Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 32:39.9 | 114th · 10th on team | 86.9 | -0.143 | SR CSR RSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | — | — | — | -0.139 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 33:51.9 | 116th · 11th on team | 84.3 | -0.143 | SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 35:29.2 | 59th · 10th on team | 86.9 | -0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 31:42.6 | 114th · 11th on team | 93.4 | -0.114 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 33:23.7 | 263rd · 6th on team | 85.1 | -0.145 | CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 30:34.4 | 134th · 12th on team | 93.6 | -0.143 | ★PR ★CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 31:21.9 | 81st · 12th on team | 96.0 | -0.103 | PR ★CR SR CSR |
| 2022-09-10 | Crow Creek Park | 8000m | 33:57 | 45th · 13th on team | 87.2 | -0.130 | SR CSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 19:54.3 | 49th · 14th on team | 97.2 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 32:51.5 | 133rd · 9th on team | 88.6 | -0.143 | CSR |
| 2021-10-23 | Riverside Park | 8000m | 32:34.8 | 237th · 9th on team | 87.5 | -0.145 | ★CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 33:11.5 | 121st · 8th on team | 87.8 | -0.143 | CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 32:56.4 | 158th · 12th on team | 90.9 | -0.115 | ★CR SR CSR |
| 2021-09-11 | Crow Creek Park | 8000m | 33:29.6 | 42nd · 8th on team | 88.6 | -0.130 | ★CR SR CSR |
| 2021-09-03 | Seminole Valley Park | 5000m | 19:21.7 | 64th · 13th on team | 101.6 | -0.052 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 8000m | 32:57.8 | 82nd · 6th on team | 92.3 | -0.107 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 31:55.6 | 75th · 7th on team | 90.8 | -0.143 | PR CR SR CSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 38:15.5 | 217th · 7th on team | — | -0.143 | CR CSR |
| 2020-09-25 | Morgan Creek | 8000m | 32:59.3 | 11th · 6th on team | 98.3 | -0.043 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Men's 800 Meters | 2:25.03 | 74th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 5000m-rw | 34:37.2 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 4:59.79 | 23rd · 1st on team | 87.9 | -0.035 | SR |
| 2024-04-06 | Cornell Invitational | 1500m | 5:09.15 | 33rd · 5th on team | 86.0 | -0.027 | SR |
| 2024-02-17 | Heart of America Championships | 3000m-rw | 20:09.87 | 13th · 1st on team | — | -0.039 | |
| 2024-02-10 | Darren Young Classic | 1mile | 5:19.81 | 34th · 3rd on team | 89.0 | -0.046 | SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 3000m-rw | 19:57.57 | 4th · 1st on team | — | -0.051 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 5:30.09 | 26th · 10th on team | 87.1 | -0.037 | SR RSR |
| 2024-01-20 | Hilltop Invitational | 800m | 2:30.92 | 12th · 5th on team | 85.9 | -0.037 | SR |
| 2023-12-09 | Finals Week Invitational | 1mile | 5:40.44 | 17th · 3rd on team | 83.3 | -0.051 | |
| 2023-12-01 | Grinnell College Triangular | 1mile | 5:39.79 | 16th · 7th on team | 83.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Grand View Viking Classic | 1500m | 5:29.73 | 20th · 5th on team | 80.2 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 5000m-rw | 38:38.19 | 5th · 2nd on team | — | -0.035 | SR |
| 2023-04-14 | Cornell Invitational | 5000m | 21:28.57 | 5th · 3rd on team | 78.4 | -0.027 | |
| 2023-04-07 | Rittgers Invitational | 1500m | 5:21.28 | 27th · 8th on team | 81.8 | -0.033 | SR |
| 2023-04-01 | Mustang Open | 5000m | 20:27.31 | 15th · 6th on team | 81.2 | -0.035 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 3000m-rw | 23:17.38 | 8th · 1st on team | — | -0.039 | |
| 2023-02-11 | Roger Haynes Invitational | 3000m | 11:35.53 | 11th · 5th on team | 81.7 | -0.045 | SR |
| 2023-01-28 | Fighting Bee Invitational | 3000m-rw | 21:10.16 | 6th · 1st on team | — | -0.051 | PR SR |
| 2023-01-21 | Hilltop Invitational | 1mile | 5:32.95 | 42nd · 3rd on team | 86.5 | -0.037 | SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 3000m | 12:08.75 | 19th · 1st on team | 77.9 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Meet results → | Men's 4600 Race Walk | 37:50.45 | 7th · 1st on team | — | — | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 1500m | 5:00.72 | 96th · 3rd on team | 88.2 | -0.040 | |
| 2022-04-23 | Mustang Invitational | 5000m-rw | 35:26.12 | 7th · 1st on team | — | -0.035 | PR SR |
| 2022-04-23 | Mustang Invitational | 1500m | 5:15.32 | 20th · 4th on team | 84.1 | -0.035 | |
| 2022-04-15 | Rittgers Invitational | 1500m | 4:57.98 | 15th · 6th on team | 89.2 | -0.033 | |
| 2022-04-09 | Mustang Open | 1500m | 4:55.2 | 19th · 5th on team | 89.2 | -0.035 | ★PR SR |
| 2022-04-09 | Mustang Open | 800m | 2:17.73 | 20th · 5th on team | 93.2 | -0.035 | ★PR SR RSR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:25.94 | 40th · 2nd on team | 89.4 | -0.027 | |
| 2022-04-02 | Cornell College Invitational | 1500m | 5:01.81 | 48th · 4th on team | 88.6 | -0.027 | PR SR |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 800m | 2:22.12 | 11th · 4th on team | 91.2 | -0.045 | PR SR RSR |
| 2022-02-05 | Luther College Invitational | 1000m | 3:05.06 | 22nd · 4th on team | 90.7 | -0.043 | ★PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 3000m-rw | 21:51.79 | 8th · 1st on team | — | -0.051 | PR SR |
| 2022-01-22 | Hilltop Invitational | 1mile | 5:35.75 | 21st · 7th on team | 86.2 | -0.037 | SR RSR |
| 2022-01-22 | Hilltop Invitational | 800m | 2:27.61 | 16th · 4th on team | 88.5 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 1500m | 5:04.42 | 23rd · 4th on team | 88.5 | -0.025 | PR SR |
| 2021-05-01 | Mustang Invitational | 1500m | 5:18.24 | 18th · 9th on team | 83.8 | -0.035 | |
| 2021-04-17 | Mustang Open | 1500m | 5:09.23 | 43rd · 8th on team | 85.9 | -0.035 | |
| 2021-04-17 | Mustang Open | 800m | 2:25.95 | 30th · 5th on team | 88.5 | -0.035 | PR SR |
| 2021-03-27 | Grand View Viking Relays | 1500m | 5:05.47 | 44th · 3rd on team | 88.2 | -0.025 | PR SR |
| 2021-02-12 | COVID Season Finale | 1mile | 5:13.59 | 10th · 3rd on team | 91.6 | -0.051 | ★PR SR RSR |
| 2021-02-06 | Hilltop Invitational | 800m | 2:26.3 | 9th · 8th on team | 89.8 | -0.037 | PR SR RSR |
| 2021-02-06 | Hilltop Invitational | 1mile | 5:20.72 | 7th · 6th on team | 90.8 | -0.037 | PR SR RSR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 3000m | 11:14.42 | 9th · 5th on team | 87.0 | -0.031 | ★PR SR RSR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 1mile | 5:27.48 | 12th · 9th on team | 89.5 | -0.031 | PR SR RSR |
| 2021-01-16 | Meet results → | Men's 1000 Meters | 3:16.85 | 17th · 5th on team | — | — | ★PR SR |
| 2021-01-16 | Meet results → | Men's Mile | 5:29.38 | 12th · 6th on team | — | — | ★PR SR |