Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Apollo High School | 5000m | 18:45.9 | 37th · 3rd on team | 107.8 | -0.033 | |
| 2025-10-11 | Bassett Creek Park | 5000m | 18:37.5 | 17th · 3rd on team | 111.2 | -0.011 | CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:18.8 | 402nd · 3rd on team | 103.2 | +0.002 | ★CR CSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 20:45.2 | 73rd · 2nd on team | 100.2 | -0.015 | CSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 18:33.1 | 31st · 3rd on team | 106.2 | -0.052 | SR CSR |
| 2025-08-23 | Apollo High School | 5000m | 18:45.3 | 20th · 2nd on team | 107.4 | -0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:59.9 | 304th · 2nd on team | 107.4 | -0.033 | CSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 17:34.1 | 19th · 2nd on team | 115.0 | -0.044 | ★CR CSR |
| 2024-10-12 | Bassett Creek Park | 5000m | 17:00.4 | 5th · 1st on team | 121.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Prairie Park | 5000m | 17:24.1 | 28th · 1st on team | 115.6 | -0.043 | ★CR CSR |
| 2024-09-26 | GIRL SCOUT CAMP Elk River | 5000m | 18:42.2 | 5th · 2nd on team | 115.6 | +0.029 | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 18:26.5 | 24th · 2nd on team | 113.3 | -0.015 | ★CR CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 17:23.9 | 11th · 2nd on team | 115.3 | -0.052 | ★CR SR CSR |
| 2024-09-05 | Pine City Country Club | 5000m | 17:31 | 7th · 2nd on team | 115.3 | -0.047 | ★CR SR CSR |
| 2024-08-29 | Fairway Shores GC | 5000m | 17:59.3 | 10th · 2nd on team | 117.5 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:54.9 | 161st · 2nd on team | 107.5 | -0.033 | ★CR CSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 18:00.3 | 27th · 2nd on team | 112.2 | -0.044 | CR CSR |
| 2023-10-14 | Bassett Creek Park | 5000m | 17:03.7 | 8th · 1st on team | 122.2 | -0.011 | PR CR SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 18:11.2 | 41st · 2nd on team | 113.1 | -0.026 | ★CR CSR |
| 2023-09-07 | Pine City Country Club | 5000m | 17:41 | 8th · 1st on team | 112.0 | -0.047 | PR CR SR CSR |
| 2023-08-31 | Fairway Shores GC | 5000m | 18:22.2 | 15th · 1st on team | 115.4 | +0.007 | CR SR CSR RSR |
| 2023-08-25 | Bassett Creek Park | 5000m | 19:05 | 10th · 1st on team | 109.7 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Monticello High School | 5000m | 18:32.1 | 38th · 3rd on team | 110.3 | -0.030 | ★CR CSR |
| 2022-10-15 | Bassett Creek Park | 5000m | 17:41.7 | 10th · 3rd on team | 118.5 | -0.011 | PR CR SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 18:52.2 | 27th · 1st on team | 109.3 | -0.026 | CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 18:45 | 56th · 4th on team | 109.5 | -0.035 | ★CR SR CSR |
| 2022-09-20 | Ki Chi Saga County Park | 5000m | 19:51.7 | 29th · 4th on team | 109.5 | +0.019 | ★CR CSR RSR |
| 2022-09-10 | Bertram Park | 5000m | 19:09.2 | 32nd · 3rd on team | 107.4 | -0.031 | ★CR SR CSR |
| 2022-09-01 | Fairway Shores GC | 5000m | 20:24.2 | 42nd · 5th on team | 105.5 | +0.007 | CR CSR |
| 2022-08-26 | Bassett Creek Park | 5000m | 19:23.9 | 17th · 2nd on team | 108.2 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 18:51.6 | 37th · 4th on team | 138.3 | -0.017 | ★CR CSR |
| 2021-10-16 | Bassett Creek Park | 5000m | 18:44.9 | 2nd · 1st on team | 140.0 | -0.011 | PR CR ★R SR CSR RSR |
| 2021-10-05 | Pebble Creek Golf Club | 5000m | 21:01.1 | 61st · 6th on team | 124.6 | -0.017 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 20:25 | 276th · 4th on team | 131.1 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-09 | Pine City Country Club | 5000m | 21:00 | 38th · 6th on team | 120.6 | -0.047 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Bassett Creek Park | 5000m | 21:17.2 | 13th · 5th on team | 121.9 | -0.011 | PR CR R SR CSR RSR |
| 2020-09-24 | Central Park | 5000m | 24:04.1 | 10th · 6th on team | 110.2 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 5AA Championships | 200m | 23.71 | 24th · 2nd on team | — | -0.045 | |
| 2026-05-19 | Rockford Last Chance Meet | 100m | 11.68 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-15 | MCAA Conference Championship | 200m | 23.67 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-08 | Big Lake Invitational | 200m | 24.31 | 4th · 1st on team | — | -0.028 | |
| 2026-05-07 | St Cloud Tech Invite | 100m | 12.11 | 4th · 1st on team | — | -0.032 | PR SR |
