Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:59.4 | 37th · 1st on team | 121.9 | +0.009 | ★CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:41.6 | 47th · 1st on team | 122.5 | +0.067 | ★CR CSR |
| 2024-09-26 | Royal Gorge Bridge & Park | 5000m | 17:28.1 | 4th · 1st on team | 123.2 | +0.043 | ★CR CSR RSR |
| 2024-09-07 | Cattails Golf Course | 5000m | 16:52.1 | 15th · 1st on team | 122.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 18:04.5 | 4th · 1st on team | 120.2 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:06.7 | 36th · 1st on team | 123.3 | +0.029 | PR ★CR SR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:55.4 | 68th · 2nd on team | 120.5 | +0.067 | |
| 2023-10-20 | Monument Valley Park | 5000m | 17:35.9 | 14th · 1st on team | 120.9 | +0.031 | CSR |
| 2023-09-16 | Van Tuyl Trail System | 5000m | 17:07.8 | 4th · 2nd on team | 124.2 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Rocky Ford High School | 5000m | 17:59 | 11th · 2nd on team | 119.6 | +0.041 | ★CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:50.2 | 14th · 2nd on team | 121.4 | +0.067 | CR SR CSR RSR |
| 2023-08-18 | Hollydot Golf Course | 5000m | 19:17.1 | 10th · 2nd on team | 113.2 | +0.064 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:12.6 | 45th · 1st on team | 123.8 | +0.029 | PR CR R SR CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:03.4 | 66th · 1st on team | 121.7 | +0.067 | CR CSR |
| 2022-10-20 | Monument Valley Park | 5000m | 18:02.7 | 12th · 1st on team | 118.4 | +0.031 | |
| 2022-10-07 | Monument Valley Park | 5000m | 17:15.4 | 19th · 1st on team | 121.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Monument Valley Park | 5000m | 17:55.1 | 46th · 2nd on team | 116.0 | +0.031 | PR CR SR CSR |
| 2022-09-17 | Fountain-Fort Carson High School | 5000m | 18:30 | 8th · 1st on team | 116.0 | +0.040 | ★CR CSR |
| 2022-09-09 | Monument Valley Park | 5000m | 18:21.1 | 11th · 1st on team | 116.3 | +0.031 | PR CR SR CSR RSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 19:29.7 | 32nd · 1st on team | 113.5 | +0.067 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Monument Valley Park | 5000m | 19:56 | 37th · 3rd on team | 109.1 | +0.031 | |
| 2021-10-14 | Platte County High School Cross Country Course | 4345m | 18:48.4 | 22nd · 2nd on team | 96.5 | — | ★PR ★CR SR CSR |
| 2021-10-01 | Bear Creek Regional Park East | 5000m | 19:38.2 | 138th · 5th on team | 107.7 | +0.011 | ★CR CSR |
| 2021-09-23 | Monument Valley Park | 5000m | 19:37.2 | 18th · 4th on team | 110.5 | +0.031 | PR CR R SR CSR RSR |
| 2021-09-18 | Air Academy High School | 5000m | 21:02.4 | 96th · 4th on team | 106.1 | +0.060 | ★CR CSR |
| 2021-09-10 | Monument Valley Park | 5000m | 21:21.5 | 48th · 5th on team | 102.7 | +0.031 | CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 20:01.8 | 52nd · 5th on team | 109.9 | +0.054 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Platte County High School Cross Country Course | 5000m | 23:05 | 6th · 3rd on team | 105.7 | +0.168 | PR ★CR SR CSR RSR |
| 2021-08-19 | Barr Lake State Park | 3218m | 13:10 | 23rd · 5th on team | 104.4 | +0.067 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Salida High School | 3218m | 14:23 | 7th · 1st on team | 109.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Friday Night Lights | 800m | 2:10.32 | 20th · 1st on team | 118.2 | -0.011 | SR |
| 2025-05-09 | Friday Night Lights | 1600m | 5:02.68 | 20th · 1st on team | 113.6 | -0.011 | |
| 2025-05-02 | Canon City Blossom Invitational | 1600m | 4:49.9 | 3rd · 1st on team | 119.7 | -0.003 | SR RSR |
| 2025-05-02 | Canon City Blossom Invitational | 800m | 2:14.15 | 3rd · 1st on team | 115.9 | -0.003 | |
