Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 26:11.1 | 53rd · 9th on team | 106.4 | -0.006 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:19.7 | 161st · 6th on team | 107.9 | +0.004 | SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:56.1 | 300th · 10th on team | 102.2 | +0.020 | ★CR SR CSR |
| 2024-09-20 | Detweiller Park | 8000m | 28:37.1 | 44th · 13th on team | 99.6 | +0.009 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 15:56.7 | 12th · 7th on team | 106.7 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 8000m | 27:34.5 | 74th · 8th on team | 105.8 | +0.036 | ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 27:34.5 | 72nd · 8th on team | 104.7 | +0.029 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 27:34.5 | 74th · 8th on team | 103.8 | +0.014 | CSR |
| 2023-09-15 | Burke Golf Course | 8047m | 28:02.8 | 81st · 16th on team | 101.7 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 8046m | 28:02.8 | 76th · 16th on team | 102.2 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 27:16.2 | 52nd · 11th on team | 106.5 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 25:51.4 | 19th · 5th on team | 109.8 | +0.004 | SR CSR RSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 26:39.3 | 8th · 1st on team | 109.1 | +0.027 | ★CR SR CSR RSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 26:39.4 | 8th · 1st on team | — | +0.044 | ★CR CSR |
| 2022-09-10 | Northwest Medicine XC Field | 8000m | 28:28.2 | 71st · 17th on team | 104.1 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 25:51.1 | 246th · 5th on team | 111.3 | +0.004 | ★CR CSR |
| 2021-11-13 | Saukie Golf Course | 8000m | 25:21.4 | 40th · 5th on team | 113.4 | +0.004 | ★CR CSR |
| 2021-10-30 | Luther College Campus | 8000m | 26:29.9 | 30th · 7th on team | 110.7 | +0.019 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 8000m | 25:05.1 | 31st · 4th on team | 114.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 25:52.7 | 18th · 4th on team | 111.6 | +0.004 | PR CR SR CSR RSR |
| 2021-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 27:05.8 | 39th · 7th on team | 107.8 | +0.014 | ★CR SR CSR |
| 2021-09-11 | Luther College | 6437m | 21:19 | 15th · 5th on team | 110.1 | +0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 26:43.5 | 15th · 2nd on team | 110.3 | +0.027 | ★CR CSR |
| 2020-10-24 | Wartburg/Max CC Course | 8000m | 25:55.6 | 13th · 4th on team | 112.9 | +0.014 | PR ★CR SR CSR RSR |
| 2020-10-10 | Luther College Campus | 8000m | 26:37 | 6th · 4th on team | 110.8 | +0.019 | PR CR SR CSR RSR |
| 2020-09-26 | Dubuque Soccer Complex | 8000m | 27:41.8 | 11th · 5th on team | 106.5 | +0.026 | PR ★CR SR CSR |
| 2020-09-12 | Central College Course | 6000m | 20:04.7 | 6th · 5th on team | 108.2 | +0.023 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 16:37.5 | 136th · 6th on team | 130.3 | +0.055 | ★CR CSR |
| 2019-11-16 | Laverne Gibson Course | 5000m | 16:08.5 | 79th · 4th on team | 131.7 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2019-11-09 | Detweiller Park | 4828m | 15:29.4 | 111th · 7th on team | 128.0 | -0.009 | ★PR ★CR SR CSR |
| 2019-11-02 | Lake Park HS (East Campus) | 4828m | 15:40.1 | 15th · 5th on team | 126.2 | -0.014 | PR ★CR SR CSR |
