Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 23:39.4 | 28th · 9th on team | 104.4 | -0.012 | SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 25:45.5 | 115th · 19th on team | 98.0 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 23:16.3 | 47th · 7th on team | 105.8 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 14:04.3 | 71st · 14th on team | 105.2 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 23:43.7 | 30th · 5th on team | 104.5 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 24:13.6 | 22nd · 4th on team | 101.8 | -0.012 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 24:06.1 | 67th · 5th on team | 103.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 16:07 | 11th · 6th on team | 97.3 | -0.000 | ★CR CSR |
| 2022-09-10 | Unionville HS | 3218m | 15:28.9 | 305th · 13th on team | 99.4 | +0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 14:40.7 | 97th · 15th on team | 101.3 | -0.037 | PR CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 24:45.4 | 62nd · 4th on team | 100.0 | -0.012 | PR CR SR CSR |
| 2021-10-02 | Downingtown West HS | 5000m | 24:56.1 | 32nd · 4th on team | 100.1 | -0.012 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 24:52.8 | 142nd · 6th on team | 102.7 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 16:15.7 | 98th · 6th on team | 95.9 | +0.001 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Kennett HS | 5000m | 28:29.2 | 78th · 9th on team | 93.0 | +0.054 | ★CR R CSR RSR |
| 2020-10-19 | Oakbourne Park | 3218m | 18:22 | 10th · 10th on team | 92.9 | +0.096 | PR ★CR R SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 27:55.8 | 39th · 1st on team | 91.1 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 800m | 2:53.74 | 11th · 1st on team | 105.4 | -0.036 | SR |
| 2024-05-10 | Kennett Novice Meet | 1600m | 6:24 | 10th · 4th on team | 105.9 | -0.040 | ★PR SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:55.71 | 52nd · 6th on team | 104.5 | -0.036 | SR |
| 2024-04-19 | Bob Friday Warrior Invite | 3200m | 13:57.5 | 11th · 5th on team | 103.8 | -0.046 | ★PR SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 6:27.54 | 45th · 10th on team | 105.1 | -0.036 | |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 1:16.79 | 61st · 19th on team | — | -0.042 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 6:29.29 | 24th · 7th on team | 104.8 | -0.043 | ★PR SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:59.81 | 42nd · 7th on team | 101.1 | -0.042 | SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:20.23 | 69th · 17th on team | — | -0.042 | PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 6:45.79 | 81st · 6th on team | 100.7 | -0.041 | SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 6:26.37 | 18th · 3rd on team | 105.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 6:43.76 | 69th · 13th on team | 101.2 | -0.042 | PR SR |
| 2023-05-13 | Downingtown West Last Chance | 800m | 2:52.76 | 9th · 4th on team | 106.2 | -0.036 | ★PR ★R SR RSR |
| 2023-05-12 | Kennett Novice Meet | 1600m | 6:35.29 | 14th · 3rd on team | 103.2 | -0.040 | PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:54.1 | 15th · 7th on team | 104.6 | -0.042 | PR SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 6:39.26 | 19th · 3rd on team | 102.3 | -0.036 | SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 14:47.39 | 11th · 6th on team | 99.3 | -0.042 | PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:56 | 30th · 7th on team | 98.7 | -0.029 | SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 6:50.01 | 57th · 2nd on team | 99.7 | -0.043 | SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 6:54.44 | 32nd · 13th on team | 98.5 | -0.042 | SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:24.27 | 59th · 19th on team | — | -0.042 | PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 3:02.59 | 50th · 1st on team | 100.3 | -0.041 | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 3:08.47 | 59th · 16th on team | 98.0 | -0.033 | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 7:23.01 | 36th · 11th on team | 92.7 | -0.033 | SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:25.55 | 76th · 17th on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 6:52.63 | 75th · 18th on team | 99.5 | -0.042 | |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1mile | 6:46.07 | 15th · 12th on team | 101.1 | -0.042 | PR SR |
| 2022-04-30 | Whippet Invitational | 1600m | 6:38.56 | 6th · 3rd on team | 102.7 | -0.036 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:59.66 | 24th · 8th on team | 102.2 | -0.042 | |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 13:48.33 | 15th · 7th on team | 98.0 | -0.042 | ★PR SR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 6:47.11 | 46th · 4th on team | 100.1 | -0.043 | PR SR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:59.47 | 91st · 3rd on team | 102.4 | -0.041 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:49.06 | 58th · 4th on team | 99.7 | -0.043 | PR SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 3:01.5 | 45th · 12th on team | 102.1 | -0.033 | PR SR RSR |