Racecast

Diego Castro

Duncanville (TX) · 11 · TX D6ADistrict 11 · Compare head to head

Athlete rating 111.8 2023 TF season
Best race 116.5 XC
Races 37
Seasons 5 2017 — 2023

RankedNation #40788·TX #2855·TX D6A #1122·Team #5 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 12 races in 2022

Cross Country

2022 XC 112.2

Duncanville (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Lynn Creek Park 5000m 17:51.3 18th · 4th on team 114.8 -0.032 ★CR CSR
2022-09-30 Mansfield Michael L. Skinner Sports Complex 5000m 17:22.1 35th · 2nd on team 116.5 -0.044 ★PR ★CR SR CSR RSR
2022-09-24 Old Settlers Park 4828m 18:50.5 315th · 7th on team 107.0 -0.023 ★PR ★CR SR CSR
2022-09-09 The Buff 5000m 18:39.9 19th · 3rd on team 114.6 -0.000 ★CR CSR RSR
2022-09-02 Chisenhall Park 5000m 18:07 42nd · 4th on team 111.5 -0.036 SR CSR
2022-08-27 Bob Jones Park 5000m 18:08.1 235th · 3rd on team 114.2 -0.040 ★CR SR CSR RSR
2022-08-11 Lynn Creek Park 3218m 11:08 8th · 2nd on team 107.2 -0.088 ★PR ★CR SR CSR RSR

2021 XC 107.9

Duncanville (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-25 lynn creek park 5000m 18:48.1 144th · 5th on team 110.8 -0.032 ★CR CSR
2021-10-14 Lynn Creek Park 5000m 20:13.3 40th · 6th on team 103.7 -0.032 CSR
2021-09-25 Old Settlers Park 5000m 19:41.5 186th · 4th on team 107.6 -0.027 ★CR CSR
2021-09-17 Chisenhall Park 5000m 17:47.7 61st · 4th on team 116.5 -0.036 PR ★CR ★R SR CSR RSR
2021-09-11 Jesse Owens Memorial Complex 5000m 18:55.4 30th · 3rd on team 108.4 -0.044 PR ★CR R SR CSR RSR
2021-09-03 The Buff 5000m 20:02.9 14th · 6th on team 107.6 -0.000 CR R CSR RSR
2021-08-28 Athletic Preformance Ranch 5000m 19:56.8 40th · 5th on team 106.7 -0.009 ★CR R SR CSR RSR
2021-08-12 Lynn Creek Park 3218m 11:51 31st · 6th on team 101.7 -0.088 PR CR SR CSR RSR

2020 XC 101.8

Duncanville (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 Lynn Creek Park 5000m 19:37.9 11th · 1st on team 105.5 -0.032 PR CR R SR CSR RSR
2020-10-09 Waxahachie Sports Complex 5000m 19:45.3 33rd · 4th on team 102.7 -0.056 PR ★CR R SR CSR RSR
2020-10-02 Mansfield Michael L. Skinner Sports Complex 5000m 20:43.4 6th · 1st on team 98.6 -0.044
2020-09-25 Mansfield Michael L. Skinner Sports Complex 5000m 20:32 11th · 2nd on team 100.2 -0.044 PR CR R SR CSR RSR

2017 XC —

Reed (NV) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-06 Central Park 2414m 12:06.2 38th · 1st on team — +0.001 ★PR ★CR SR CSR

Track & Field

2023 TF 110.4

Duncanville (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-04 Skyline Raider Invitational 3200m 11:17.03 12th · 3rd on team 105.7 -0.051 SR
2023-02-25 DeSoto Nike Invitational 1600m 4:57.49 7th · 2nd on team 110.9 -0.055 ★PR SR
2023-02-25 DeSoto Nike Invitational 800m 2:10.74 8th · 2nd on team 113.3 -0.055 ★PR SR RSR
2023-02-18 Duncanville Bob Alpert Relays 800m 2:12.85 15th · 3rd on team 111.5 -0.054 PR SR RSR
2023-02-18 Duncanville Bob Alpert Relays 1600m 4:58.02 4th · 2nd on team 110.7 -0.054 PR SR

2022 TF 107.9

Duncanville (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-31 Lewisville Max Goldsmith Relays 1600m 5:05.36 32nd · 1st on team 110.2 -0.040 RSR
2022-03-10 Lancaster Meet of Champions 3200m 11:09.06 11th · 1st on team 108.0 -0.043
2022-03-10 Lancaster Meet of Champions 1600m 5:04.55 14th · 2nd on team 109.7 -0.043 PR SR RSR
2022-03-05 Skyline Michael Johnson Invitational 1600m 5:15.31 7th · 3rd on team 106.2 -0.051
2022-03-05 Skyline Michael Johnson Invitational 3200m 11:24.32 5th · 2nd on team 105.8 -0.051
2022-02-19 Duncanville Bob Alpert Relays 2022 1600m 5:06.82 7th · 2nd on team 107.3 -0.054 PR SR RSR
2022-02-19 Duncanville Bob Alpert Relays 2022 3200m 10:57.05 4th · 2nd on team 108.5 -0.054 ★PR SR RSR

2021 TF 97.9

Duncanville (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-25 UIL 6A District 11 JV Championship 3200m 12:21.35 11th · 3rd on team 98.8 -0.044 PR SR RSR
2021-03-11 Lancaster Meet of Champions 1600m 5:42.63 9th · 2nd on team 98.8 -0.043 PR SR RSR
2021-03-11 Lancaster Meet of Champions 3200m 12:42.11 6th · 2nd on team 96.3 -0.043
2021-03-05 Waxahachie Big Green Relays - JV 3200m 12:36.56 6th · 2nd on team 97.1 -0.044 PR SR RSR
2021-03-05 Waxahachie Big Green Relays - JV 1600m 5:43.52 5th · 2nd on team 98.4 -0.044 PR SR RSR