Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 24:11.7 | 22nd · 7th on team | 102.9 | -0.052 | SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 24:40.8 | 40th · 5th on team | 102.6 | -0.027 | ★CR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 26:56.6 | 108th · 16th on team | 93.0 | -0.029 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 24:29.8 | 41st · 7th on team | 100.3 | -0.056 | ★CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 28:54.1 | 197th · 17th on team | 87.7 | -0.028 | CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 28:07 | 81st · 8th on team | 91.7 | -0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 22:41 | 4th · 3rd on team | 108.8 | -0.055 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 23:10.4 | 24th · 4th on team | 106.2 | -0.052 | PR ★CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 23:43.5 | 40th · 10th on team | 106.9 | -0.029 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 23:50 | 40th · 6th on team | 103.4 | -0.052 | PR ★CR SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 27:19.5 | 85th · 13th on team | 97.0 | +0.015 | ★CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 25:33.6 | 117th · 13th on team | 99.1 | -0.028 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 24:56.6 | 42nd · 8th on team | 99.9 | -0.051 | PR ★CR SR CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 26:35 | 40th · 10th on team | 97.9 | -0.015 | CSR |
| 2021-09-11 | Luther College Campus | 5000m | 25:24.7 | 90th · 13th on team | 101.4 | -0.028 | ★CR SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 26:32 | 69th · 8th on team | 96.9 | -0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Birdsall Park | 5000m | 30:45.3 | 31st · 15th on team | 83.2 | -0.027 | CR CSR |
| 2020-10-08 | Iowa City West HS | 5000m | 25:18.9 | 40th · 15th on team | 103.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2020-10-08 | Kickers Soccer Complex | 5000m | 25:18.9 | 40th · 15th on team | 103.0 | -0.015 | ★CR CSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 26:01.3 | 21st · 9th on team | 96.9 | -0.044 | PR ★CR R SR CSR RSR |
| 2020-09-24 | Dubuque Soccer Complex | 5000m | 27:28.6 | 34th · 9th on team | 90.4 | -0.052 | PR CR R SR CSR RSR |