Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 26:34.9 | 31st · 2nd on team | 106.7 | -0.143 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:30.6 | 33rd · 1st on team | 108.5 | -0.139 | ★CR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 8000m | 26:24.7 | 41st · 1st on team | 108.2 | -0.138 | ★PR ★CR SR CSR |
| 2024-09-21 | UW-Whitewater | 8000m | 27:39 | 27th · 1st on team | 108.0 | -0.099 | ★CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 8000m | 26:45.7 | 6th · 1st on team | 109.7 | -0.113 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 15:58.9 | 13th · 1st on team | 118.8 | -0.052 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 26:42.1 | 29th · 2nd on team | 106.9 | -0.143 | PR CR SR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 28:27.9 | 103rd · 3rd on team | 100.2 | -0.141 | CSR |
| 2023-10-07 | Gans Creek Recreation Area | 8000m | 27:25.1 | 57th · 3rd on team | 104.2 | -0.138 | CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 30:27.5 | 322nd · 3rd on team | 97.7 | -0.101 | ★CR SR CSR |
| 2023-09-15 | Bradley University | 7998m | — | — | — | -0.130 | ★PR ★CR SR CSR |
| 2023-09-02 | Wartburg/Max CC Course | 5000m | 16:18.2 | 24th · 1st on team | 119.9 | -0.033 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 27:38.3 | 35th · 1st on team | 107.2 | -0.114 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 27:55.1 | 74th · 1st on team | 101.8 | -0.145 | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 8000m | 27:40.3 | 88th · 2nd on team | 103.7 | -0.141 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 27:21.8 | 38th · 1st on team | 104.5 | -0.143 | PR CR SR CSR |
| 2022-09-16 | Aspen Ridge Golf Course | 8000m | 28:45.2 | 34th · 1st on team | 101.8 | -0.125 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 8000m | 28:27 | 13th · 1st on team | 104.0 | -0.130 | PR ★CR SR CSR |
| 2022-09-01 | Dubuque Soccer Complex | 5000m | 17:16.7 | 9th · 2nd on team | 111.7 | -0.052 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 28:27.6 | 79th · 3rd on team | 102.3 | -0.143 | PR CR SR CSR |
| 2021-10-23 | Riverside Park | 8000m | 29:00 | 152nd · 3rd on team | 98.3 | -0.145 | PR CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 29:25.9 | 78th · 2nd on team | 99.0 | -0.143 | PR CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 30:24.7 | 138th · 5th on team | 98.4 | -0.115 | ★CR CSR |
| 2021-09-17 | Aspen Ridge Golf Course | 8000m | 30:05.5 | 52nd · 1st on team | 99.1 | -0.125 | CR SR CSR |
| 2021-09-11 | Crow Creek Park | 8000m | 31:05.8 | 26th · 2nd on team | 95.5 | -0.130 | CR SR CSR |
| 2021-09-03 | Seminole Valley Park | 5000m | 17:49.7 | 50th · 2nd on team | 110.3 | -0.052 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 8000m | 32:08.8 | 74th · 3rd on team | 94.6 | -0.107 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 30:02.3 | 62nd · 3rd on team | 96.5 | -0.143 | PR CR R SR CSR RSR |
| 2020-09-26 | St. Ambrose University | 8000m | 31:45 | 23rd · 3rd on team | 91.9 | -0.139 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:41.01 | 3rd · 1st on team | 105.2 | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 33:45.04 | 8th · 2nd on team | 100.4 | -0.026 | |
| 2024-04-20 | Meet of Champions | 10-km | 32:44.47 | 25th · 1st on team | 104.2 | -0.036 | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 15:29.69 | 18th · 1st on team | 107.5 | -0.035 | ★PR SR RSR |
| 2024-04-06 | Mississippi River Rumble | 1500m | 4:09.73 | 10th · 1st on team | 105.6 | -0.031 | ★PR SR RSR |
| 2024-03-28 | Central College Dutch Invite | 5000m | 15:53.36 | 15th · 2nd on team | 103.8 | -0.026 | PR SR RSR |
| 2024-02-17 | Heart of America Championships | 5000m | 16:06.91 | 10th · 1st on team | 101.7 | -0.039 | SR |