| 2019-10-26 | Camera Park | 4634m | 15:07.1 | 9th · 5th on team | 128.6 | +0.020 | ★PR ★CR SR CSR |
| 2019-10-05 | Laverne Gibson Course | 5000m | 16:19 | 44th · 6th on team | 130.0 | +0.029 | PR CR R SR CSR RSR |
| 2019-09-28 | Deer Grove Forest Preserve | 4828m | 16:11 | 1st · 1st on team | 123.2 | -0.001 | ★CR CSR |
| 2019-09-21 | Detweiller Park | 4828m | 16:00.2 | 93rd · 7th on team | 123.4 | -0.009 | SR CSR |
| 2019-09-14 | Channahon Community Park | 4828m | 16:08.1 | 5th · 3rd on team | 126.2 | +0.010 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Laverne Gibson Course | 5000m | 17:05.2 | 80th · 2nd on team | 124.8 | +0.029 | CR R CSR RSR |
| 2018-11-03 | Detweiller Park | 4828m | 15:58.9 | 185th · 7th on team | 124.0 | -0.009 | PR CR SR CSR |
| 2018-10-27 | Niles West High School | 4828m | 16:04.3 | 58th · 7th on team | 123.4 | -0.000 | PR ★CR SR CSR |
| 2018-10-13 | Proviso West HS | 4908m | 16:48.5 | 1st · 1st on team | 124.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Montrose Harbor | 5000m | 17:02.5 | 16th · 3rd on team | 121.5 | +0.002 | PR ★CR SR CSR |
| 2018-09-22 | Deer Grove Forest Preserve | 4828m | 16:22.5 | 121st · 6th on team | 121.3 | -0.001 | PR CR SR CSR |
| 2018-09-15 | Detweiller Park | 4828m | 16:26.6 | 139th · 6th on team | 121.5 | -0.009 | PR CR R SR CSR RSR |
| 2018-09-08 | Channahon Community Park | 4828m | 17:01.4 | 35th · 3rd on team | 117.8 | +0.010 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Proviso West HS | 4828m | 17:11.8 | 2nd · 2nd on team | 121.2 | +0.050 | PR ★CR R SR CSR RSR |
| 2017-10-16 | Lyons Township High School South Campus | 4892m | 16:42.3 | 15th · 5th on team | 117.6 | -0.021 | ★PR ★CR SR CSR |
| 2017-09-18 | Berens Park | 3379m | 11:02.8 | 9th · 3rd on team | 119.6 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Detweiller Park | 4828m | 17:14.2 | 62nd · 5th on team | 114.8 | -0.009 | CR CSR |
| 2017-09-09 | Channahon Community Park | 4828m | 17:14 | 8th · 4th on team | 115.3 | +0.010 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lyons Township High School South Campus | 4828m | 17:33 | 10th · 4th on team | 112.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Deer Grove Forest Preserve | 4023m | 14:14.6 | 35th · 7th on team | 110.9 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Battle in the Bluffs | 5000m | 16:45.47 | 10th · 4th on team | 98.2 | -0.023 | SR RSR |
| 2025-04-23 | Rittgers Invitational | 3000m | 9:46.56 | 6th · 2nd on team | 98.2 | -0.027 | SR RSR |
| 2025-04-15 | Loras Mid Week | 1500m | 4:38.34 | 16th · 15th on team | 95.4 | -0.030 | |
| 2025-04-15 | Loras Mid Week | 800m | 2:13.29 | 20th · 17th on team | 97.0 | -0.030 | SR |
| 2025-04-11 | UW-Platteville Invitational | 1500m | 4:31.84 | 24th · 8th on team | 96.9 | -0.028 | SR |
| 2025-02-21 | Sol Butler Classic | 3000m | 9:49.21 | 20th · 5th on team | 97.2 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 3ksteeple | 10:47.64 | 19th · 4th on team | — | -0.027 | |
| 2024-05-03 | Battle in the Bluffs | 1500m | 4:15.4 | 19th · 12th on team | 104.2 | -0.023 | SR RSR |
| 2024-05-03 | Battle in the Bluffs | 800m | 2:11.06 | 20th · 14th on team | 98.8 | -0.023 | SR |
| 2024-04-20 | Meet of Champions | 3ksteeple | 10:44.04 | 26th · 4th on team | — | -0.028 | SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 16:35.05 | 205th · 9th on team | 100.8 | -0.028 | SR RSR |
