A J Post — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-06	Oaklawn Park Race Track	5000m	17:37.6	5th · 1st on team	116.5	-0.050	★PR ★CR ★R SR CSR RSR
2020-10-17	Van Buren High School	5000m	18:04.3	5th · 1st on team	114.4	-0.040	PR ★CR R SR CSR RSR
2020-10-08	Bell Park	5000m	19:29.4	10th · 1st on team	113.1	+0.026	★CR R CSR RSR
2020-09-26	Mansfield High School	5000m	18:52.1	24th · 1st on team	110.6	-0.027	PR ★CR R SR CSR RSR
2020-09-22	University of the Ozarks Campus	5000m	19:07.1	16th · 1st on team	108.1	-0.034	PR ★CR R SR CSR RSR

Ozark (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-04	AHSAA Class 4A State Championships	3200m	11:08.86	10th · 1st on team	110.8	-0.037
2021-04-28	AHSAA 4A Region 4	1600m	5:05.69	5th · 1st on team	111.3	-0.037
2021-04-28	AHSAA 4A Region 4	3200m	11:26.37	3rd · 1st on team	107.5	-0.037
2021-04-22	McDonald's Relays	1600m	5:07.78	25th · 1st on team	109.7	-0.042
2021-04-22	McDonald's Relays	3200m	11:11.58	19th · 1st on team	108.7	-0.042
2021-04-19	Van Buren Pointer Relays	3200m	11:02.52	5th · 1st on team	111.1	-0.037	★PR SR RSR
2021-04-19	Van Buren Pointer Relays	1600m	5:02.49	6th · 1st on team	112.1	-0.037	★PR SR RSR
2021-03-04	Booneville Bearcat Relays	1600m	5:11	4th · 1st on team	110.0	-0.030	PR SR RSR
2021-03-04	Booneville Bearcat Relays	3200m	11:38.51	5th · 1st on team	106.3	-0.030	PR SR