| 2025-04-21 | Huskie Twilight | 800m | 2:12.97 | 44th · 1st on team | 117.1 | -0.003 | SR |
| 2025-04-12 | Thunder-Storm Invitational | 3200m | 10:50.53 | 9th · 1st on team | 116.0 | -0.006 | |
| 2025-04-12 | Thunder-Storm Invitational | 800m | 2:14.8 | 15th · 1st on team | 114.9 | -0.006 | SR |
| 2025-03-29 | Chaparral Invitational | 1600m | 4:54.26 | 16th · 1st on team | 117.8 | -0.003 | SR RSR |
| 2025-03-29 | Chaparral Invitational | 400m | 57.47 | 43rd · 2nd on team | — | -0.003 | SR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 1600m | 4:58.92 | 32nd · 1st on team | 115.7 | -0.006 | SR RSR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 800m | 2:17.83 | 36th · 1st on team | 112.5 | -0.006 | SR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 3200m | 10:50.05 | 13th · 1st on team | 115.2 | -0.006 | SR |
| 2024-12-15 | UCCS United HS Meet Series #1 | 5000m | 18:24.67 | 7th · 1st on team | 110.4 | -0.009 | ★PR SR RSR |
| 2024-12-15 | UCCS United HS Meet Series #1 | 400m | 1:00.56 | 24th · 2nd on team | — | -0.009 | SR |
| 2024-12-15 | UCCS United HS Meet Series #1 | 1mile | 5:11.17 | 7th · 1st on team | 112.8 | -0.009 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Doherty Spartan Invitational | 1600m | 4:46.88 | 9th · 1st on team | 121.6 | -0.004 | ★PR SR RSR |
| 2024-05-04 | Doherty Spartan Invitational | 800m | 2:10.27 | 13th · 1st on team | 120.1 | -0.004 | ★PR SR |
| 2024-04-26 | Cougar Classic Invitational | 3200m | 10:37.16 | 3rd · 1st on team | 117.4 | -0.004 | ★PR SR RSR |
| 2024-04-26 | Cougar Classic Invitational | 400m | 56.69 | 21st · 2nd on team | — | -0.004 | ★PR SR |
| 2024-03-20 | Harrison Panther Invite | 1600m | 4:59.58 | 7th · 1st on team | 116.0 | +0.000 | SR RSR |
| 2024-02-11 | USATF Colorado Indoor Championship | 1mile | 5:11.03 | 11th · 1st on team | 113.0 | -0.004 | |
| 2024-02-11 | USATF Colorado Indoor Championship | 800m | 2:17.02 | 6th · 1st on team | 114.5 | -0.004 | SR RSR |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | 1mile | 5:08.17 | 9th · 3rd on team | 114.1 | -0.004 | ★PR SR RSR |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | 800m | 2:17.75 | 7th · 2nd on team | 113.9 | -0.004 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Canon City Blossom Invitational | 3200m | 11:19.5 | 1st · 1st on team | 110.8 | -0.003 | |
| 2023-05-05 | Canon City Blossom Invitational | 400m | 57.43 | 12th · 3rd on team | — | -0.003 | PR SR |
| 2023-04-28 | Cougar Classic Invitational | 800m | 2:11.52 | 7th · 1st on team | 119.5 | -0.004 | PR SR RSR |
| 2023-04-28 | Cougar Classic Invitational | 1600m | 4:56.54 | 5th · 1st on team | 117.9 | -0.004 | PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 3200m | 10:56.66 | 8th · 1st on team | 113.1 | -0.011 | PR SR |
| 2023-04-01 | Salida Invitational | 1600m | 5:07.84 | 3rd · 1st on team | 115.3 | +0.018 | SR RSR |
| 2023-04-01 | Salida Invitational | 800m | 2:16.46 | 4th · 1st on team | 116.7 | +0.018 | PR SR RSR |
| 2023-03-11 | Palmer Terror Invitational | 3200m | 11:30.57 | 8th · 1st on team | 108.7 | -0.004 | SR |
| 2023-03-10 | Palmer JV Meet | 1600m | 5:12.52 | 1st · 1st on team | 111.4 | -0.004 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colorado Springs All City Meet | 3200m | 11:17.36 | 20th · 2nd on team | 112.1 | -0.004 | PR SR |
| 2022-05-11 | Colorado Springs All City Meet | 1600m | 5:04.84 | 35th · 2nd on team | 115.1 | -0.004 | |
| 2022-05-06 | Blossom Invitational | 1600m | 4:59.74 | 4th · 1st on team | 116.9 | -0.003 | PR R SR RSR |
| 2022-04-09 | David S. D'Evelyn Invitational | 1600m | 5:10.56 | 23rd · 2nd on team | 111.5 | -0.011 | PR R SR RSR |
| 2022-03-19 | Larry Pickering Centennial Invitational | 3200m | 11:47.87 | 7th · 1st on team | 105.9 | -0.011 | PR SR RSR |