| 2024-02-16 | Sol Butler Classic | 3000m | 9:45.59 | 28th · 4th on team | 97.7 | -0.037 | SR |
| 2024-02-03 | Keck DIII Select | 1mile | 4:51.59 | 23rd · 2nd on team | 98.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | Sol Butler Classic | 3000m | 8:59.79 | 4th · 1st on team | 106.0 | -0.037 | |
| 2023-02-11 | Midwest ELITE Invitational | 5000m | 15:58.22 | 37th · 2nd on team | 103.8 | -0.040 | SR |
| 2023-01-28 | Aurora University Grand Prix | 3000m | 8:53.31 | 14th · 6th on team | 108.2 | -0.040 | SR RSR |
| 2023-01-21 | MOCO Mercer Open | 1mile | 4:29.73 | 4th · 3rd on team | 106.6 | -0.037 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 3ksteeple | 9:55.67 | 12th · 4th on team | — | -0.023 | ★PR SR |
| 2022-05-07 | Dr. Tucker Open | 1500m | 4:08.62 | 28th · 11th on team | 106.7 | -0.030 | SR RSR |
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 10:17.12 | 33rd · 6th on team | — | -0.034 | PR SR |
| 2022-04-23 | Augustana (Ill) Meet of Champions | 800m | 2:02.85 | 17th · 8th on team | 106.1 | -0.028 | ★PR SR |
| 2022-04-13 | Loras Easter Mid-Week | 800m | 2:04.54 | 11th · 4th on team | 104.5 | -0.030 | SR |
| 2022-04-09 | University of Dubuque Open | 1500m | 4:12.43 | 14th · 9th on team | 105.8 | -0.023 | |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:10.92 | 28th · 3rd on team | 106.3 | -0.022 | SR |
| 2022-02-18 | Sol Butler Classic | 1mile | 4:31.26 | 18th · 10th on team | 106.6 | -0.037 | RSR |
| 2022-02-12 | Midwest ELITE Invitational | 1mile | 4:34.26 | 27th · 2nd on team | 105.1 | -0.040 | |
| 2022-02-05 | Wartburg Select Meet | 3000m | 9:05.09 | 18th · 8th on team | 105.3 | -0.040 | SR |
| 2022-01-29 | Spartan Invitational | 1mile | 4:34.47 | 4th · 3rd on team | 105.3 | -0.037 | |
| 2022-01-15 | Battle In The Hive | 1mile | 4:29.83 | 4th · 2nd on team | 106.4 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 5000m | 15:16.67 | 15th · 3rd on team | 109.1 | -0.023 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 1500m | 3:56.17 | 9th · 2nd on team | 114.3 | -0.023 | ★PR SR RSR |
| 2021-05-07 | Dr. Tucker Open | 800m | 2:04.04 | 24th · 10th on team | 105.2 | -0.030 | PR SR |
| 2021-05-07 | Dr. Tucker Open | 1500m | 4:00.49 | 3rd · 1st on team | 111.3 | -0.030 | PR SR RSR |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 5000m | 15:12.83 | 5th · 1st on team | 110.8 | -0.022 | RSR |
| 2021-04-17 | Meet of Champions | 5000m | 15:11.89 | 11th · 4th on team | 110.1 | -0.028 | ★PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 1500m | 4:08.73 | 15th · 4th on team | 108.4 | -0.022 | |
| 2021-04-01 | Loras Easter Mid Week Meet | 1500m | 4:06.12 | 5th · 4th on team | 108.7 | -0.030 | PR SR |
| 2021-03-27 | Elmhurst University Early Bird Meet | 3000m | 8:47.3 | 4th · 4th on team | 110.3 | -0.031 | ★PR SR RSR |
| 2021-02-27 | DUTCH A-R-C Triangular #3 | 1mile | 4:31.37 | 5th · 3rd on team | 108.2 | -0.028 | PR SR RSR |
| 2021-02-20 | Liz Wuertz Triangular | 800m | 2:08.72 | 20th · 8th on team | 101.5 | -0.040 | PR SR |
| 2021-02-06 | A-R-C Triangular | 1mile | 4:33.82 | 7th · 2nd on team | 106.3 | -0.037 | PR SR RSR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 3000m | 9:08.62 | 12th · 6th on team | 105.7 | -0.040 | PR SR RSR |