| 2024-02-17 | Heart of America Championships | 3000m | 9:23.4 | 16th · 2nd on team | 100.7 | -0.039 | |
| 2024-02-02 | Walter Cramer Invite | 3000m | 9:14.88 | 23rd · 1st on team | 102.3 | -0.046 | SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 5000m | 16:17.36 | 16th · 1st on team | 100.4 | -0.051 | SR |
| 2023-12-09 | Finals Week Invitational | 3000m | 9:22.09 | 6th · 1st on team | 100.5 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m | 16:26.72 | 14th · 1st on team | 100.7 | -0.035 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 10-km | 33:17.27 | 4th · 1st on team | 102.6 | -0.035 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 4:14.21 | 4th · 1st on team | 104.0 | -0.025 | |
| 2023-04-22 | Augustana Meet of Champions | 10-km | 33:15.82 | 14th · 1st on team | 102.0 | -0.036 | PR SR |
| 2023-04-14 | Cornell Invitational | 5000m | 16:06.56 | 2nd · 1st on team | 104.5 | -0.027 | PR SR |
| 2023-04-05 | SAU Easter Weekend | 5000m | 16:08.27 | 1st · 1st on team | 104.5 | -0.025 | PR SR |
| 2023-04-01 | UW-Platteville Opener | 1500m | 4:14.51 | 12th · 1st on team | 104.1 | -0.034 | |
| 2023-04-01 | UW-Platteville Opener | 800m | 2:08.03 | 21st · 1st on team | 100.8 | -0.034 | ★PR SR |
| 2023-03-25 | Grand View Viking Relays | 1500m | 4:10.06 | 7th · 1st on team | 105.9 | -0.025 | PR SR RSR |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 9:12.18 | 9th · 1st on team | 102.8 | -0.039 | ★PR SR RSR |
| 2023-02-18 | Heart of America Conference Championships | 5000m | 16:26.85 | 15th · 1st on team | 100.1 | -0.039 | PR SR |
| 2023-02-11 | UW-Platteville Invitational | 3000m | 9:29.03 | 2nd · 1st on team | 101.0 | -0.035 | PR SR RSR |
| 2023-02-04 | Tadd Metzger Invitational | 1mile | 4:48.76 | 15th · 1st on team | 98.8 | -0.046 | ★PR SR RSR |
| 2023-02-04 | Tadd Metzger Invitational | 800m | 2:11.06 | 12th · 1st on team | 98.2 | -0.046 | PR SR |
| 2023-01-28 | Fighting Bee Invitational | 3000m | 9:34.09 | 9th · 1st on team | 98.4 | -0.051 | PR SR RSR |
| 2023-01-21 | MOCO Mercer Open | 3000m | 9:47.2 | 1st · 1st on team | 97.1 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 10-km | 36:47.91 | 23rd · 1st on team | 94.4 | -0.016 | |
| 2022-04-29 | UW-Whitewater Drake Alternative | 1500m | 4:31.15 | 35th · 2nd on team | 98.7 | -0.028 | PR SR RSR |
| 2022-04-23 | Phil Esten Challenge | 5000m | 17:31.55 | 9th · 1st on team | 94.5 | -0.041 | |
| 2022-04-09 | Mustang Open | 10-km | 35:49.63 | 6th · 1st on team | 95.6 | -0.035 | PR SR |
| 2022-04-02 | UW-Platteville Opener | 5000m | 17:26.42 | 5th · 1st on team | 94.7 | -0.034 | PR SR |
| 2022-03-26 | Grand View Viking Relays | 10-km | 37:16.06 | 6th · 1st on team | 93.8 | -0.025 | PR SR |
| 2022-02-12 | UW-Platteville Invitational | 1mile | 4:56.17 | 18th · 1st on team | 98.0 | -0.035 | PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 5000m | 17:50.34 | 20th · 1st on team | 92.1 | -0.051 | PR SR |
| 2022-01-22 | Hilltop Invitational | 1mile | 5:00.83 | 14th · 2nd on team | 96.2 | -0.037 | PR SR RSR |
| 2022-01-22 | Hilltop Invitational | 3000m | 10:21.18 | 19th · 2nd on team | 92.8 | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Mustang Invitational | 5000m | 19:42.62 | 9th · 1st on team | 85.5 | -0.035 | |
| 2021-03-27 | Baker University Relays | 5000m | 18:48.59 | 29th · 1st on team | 89.5 | -0.026 | PR SR |
| 2021-02-06 | Waldorf Warrick Invitational | 3000m | 11:13.35 | 17th · 2nd on team | 86.9 | -0.026 | PR SR |
| 2021-02-06 | Waldorf Warrick Invitational | 1mile | 5:24.19 | 13th · 1st on team | 89.9 | -0.026 | PR SR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 800m | 2:21.48 | 5th · 2nd on team | 93.4 | -0.031 | PR SR RSR |