Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | New England Interscholastic XC Championships Troy Howard Middle School | 5000m | 17:19.8 | 150th · 4th on team | 118.1 | -0.6% | ★CR CSR |
| 2023-11-04 | Vermont HS Cross-Country Run Meet of Champions, Grade Championship Hard'Ack Recreation Area | 5000m | 17:11.6 | 19th · 6th on team | 120.7 | +1.7% | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Vermont HS Cross-Country Run Championship Thetford Academy XC Home Course | 5000m | 18:21.1 | 13th · 6th on team | 119.5 | — | ★CR CSR |
| 2023-10-21 | NVAC Mountain Div. Cross-Country Run Championship Stowe Events Field / Stowe Quiet Path | 5000m | 17:34.1 | 11th · 5th on team | 118.4 | +1.4% | ★CR CSR |
| 2023-10-14 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 16:40.6 | 14th · 2nd on team | 118.6 | +0.7% | ★PR ★CR SR CSR |
| 2023-10-07 | 2023 Wood Trails Run Thetford Academy XC Home Course | 5000m | 18:11.7 | 31st · 4th on team | 120.2 | +6.5% | ★CR CSR RSR |
| 2023-09-23 | 2023 Manchester Invitational Derryfield Park | 5000m | 17:34.7 | 91st · 4th on team | 118.0 | +2.8% | ★CR CSR |
| 2023-09-09 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 17:21.3 | 19th · 5th on team | 118.9 | +1.7% | PR ★CR SR CSR RSR |
| 2023-09-02 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:38.4 | 33rd · 5th on team | 114.2 | +3.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | New England Interscholastic XC Championships Ponaganset High School | 5000m | 17:59.9 | 164th · 3rd on team | 116.9 | +0.9% | CR CSR |
| 2022-11-05 | Vermont HS Cross-Country Run Meet of Champions, Grade Championship Hard'Ack Recreation Area | 5000m | 17:32.4 | 17th · 3rd on team | 120.8 | +1.7% | CR CSR |
| 2022-10-29 | Vermont HS Cross-Country State Championships Thetford Academy XC Home Course | 5000m | 17:53.4 | 6th · 2nd on team | 122.3 | — | ★CR CSR |
| 2022-10-22 | NVAC Mountain Divison Championships St. Johnsbury Academy | 5000m | 18:01 | 9th · 2nd on team | 123.0 | +7.3% | ★CR R CSR RSR |
| 2022-10-08 | Harwood UHS Cross-Country Run Invitational Harwood Union | 5000m | 18:08 | 1st · 1st on team | 119.8 | +5.3% | ★CR CSR |
| 2022-10-01 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 18:23.5 | 43rd · 3rd on team | 118.5 | +7.0% | ★CR CSR |
| 2022-09-10 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 17:53.2 | 24th · 3rd on team | 118.8 | +1.7% | CR CSR |
| 2022-09-03 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 17:25.5 | 9th · 2nd on team | 122.9 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vermont Cross-Country Run Meet of Champions Hard'Ack Recreation Area | 5000m | 18:00 | 44th · 1st on team | 117.8 | +1.7% | PR ★CR SR CSR |
| 2021-10-30 | Vermont State XC Championships Thetford Academy XC Home Course | 5000m | 19:05.3 | 15th · 1st on team | 116.3 | +6.5% | ★CR CSR |
| 2021-10-22 | MMUXC Home #1 Mills Riverside Park | 5000m | 18:09.9 | 23rd · 2nd on team | 116.3 | +1.0% | ★CR CSR |
| 2021-10-16 | NVAC Mountain Division Championship Meet Craftsbury Outdoor Center | 5000m | 19:04 | 13th · 2nd on team | 119.5 | +8.9% | ★CR R CSR RSR |
| 2021-10-09 | Harwood Cross-Country Run Invitational Harwood Union | 5000m | 18:55.5 | 8th · 2nd on team | 116.8 | +5.3% | ★CR CSR |
| 2021-10-02 | Maine XC Festival of Champions Troy Howard Middle School | 5000m | 18:04.7 | 63rd · 2nd on team | 114.9 | -0.6% | PR ★CR SR CSR |
| 2021-09-25 | Manchester Invitational Derryfield Park | 5000m | 18:24 | 40th · 2nd on team | 117.5 | +2.8% | ★CR CSR |
| 2021-09-18 | Burlington Cross-Country Run Invitational Catamount Family Center | 5000m | 18:07.4 | 27th · 2nd on team | 118.0 | +2.4% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Randolph Invitational Vermont Technical College | 5000m | 18:29.5 | 29th · 2nd on team | 117.8 | +3.4% | PR ★CR R SR CSR RSR |
| 2021-09-04 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:38.7 | 48th · 2nd on team | 115.7 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Spaulding Hosts at Millstone Trails Millstone Trails | 5000m | 22:41 | 18th · 8th on team | 105.7 | +14.7% | ★CR CSR |
| 2020-10-10 | Harwood Cross-Country Run Invitational Harwood Union | 5000m | 20:55.6 | 33rd · 8th on team | 106.7 | +5.3% | PR CR R SR CSR RSR |
| 2020-10-03 | Burlington & Essex HS Cross-Country Run Invitational Catamount Family Center | 5000m | 21:04.5 | 105th · 9th on team | 101.6 | +2.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 800m | 2:01.68 | 2nd · 1st on team | 124.3 | -3.3% | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 800m | 1:59.88 | 6th · 1st on team | 126.5 | -2.8% | ★R RSR |
| 2024-05-11 | Burlington HS TF Invitational | 800m | 1:59.27 | 4th · 1st on team | 126.3 | -3.3% | ★PR R SR RSR |
