Shane McDermott
Hagerty (FL) · 12 · SEMINOLE ATHLETIC FL D4A District 5 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.4
2022 TF season
Races
9
Seasons
3
2020 — 2022
Ranked Nation #61111 · FL #2017 · FL D4A #889 · SEMINOLE ATHLETIC #51 · Team #12
?
Training paces
& VO2 max →
critical speed
7:07/mi, fitted from
6 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2021 XC
104.5
Hagerty (FL) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-21
Hagerty High School
5000m
20:13.3
44th
· 10th on team
104.7
-0.9%
★CR
CSR
2021-10-16
Apalachee Regional Park
5000m
19:32.5
262nd
· 9th on team
108.7
-0.6%
★PR
★CR
★R
SR
CSR
RSR
2021-10-02
Holloway Park
5000m
20:34
245th
· 10th on team
106.2
+2.4%
PR
★CR
R
SR
CSR
RSR
2021-09-11
Chain of Lakes Park
5000m
21:47.1
21st
· 2nd on team
98.4
+0.7%
PR
★CR
R
SR
CSR
RSR
2020 XC
84.5
Hagerty (FL) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-21
Hagerty High School
5000m
23:14.3
20th
· 5th on team
91.1
-0.9%
PR
CR
R
SR
CSR
RSR
2020-10-02
Sperling Sports Complex
5000m
26:43.6
175th
· 15th on team
80.4
+0.1%
★CR
CSR
2020-09-26
Hagerty High School
5000m
26:00.2
54th
· 5th on team
82.0
-0.9%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2022