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Owen Palmer

Dowling Catholic West Des Moines (IA) · 12 · CIML - CENTRALIA D4A · Compare head to head

Athlete rating 118.0 2024 TF season
Best race 119.8 XC
Races 14
Seasons 5 2020 — 2024

RankedNation #23281·IA #429·IA D4A #202·CIML - CENTRAL #47·Team #15 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 4 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 118.6

Dowling Catholic West Des Moines (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-05 Lakeside Municipal Golf Course 5000m 17:26.5 9th · 3rd on team 119.8 +0.015 ★PR ★CR ★R SR CSR RSR
2023-09-16 Central College Course 5000m 17:58.1 16th · 3rd on team 117.3 +0.027 ★CR SR CSR RSR

2022 XC 116.3

Dowling Catholic West Des Moines (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-12 Adel DeSoto Minburn High School 5000m 18:07 15th · 7th on team 117.0 +0.027 ★CR CSR
2022-10-06 Lakeside Municipal Golf Course 5000m 17:36.4 15th · 7th on team 119.0 +0.015 PR CR R SR CSR RSR
2022-09-29 Southeast Polk HS 5000m 18:16.6 13th · 7th on team 117.5 +0.039 PR ★CR R SR CSR RSR
2022-09-17 Central College Course 5000m 18:22.5 196th · 18th on team 115.4 +0.027 PR CR R SR CSR RSR
2022-09-08 Marshalltown HS 5000m 18:27.6 42nd · 8th on team 112.8 +0.007 PR ★CR R SR CSR RSR

2021 XC 109.5

Dowling Catholic West Des Moines (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-09 Marshalltown HS 5000m 19:01.5 37th · 7th on team 111.0 +0.007 PR CR R SR CSR RSR
2021-09-04 Urbandale Middle School 5000m 19:57.4 17th · 13th on team 108.0 +0.032 PR ★CR R SR CSR RSR

2020 XC —

Dowling Catholic West Des Moines (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-24 Pickard Park 5000m 22:56 121st · 36th on team — +0.032 PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 117.1

Dowling Catholic West Des Moines (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-02 CIML HS Boys Conference 800m 2:06.72 5th · 1st on team 118.7 -0.037 ★PR SR RSR
2024-03-05 Dickinson Relays 800m 2:11.63 32nd · 1st on team 115.5 -0.040 PR SR RSR

2023 TF 114.9

Dowling Catholic West Des Moines (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-18 Ankeny Boys Relays 800m 2:12.04 6th · 4th on team 114.9 -0.028 PR SR RSR

2021 TF 107.1

Dowling Catholic West Des Moines (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-13 Ankeny Fred Smith HS Boys Invitational 800m 2:24.55 14th · 3rd on team 107.1 -0.022 PR R SR RSR