Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Chiburg Challenge Wartburg College | 5000m | 16:39.2 | 36th · 30th on team | 99.8 | -2.5% | ★PR ★CR SR CSR RSR |
| 2023-11-03 | Saga Cup Luther College | 8000m | 29:21.6 | 73rd · 33rd on team | 97.0 | +1.5% | CSR RSR |
| 2023-10-28 | American Rivers Conference Championships Central College Course | 8000m | 29:55.9 | 158th · 43rd on team | 96.6 | +2.4% | CSR |
| 2023-10-14 | Augustana Interregional Saukie Golf Course | 8000m | 29:08.6 | 225th · 30th on team | 96.6 | -0.2% | ★CR SR CSR RSR |
| 2023-09-09 | Les Duke Invitational Grinnell College Athletic Fields | 8000m | 30:16.9 | 96th · 27th on team | 95.0 | +1.2% | ★CR SR CSR RSR |
| 2023-09-02 | John Kurtt Invitational Wartburg/Max CC Course | 5000m | 18:25.1 | 57th · 33rd on team | 94.2 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | ChiBurg Challenge Wartburg/Max CC Course | 5000m | 16:43.2 | 42nd · 30th on team | 104.8 | +1.0% | PR ★CR SR CSR RSR |
| 2022-11-04 | Saga Cup Luther College | 8000m | 29:06.5 | 68th · 28th on team | 97.0 | +1.5% | ★CR CSR |
| 2022-10-29 | American Rivers Conference Championships Pickard Park | 8000m | 29:25.7 | 128th · 36th on team | 98.4 | — | ★CR CSR |
| 2022-10-15 | Augustana Interregional Invitational Saukie Golf Course | 8000m | 28:04.5 | 140th · 25th on team | 100.8 | -0.2% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Steve Johnson Invitational Wartburg/Max CC Course | 8000m | 28:43.9 | 80th · 37th on team | 99.7 | +0.9% | PR ★CR SR CSR RSR |
| 2022-09-10 | Les Duke CC Invitational Grinnell Golf Course | 8000m | 29:21.2 | 77th · 27th on team | 97.5 | +0.7% | PR ★CR SR CSR RSR |
| 2022-09-03 | John Kurtt Invitational Max Championship Cross Country Course | 6000m | 22:29.7 | 36th · 35th on team | 95.3 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saga Cup Luther College Campus | 8000m | 29:53.1 | 98th · 35th on team | 97.9 | +1.5% | PR CR SR CSR RSR |
| 2021-10-30 | American Rivers Conference Championships Luther College Campus | 8000m | 30:58.8 | 172nd · 49th on team | 94.5 | +1.5% | PR CR SR CSR RSR |
| 2021-10-02 | Steve Johnson Invitational Wartburg/Max CC Course | 8000m | 32:54 | 157th · 51st on team | 88.1 | +0.9% | CR CSR |
| 2021-09-11 | Les Duke Cross Country Invite Grinnell College Athletic Fields | 8000m | 32:05.6 | 116th · 42nd on team | 91.1 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | American Rivers Conference Championships Central College Course | 8000m | 32:19.9 | 151st · 36th on team | 91.1 | +2.4% | CR CSR |
| 2020-10-24 | Wartburg Cross Country Triangular Wartburg/Max CC Course | 8000m | 31:54.8 | 71st · 40th on team | 91.5 | +0.9% | PR ★CR SR CSR RSR |
| 2020-09-26 | Kohawk Quad Coe College | 8000m | 34:24 | 60th · 38th on team | 85.5 | +2.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | IHSAA Iowa Class 2A State XC Championships Lakeside Municipal Golf Course | 5000m | 19:13.4 | 123rd · 6th on team | 109.0 | +0.9% | ★CR ★R CSR RSR |
| 2019-10-24 | IHSAA Class 2A District - Panorama Panorama HS | 5000m | 19:31 | 41st · 6th on team | 109.0 | +2.5% | ★CR R CSR RSR |
| 2019-10-15 | WIC Championships A-H-S-T High School | 5000m | 19:00 | 28th · 6th on team | 107.7 | -1.1% | ★CR CSR |
| 2019-10-14 | Western Iowa Conference XC Championships Avoca Golf and Country Club | 5000m | 19:00 | 28th · 6th on team | 108.0 | -0.8% | PR ★CR R SR CSR RSR |
| 2019-09-28 | Cyclone Cross Country Invite 2019 Harlan Golf & Country Club | 5000m | 20:13 | 76th · 7th on team | 101.5 | -0.7% | ★CR CSR |
| 2019-09-17 | AHSTW Co-ed Cross Country Invitational Avoca Golf and Country Club | 5000m | 19:50 | 26th · 7th on team | 103.6 | -0.8% | ★CR SR CSR RSR |
| 2019-08-27 | Shenandoah Invitational Shenandoah High School | 5000m | 20:26 | 25th · 6th on team | 102.5 | -0.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | IAHSAA Class 2A Panora Panorama Par 3 | 5000m | 19:49.6 | 43rd · 5th on team | 106.2 | +1.2% | PR ★CR R SR CSR RSR |
| 2018-09-29 | Steve Johnson Invite Wartburg College | 5000m | 20:15.5 | 196th · 7th on team | 98.9 | -2.5% | ★CR CSR |
| 2018-09-22 | Cyclone Invitational Harlan Golf & Country Club | 5000m | 20:14.9 | 19th · 1st on team | 101.6 | -0.7% | ★CR CSR |
| 2018-09-08 | Lewis Central Invitational Iowa Western CC Athletic Complex | 5000m | 21:30 | 65th · 7th on team | 97.5 | +1.3% | ★CR CSR |