| 2024-05-08 | Essex HS Host TF Meet #3 | 800m | 2:01.73 | 3rd · 1st on team | 125.1 | -2.8% | PR R SR RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 200m | 25.29 | 27th · 2nd on team | — | -2.6% | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 800m | 2:02.25 | 5th · 1st on team | 124.3 | -2.6% | R RSR |
| 2024-05-01 | U-32 HS Meet | 200m | 25.13 | 7th · 2nd on team | — | -2.5% | ★PR SR |
| 2024-05-01 | U-32 HS Meet | 800m | 2:02 | 1st · 1st on team | 124.1 | -2.5% | PR R SR RSR |
| 2024-04-16 | Lyndon Home Meet 1 | 1500m | 4:31.5 | 2nd · 1st on team | 117.3 | -1.6% | ★PR SR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 800m | 2:05.08 | 3rd · 1st on team | 121.2 | -3.3% | SR RSR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 3000m | 11:03.71 | 8th · 3rd on team | 102.6 | -3.3% | ★PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 600m | 1:30.51 | 26th · 1st on team | — | -4.4% | |
| 2024-01-27 | Vermont TF Indoor State Championship | 600m | 1:28.7 | 3rd · 1st on team | — | -3.6% | ★PR SR |
| 2024-01-06 | North East Invitational | 600m | 1:30.92 | 3rd · 1st on team | — | -1.1% | SR |
| 2024-01-06 | North East Invitational | 300m | 40.74 | 7th · 1st on team | — | -1.1% | |
| 2023-12-31 | VTFOA HS Indoor #3 | 300m | 40.46 | 6th · 1st on team | — | -3.6% | ★PR SR |
| 2023-12-31 | VTFOA HS Indoor #3 | 600m | 1:32.04 | 1st · 1st on team | — | -3.6% | SR |
| 2023-12-23 | VTFOA HS Indoor #2 | 600m | 1:33.54 | 1st · 1st on team | — | -3.6% | SR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1000m | 2:57.64 | 4th · 1st on team | 113.1 | -3.6% | SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1500m | 4:43.19 | 6th · 2nd on team | 112.6 | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | 800m | 2:03.17 | 2nd · 1st on team | 123.3 | -3.3% | |
| 2023-05-30 | Last Chance Meet 2023 | 400m | 53.9 | 1st · 1st on team | — | -2.0% | ★PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 800m | 2:02.61 | 8th · 1st on team | 124.1 | -2.8% | PR R SR RSR |
| 2023-05-23 | STJ Home Meet #2 | 800m | 2:03.72 | 2nd · 1st on team | 124.0 | -2.0% | R RSR |
| 2023-05-13 | Burlington HS TF Invitational | 800m | 2:02.82 | 6th · 1st on team | 123.5 | -3.3% | PR R SR RSR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 800m | 2:04.93 | 7th · 1st on team | 121.9 | -2.6% | PR SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 800m | 2:05.1 | 2nd · 1st on team | 121.9 | -2.5% | PR SR RSR |
| 2023-04-11 | Lyndon Institute Home meet | 800m | 2:07.06 | 1st · 1st on team | 121.1 | -1.6% | PR SR RSR |
| 2023-02-04 | Vermont Indoor TF State Championship | 600m | 1:30.53 | 1st · 1st on team | — | -3.6% | PR SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 600m | 1:31.61 | 3rd · 1st on team | — | -3.6% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | 600m | 1:30.55 | 2nd · 1st on team | — | -3.6% | PR SR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 600m | 1:35.2 | 4th · 1st on team | — | -3.6% | PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1000m | 2:53.27 | 3rd · 1st on team | 116.6 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D2 Vermont TF State Championship | 1500m | 4:44.5 | 13th · 1st on team | 110.6 | -3.3% | |
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 800m | 2:18.9 | 7th · 1st on team | 110.8 | -2.0% | |
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 1500m | 4:42.7 | 4th · 1st on team | 112.9 | -2.0% | PR SR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 1500m | 4:49.63 | 28th · 1st on team | 109.4 | -2.8% | |
| 2022-05-24 | CVU Host TF Meet #3 | 400m | 58.11 | 10th · 1st on team | — | -2.4% | PR SR |
| 2022-05-24 | CVU Host TF Meet #3 | 1500m | 4:43.66 | 12th · 1st on team | 111.8 | -2.4% | PR SR |
| 2022-05-14 | Burlington HS TF Invitational | 800m | 2:16.27 | 28th · 1st on team | 112.0 | -3.3% | PR SR |
| 2022-05-11 | U32 Monster Meet | 800m | 2:17.7 | 9th · 1st on team | 111.4 | -2.5% | PR SR |
| 2022-05-09 | Mt. Abraham HS Home Meet | 800m | 2:19.6 | 1st · 1st on team | 113.0 | +0.4% | PR SR RSR |
| 2022-05-05 | BFA # 2 | 800m | 2:29.42 | 5th · 1st on team | 103.0 | -1.8% | |
| 2022-05-05 | BFA # 2 | 1500m | 5:01.81 | 2nd · 1st on team | 105.8 | -1.8% | PR SR RSR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 800m | 2:27.81 | 23rd · 1st on team | 103.8 | -2.6% | PR SR RSR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 1500m | 5:03.72 | 31st · 1st on team | 104.7 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Last Chance Meet - MMU | 400m | 1:01.04 | 9th · 3rd on team | — | -2.0% | PR SR |
| 2021-05-18 | Harwood HS Home Meet | 1500m | 5:30 | 6th · 3rd on team | 99.4 | 0.0% | RSR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 5:24.52 | 14th · 1st on team | 97.4 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing