Knight Holden
Lone Star (ID) · 7 · OK D1 · Compare head to head
Athlete rating
111.8
2021 XC season
Races
4
Seasons
2
2020 — 2021
RankedNation #22055·OK #539·Team #14
?
Training paces
& VO2max →
critical speed
7:32/mi, fitted from
3 races in 2021
Cross Country
2021 XC
109.3
Lone Star (ID) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-09-18 |
Holland Hall
|
3218m |
14:14.1 |
67th
· 2nd on team |
108.2 |
-0.076 |
★PR
★CR
SR
CSR
|
| 2021-09-04 |
Sapulpa Westside Sports Complex
|
1609m |
6:35.6 |
47th
· 2nd on team |
113.5 |
-0.071 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-08-28 |
Kiefer High School
|
1609m |
6:48.6 |
82nd
· 2nd on team |
106.4 |
-0.104 |
PR
★CR
R
SR
CSR
RSR
|
2020 XC
106.1
Lone Star (ID) · Grade 6
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-09-26 |
Case Community Center
|
1609m |
6:59.8 |
84th
· 5th on team |
106.1 |
-0.084 |
PR
★CR
R
SR
CSR
RSR
|