| 2018-08-21 | Shenandoah Invitational Shenandoah High School | 5000m | 19:58.4 | 22nd · 4th on team | 103.4 | -0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | 1A District-Panorama Panorama Par 3 | 5000m | 21:25.5 | 84th · 2nd on team | 97.1 | +1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:16.66 | 71st · 10th on team | — | — | ★PR SR |
| 2024-04-20 | Phil Esten Challenge | 800m | 2:05.27 | 28th · 4th on team | 103.3 | -3.2% | |
| 2024-04-13 | UW-Platteville Invitational | 800m | 2:02.41 | 41st · 3rd on team | 105.9 | -2.5% | SR |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 2:04.42 | 26th · 9th on team | 105.3 | -2.0% | |
| 2024-03-29 | Good Friday Challenge | 1500m | 4:25.59 | 35th · 18th on team | 100.9 | -2.0% | SR |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 2:06.76 | 27th · 14th on team | 102.3 | -3.8% | |
| 2024-02-03 | Wartburg Indoor Select Meet | 800m | 2:02.47 | 20th · 10th on team | 105.9 | -3.8% | SR RSR |
| 2024-01-26 | Friday Night Lights | 1mile | 4:41.43 | 21st · 20th on team | 102.2 | -3.8% | SR RSR |
| 2024-01-19 | Jack Jennett Invitational | 1mile | 4:50.86 | 19th · 6th on team | 99.1 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Luther vs Wartburg Dual | 800m | 2:06.52 | 17th · 7th on team | 103.3 | -2.0% | |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 2:08.15 | 88th · 11th on team | 100.0 | -3.2% | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:05.81 | 24th · 6th on team | 103.2 | -3.8% | |
| 2023-02-04 | Wartburg Indoor Select Meet | 800m | 2:01.99 | 12th · 5th on team | 106.5 | -3.8% | ★PR SR RSR |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:40.69 | 34th · 8th on team | 102.9 | -3.5% | SR |
| 2023-01-20 | Jack Jennett Invitational | 800m | 2:03.08 | 5th · 3rd on team | 105.8 | -3.6% | PR SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 2:43.64 | 8th · 4th on team | 102.5 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Luther vs Wartburg Dual | 3200m | 10:28.22 | 21st · 15th on team | 98.8 | -2.4% | SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 16:35.18 | 119th · 10th on team | 100.8 | -3.2% | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:09.65 | 113th · 9th on team | 100.7 | -3.2% | |
| 2022-04-23 | Phil Esten Challenge | 1500m | 4:33.84 | 57th · 12th on team | 97.7 | -3.2% | |
| 2022-04-23 | Phil Esten Challenge | 800m | 2:05.1 | 31st · 8th on team | 104.2 | -3.2% | PR SR RSR |
| 2022-04-15 | UW-Platteville Invitational | 1500m | 4:21.98 | 23rd · 4th on team | 102.9 | -2.5% | ★PR SR |
| 2022-04-09 | Ashton May Invitational | 5000m | 16:40.58 | 13th · 6th on team | 99.3 | -3.2% | PR SR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:30.01 | 54th · 18th on team | 99.2 | -2.0% | SR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 4:52.65 | 28th · 11th on team | 98.9 | -3.8% | |
| 2022-02-05 | Wartburg Select Meet | 800m | 2:08.64 | 30th · 13th on team | 101.5 | -3.8% | |
| 2022-01-28 | Wartburg Friday Night Lights | 1mile | 4:38.41 | 22nd · 12th on team | 104.0 | -3.8% | ★PR SR RSR |
| 2022-01-20 | Jack Jennett Invitational | 800m | 2:06.92 | 8th · 2nd on team | 103.2 | -3.6% | PR SR RSR |
| 2022-01-15 | Chelsey M Henkenius Invitational | 3000m | 9:36.53 | 15th · 13th on team | 100.0 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Wartburg/Luther Dual | 3200m | 10:24.3 | 22nd · 12th on team | 100.9 | -2.0% | ★PR SR |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 1500m | 4:22.33 | 29th · 9th on team | 103.2 | -2.0% | PR SR RSR |
| 2021-04-23 | Meet results → | Men's 5000 Meters | 17:19.45 | 74th · 12th on team | — | — | ★PR SR |
| 2021-04-17 | Meet of Champions | 5000m | 17:09.94 | 7th · 1st on team | 97.8 | -2.7% | PR SR |
| 2021-02-27 | Luther A-R-C Tri #4 | 1mile | 4:48.91 | 14th · 6th on team | 101.3 | -3.3% | PR SR RSR |
| 2021-02-20 | Liz Wuertz Triangular | 3000m | 9:54.88 | 5th · 2nd on team | 98.0 | -3.8% | PR SR |
| 2021-02-06 | Wartburg Indoor Select | 800m | 2:11.11 | 34th · 27th on team | 100.2 | -3.8% | PR SR RSR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 1mile | 4:54.57 | 20th · 12th on team | 98.9 | -3.8% | PR SR RSR |
| 2021-01-16 | Meet results → | Men's 3000 Meters | 10:44.52 | 21st · 14th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing