Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 23:42.1 | 16th · 3rd on team | 111.8 | — | CSR |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 21:38.2 | 10th · 2nd on team | 116.4 | +0.016 | ★CR CSR |
| 2023-10-14 | Harwood Union | 5000m | 22:33.3 | 1st · 1st on team | 115.7 | +0.056 | CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 21:05.5 | 79th · 3rd on team | 117.2 | -0.006 | SR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 21:25 | 38th · 3rd on team | 117.2 | +0.030 | CSR |
| 2023-09-14 | Danville School | 5000m | 22:10.4 | 6th · 3rd on team | 119.8 | +0.066 | ★CR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 21:21.5 | 17th · 3rd on team | 117.1 | +0.019 | SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 22:38.5 | 24th · 2nd on team | 113.8 | +0.033 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 22:07.3 | 8th · 1st on team | 119.0 | — | CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 21:26 | 2nd · 2nd on team | 124.3 | +0.076 | ★CR CSR RSR |
| 2022-10-18 | Millstone Trails | 5000m | 23:11 | 2nd · 2nd on team | 122.3 | +0.151 | CSR |
| 2022-10-08 | Harwood Union | 5000m | 21:15.2 | 1st · 1st on team | 123.5 | +0.056 | CSR RSR |
| 2022-10-01 | Belfast HS | 5000m | 20:25.5 | 31st · 2nd on team | 120.3 | -0.010 | ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:50 | 16th · 2nd on team | 123.1 | +0.030 | ★CR SR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 21:08.6 | 15th · 2nd on team | 121.5 | +0.019 | SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 21:47.7 | 25th · 2nd on team | 118.5 | +0.033 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 22:22.7 | 131st · 5th on team | 119.8 | +0.069 | |
| 2021-11-06 | Hard'Ack Recreation Area | 5000m | 20:03.5 | 8th · 3rd on team | 127.3 | +0.019 | SR CSR RSR |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 21:54.2 | 9th · 4th on team | 121.6 | +0.069 | CSR |
| 2021-10-16 | Craftsbury Outdoor Center | 5000m | 21:53.1 | 4th · 3rd on team | 124.5 | +0.091 | ★CR CSR |
| 2021-10-09 | Harwood Union | 5000m | 21:19.4 | 4th · 3rd on team | 124.8 | +0.056 | CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 20:09.5 | 24th · 4th on team | 123.8 | -0.006 | ★CR SR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 21:12 | 26th · 5th on team | 122.6 | +0.030 | CR CSR |
| 2021-09-18 | Catamount Family Center | 5000m | 20:38.2 | 11th · 4th on team | 124.9 | +0.027 | SR CSR RSR |
| 2021-09-11 | Vermont Technical College | 5000m | 20:57.6 | 9th · 4th on team | 124.8 | +0.036 | ★CR SR CSR RSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 21:16.1 | 16th · 4th on team | 121.8 | +0.033 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Hard'Ack Recreation Area | 5000m | 20:02.5 | 9th · 2nd on team | 128.0 | +0.019 | ★PR ★CR SR CSR |
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 21:10.1 | 4th · 2nd on team | 125.4 | +0.069 | ★CR CSR |
| 2020-10-22 | Millstone Trails | 5000m | 22:23 | 2nd · 2nd on team | 127.3 | +0.151 | ★CR CSR |
| 2020-10-10 | Harwood Union | 5000m | 20:53.2 | 4th · 2nd on team | 128.5 | +0.056 | ★CR CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 20:14.9 | 8th · 2nd on team | 127.3 | +0.027 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | St. Johnsbury Academy | 2414m | 9:58 | 1st · 1st on team | 128.5 | +0.048 | ★PR ★CR SR CSR |
| 2019-10-12 | Harwood Union | 3000m | 13:54.5 | 1st · 1st on team | 132.1 | +0.189 | ★CR ★R CSR RSR |
| 2019-09-28 | U-32 High School | 2500m | 10:04.8 | 1st · 1st on team | 127.4 | +0.012 | ★PR ★CR SR CSR |
| 2019-09-21 | Millstone Trails | 2700m | 13:54 | 1st · 1st on team | 124.4 | +0.267 | ★CR CSR |
| 2019-09-14 | Vermont Technical College | 3000m | 11:44.4 | 1st · 1st on team | 128.3 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Burlington HS | 2700m | 13:03.7 | 2nd · 1st on team | 125.4 | +0.194 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Vermont Technical College | 2735m | 12:04.7 | 2nd · 1st on team | 118.3 | — | ★PR ★CR SR CSR |
| 2018-10-13 | Harwood Union | 3000m | 14:51 | 3rd · 1st on team | 124.8 | +0.189 | CR CSR |
| 2018-09-29 | U-32 High School | 2500m | 10:15.6 | 5th · 1st on team | 125.4 | +0.012 | PR CR R SR CSR RSR |
| 2018-09-24 | Northfield Middle and High School | 2896m | 14:36 | 2nd · 1st on team | 104.5 | +0.019 | ★PR ★CR SR CSR |
| 2018-09-15 | Vermont Technical College | 3000m | 12:36.5 | 6th · 1st on team | 122.3 | -0.028 | PR CR R SR CSR RSR |
| 2018-09-08 | Burlington HS | 2700m | 13:47.1 | 8th · 1st on team | 118.5 | +0.194 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Harwood Union Middle School Home Meet | javelin | 64-06 | — | — | -0.006 | |
| 2019-05-22 | Harwood Union Middle School Home Meet | 800m | 2:58.2 | 2nd · 1st on team | 116.4 | -0.006 | ★PR SR |
| 2019-05-22 | Harwood Union Middle School Home Meet | 1500m | 5:59.2 | 1st · 1st on team | 119.4 | -0.006 | RSR |
| 2019-05-18 | U-32 MS Invitational Track Meet | 800m | 3:00.6 | 9th · 1st on team | 112.3 | -0.031 | PR SR |
| 2019-05-18 | U-32 MS Invitational Track Meet | 1500m | 5:54.7 | 6th · 2nd on team | 118.0 | -0.031 | ★PR SR RSR |
| 2019-05-06 | MS Track Meet | shot | 19-02.00 | — | — | -0.031 | |
| 2019-05-06 | MS Track Meet | 1500m | 6:09.3 | 4th · 1st on team | 113.1 | -0.031 | PR SR RSR |
| 2019-05-06 | MS Track Meet | 800m | 3:02.5 | 3rd · 2nd on team | 110.6 | -0.031 | PR SR |