 | — | — | -0.025 | |
| 2021-05-27 | SMAA: Deering @ Portland | 400m | 56.61 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2021-05-13 | SMAA:Deering vs. Portland | hj | 5-06.00 | — | — | -0.024 | |
| 2021-05-13 | SMAA:Deering vs. Portland | 800m | 2:16.8 | 4th · 2nd on team | 112.2 | -0.024 | PR R SR RSR |
| 2021-05-07 | SMAA:Windham @ Portland | hj | 5-06.00 | — | — | -0.025 | |
| 2021-05-07 | SMAA:Windham @ Portland | 800m | 2:21.22 | 5th · 3rd on team | 109.3 | -0.025 | PR R SR RSR |
| 2021-04-28 | SMAA:Portland @ Falmouth | hj | 4-08.00 | — | — | -0.023 | |
| 2021-04-28 | SMAA:Portland @ Falmouth | 800m | 2:23.03 | 7th · 5th on team | 107.7 | -0.023 | PR R SR RSR |