Racecast

Ava Almengor

Milton (GA) · 12 · GA D7AFULTON · Compare head to head

Athlete rating 97.3 2023 XC season
Best race 100.7 XC
Races 11
Seasons 3 2020 — 2023

RankedNation #82698·GA #1981·GA D7A #412·Team #132 ?

Training paces & VO2max → critical speed 9:37/mi, fitted from 4 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 94.9

Milton (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-20 Chattahoochee Pointe Park 5000m 24:30.5 33rd · 17th on team 100.7 -0.006 ★PR ★CR ★R SR CSR RSR
2023-09-23 Sam Smith Park 5000m 27:21.3 371st · 19th on team 91.3 +0.009 ★CR SR CSR
2023-09-16 Milton HS 5000m 28:35.5 54th · 15th on team 92.5 +0.082 ★CR SR CSR
2023-08-26 McIntosh Reserve Park 2414m 12:09.2 85th · 12th on team 95.0 +0.036 ★PR ★CR R SR CSR RSR

2020 XC 85.3

Milton (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Boling Park 5000m 26:58.9 32nd · 20th on team 90.9 -0.016 PR ★CR R SR CSR RSR
2020-10-10 Sam Smith Park 5000m 30:25.2 229th · 27th on team 83.3 +0.009 CR CSR
2020-09-26 Chattahoochee Hills Charter School 5000m 29:38.6 53rd · 10th on team 83.7 -0.020 PR ★CR R SR CSR RSR
2020-09-12 Milton HS 5000m 32:31.8 22nd · 15th on team 83.4 +0.082 PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

Milton (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-13 Milton Senior Night Meet 100m 16.54 50th · 15th on team — -0.031
2021-04-13 Milton Senior Night Meet 200m 35.71 34th · 9th on team — -0.031 ★PR SR
2021-02-24 Milton Triangular 100m 16.08 20th · 12th on team — -0.031 ★PR SR