| 2026-05-05 | 5AA Section True Team | 200m | 24.5 | 15th · 1st on team | — | -0.024 | |
| 2026-05-05 | 5AA Section True Team | 400m | 54.95 | 7th · 1st on team | — | -0.024 | SR |
| 2026-04-30 | Chuck Johnson Invitational | 200m | 24.35 | 5th · 2nd on team | — | -0.033 | |
| 2026-04-15 | White Bear Lake CoEd Meet | 200m | 23.94 | 14th · 1st on team | — | -0.038 | PR SR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 200m | 25.61 | 2nd · 1st on team | — | -0.037 | |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 60m | 7.98 | 6th · 1st on team | — | -0.037 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 200m | 25.58 | 3rd · 1st on team | — | -0.042 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 60m | 7.95 | 8th · 1st on team | — | -0.042 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 1600m | 4:56.24 | 12th · 2nd on team | 113.2 | -0.033 | |
| 2025-05-22 | Rockford Last Chance Meet | 200m | 24.86 | 16th · 1st on team | — | -0.035 | PR SR |
| 2025-05-22 | Rockford Last Chance Meet | 100m | 12.22 | 32nd · 2nd on team | — | -0.035 | PR SR |
| 2025-05-22 | Rockford Last Chance Meet | 400m | 54.39 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-15 | MCAA Conference Championship | 1600m | 5:11.32 | 6th · 2nd on team | 108.5 | -0.031 | |
| 2025-05-06 | Section 5AA True Team | 1600m | 4:55.24 | 14th · 1st on team | 113.7 | -0.036 | |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 1600m | 4:51.94 | 6th · 1st on team | 114.9 | -0.033 | SR RSR |
| 2025-04-24 | Big Lake Invitational | 1600m | 4:57.56 | 5th · 2nd on team | 113.5 | -0.028 | |
| 2025-04-17 | Maple Lake Meet 2025 | 1600m | 4:55 | 2nd · 1st on team | 114.2 | -0.032 | SR RSR |
| 2025-04-10 | Thunder Invitational | 800m | 2:13.6 | 2nd · 1st on team | 112.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 1600m | 4:42.48 | 6th · 1st on team | 119.6 | -0.033 | ★PR SR RSR |
| 2024-05-16 | MCAA Conference Championships | 1600m | 4:49.6 | 5th · 1st on team | 115.3 | -0.041 | |
| 2024-05-16 | MCAA Conference Championships | 800m | 2:11.3 | 6th · 2nd on team | 114.4 | -0.041 | ★PR SR |
| 2024-05-07 | Section 5AA True Team | 1600m | 4:46.99 | 9th · 1st on team | 117.6 | -0.036 | PR SR RSR |
| 2024-05-02 | Chuck Johnson Invitational | 1600m | 4:51.46 | 2nd · 1st on team | 115.8 | -0.033 | PR SR RSR |
| 2024-04-25 | Big Lake Invitational | 1600m | 4:57.77 | 3rd · 1st on team | 113.9 | -0.028 | SR RSR |
| 2024-04-18 | Maple Lake Triangular Meet | 1600m | 5:00.98 | 2nd · 1st on team | 112.7 | -0.032 | SR RSR |
| 2024-04-11 | Thunder Quadrangular | 400m | 57.98 | 3rd · 2nd on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 1600m | 4:55.93 | 17th · 1st on team | 114.2 | -0.033 | PR SR RSR |
| 2023-05-23 | Rockford Last Chance Meet | 800m | 2:14.08 | 7th · 1st on team | 112.8 | -0.035 | PR SR RSR |
| 2023-05-18 | MCAA Championships | 3200m | 11:18.02 | 10th · 2nd on team | 106.2 | -0.041 | ★PR SR |
| 2023-05-18 | MCAA Championships | 1600m | 4:57.36 | 7th · 1st on team | 112.2 | -0.041 | PR SR |
| 2023-05-09 | Section 5AA True Team | 1600m | 5:03.42 | 14th · 1st on team | 110.4 | -0.039 | |
| 2023-05-04 | Chuck Johnson Invitational | 1600m | 4:59.68 | 6th · 2nd on team | 112.6 | -0.033 | PR SR RSR |
| 2023-04-27 | Big Lake Invitational | 1600m | 5:02.25 | 6th · 1st on team | 111.7 | -0.028 | PR SR RSR |
| 2023-04-18 | WCC Tri-Rockford | 1600m | 5:11.10 | 4th · 1st on team | 107.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AA Championships | 1600m | 5:12.98 | 19th · 2nd on team | 127.5 | -0.033 | PR SR RSR |
| 2022-05-24 | Gryphon Invitational #4 | 3200m | 11:30.75 | 8th · 1st on team | 123.2 | -0.041 | PR SR RSR |
| 2022-05-19 | MCAA Championships | 1600m | 5:26.14 | 10th · 3rd on team | 122.1 | -0.033 | PR SR |
| 2022-04-28 | Big Lake Invitational | 3200m | 11:40.91 | 8th · 3rd on team | 123.0 | -0.028 | PR SR RSR |
| 2022-04-11 | HLWW Early Bird Invite | 3200m | 12:10.23 | 5th · 2nd on team | 117.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Gryphon Invitational #1 | 1600m | 6:22 | 14th · 2nd on team | 104.3 | -0.041 | |
| 2021-04-15 | MCAA Meet #2 | shot | 16-04.00 | — | — | -0.041 | |
| 2021-04-15 | MCAA Meet #2 | 1600m | 6:17.08 | 12th · 1st on team | 105.7 | -0.041 | PR SR RSR |
| 2021-04-09 | MCAA Meet #1 | 200m | 33.1 | 20th · 2nd on team | — | -0.041 | PR SR |