Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Dordt Course | 5000m | 19:30.4 | 56th · 4th on team | 101.0 | -0.057 | ★CR CSR |
| 2025-10-18 | Onawa | 5000m | 19:39.6 | 17th · 5th on team | 102.9 | -0.033 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 18:42.1 | 26th · 3rd on team | 105.8 | -0.058 | ★CR CSR |
| 2025-10-07 | Kingsley | 5000m | 19:25.8 | 14th · 5th on team | 102.1 | -0.053 | CSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 21:36.1 | 59th · 4th on team | 98.5 | +0.017 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 18:13.6 | 20th · 1st on team | 111.0 | -0.035 | ★CR SR CSR RSR |
| 2025-09-09 | Sibley | 5000m | 18:38.3 | 16th · 1st on team | 108.3 | -0.035 | ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 19:32.3 | 7th · 1st on team | 102.1 | -0.048 | ★CR SR CSR |
| 2025-08-25 | Hinton | 5000m | 19:50.2 | 1st · 1st on team | 107.8 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Landsmeer Golf Club | 5000m | 19:53.2 | 56th · 3rd on team | 101.4 | -0.041 | ★CR CSR |
| 2024-10-24 | Unity Christian HS | 5000m | 19:53.2 | 56th · 3rd on team | 102.0 | -0.041 | ★CR CSR |
| 2024-10-19 | Ridge View High School | 5000m | 20:23.8 | 26th · 5th on team | 99.9 | -0.035 | CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 19:22.8 | 27th · 3rd on team | 101.5 | -0.058 | CR CSR |
| 2024-10-08 | Kingsley | 5000m | 18:58.3 | 6th · 3rd on team | 105.4 | -0.053 | ★CR SR CSR |
| 2024-09-26 | Mapleton HS | 5000m | 19:47.7 | 24th · 3rd on team | 102.9 | -0.033 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 19:00.8 | 34th · 3rd on team | 105.5 | -0.045 | ★CR SR CSR |
| 2024-09-10 | Sibley | 5000m | 19:16.7 | 25th · 3rd on team | 105.4 | -0.035 | CR SR CSR |
| 2024-09-03 | Plattsmouth High School | 5000m | 19:55.7 | 34th · 3rd on team | 106.4 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Landsmeer Golf Club | 5000m | 20:19.1 | 57th · 6th on team | 99.4 | -0.041 | CR CSR |
| 2023-10-05 | Dunlap Golf Course | 5000m | 18:29.4 | 10th · 4th on team | 108.2 | -0.051 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Shenandoah High School | 5000m | 19:11.5 | 34th · 5th on team | 104.3 | -0.046 | ★CR CSR |
| 2022-10-15 | Woodbury Central HS | 5000m | 19:23.4 | 15th · 4th on team | 104.2 | -0.048 | ★CR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 20:47.3 | 51st · 5th on team | 99.8 | -0.023 | ★CR CSR |
| 2022-10-04 | Kingsley-Pierson HHS | 5000m | 20:00.5 | 21st · 4th on team | 102.5 | -0.033 | ★CR CSR |
| 2022-09-27 | Denison HS | 5000m | 19:59.8 | 57th · 4th on team | 103.9 | -0.022 | ★CR CSR |
| 2022-09-22 | Maple Valley-Anthon-Oto High School | 5000m | 19:14.5 | 45th · 5th on team | 106.6 | -0.033 | ★CR CSR |
| 2022-09-12 | Adel DeSoto Minburn High School | 5000m | 20:15.8 | 15th · 3rd on team | 103.3 | -0.014 | ★CR CSR |
| 2022-08-30 | Logan HS | 5000m | 17:31.2 | 21st · 4th on team | 111.2 | -0.089 | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Washington HS | 5000m | 19:44.9 | 6th · 3rd on team | 104.7 | -0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | West Monona HS | 2414m | 14:11 | 9th · 2nd on team | 87.1 | — | ★PR ★CR SR CSR |
| 2020-10-12 | OA-BCIG High School | 2655m | 15:28.9 | 37th · 2nd on team | 88.7 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-24 | Maple Valley-Anthon-Oto High School | 3200m | 17:45.9 | 33rd · 2nd on team | 86.1 | -0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 2:11.59 | 24th · 1st on team | 113.1 | -0.045 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 400m | 52.06 | 20th · 1st on team | — | -0.045 | |
| 2026-05-14 | Iowa State Qualifier - 2A - Treynor | 400m | 49.87 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-14 | Iowa SMQ | 400m | 49.87 | 2nd · 1st on team | — | -0.028 | |
| 2026-05-14 | Iowa State Qualifier - 2A - Treynor | 800m | 2:04.02 | 2nd · 1st on team | 122.3 | -0.028 | |
| 2026-05-14 | Iowa SMQ | 800m | 2:04.02 | 2nd · 1st on team | 122.3 | -0.028 | |
| 2026-04-20 | Ace Nelson Relays | 200m | 23.14 | 5th · 1st on team | — | -0.035 | |
| 2026-04-20 | Ace Nelson Relays | 400m | 51.04 | 2nd · 1st on team | — | -0.035 | |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 400m | 50.88 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2026-04-14 | Russ Kraai Relays | 200m | 22.83 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2026-04-10 | Ivan Krumwiede Invitational | 800m | 2:00.9 | 2nd · 1st on team | 124.7 | -0.034 | ★PR SR |
| 2026-04-10 | Sioux City Relays | 400m | 51.34 | 4th · 1st on team | — | -0.036 | PR SR |
| 2026-03-30 | MOC-FV Quadrangular | 800m | 2:02.44 | 2nd · 1st on team | 125.4 | -0.015 | PR ★R SR RSR |
| 2026-03-26 | Mt Marty HS Indoor Class B | 400m | 52.08 | 1st · 1st on team | — | -0.038 | PR SR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:02.55 | 2nd · 1st on team | 122.0 | -0.041 | PR SR RSR |
| 2026-02-15 | Metro Indoor Series - The Finals | 800m | 2:05.93 | 3rd · 3rd on team | 120.3 | -0.042 | SR RSR |
| 2026-01-11 | Metro Indoor Athletic Series - Semi 1 | 800m | 2:09.66 | 7th · 7th on team | 116.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Ogden | 800m | 2:06.49 | 5th · 2nd on team | 119.5 | -0.033 | |
| 2025-05-05 | WVC Meet | 800m | 2:06.93 | 1st · 1st on team | 119.4 | -0.028 | |
| 2025-05-01 | Mapleton (MVAOCOU) | 400m | 52.62 | 4th · 1st on team | — | -0.013 | PR SR |
| 2025-04-29 | Lawton - Bronson Meet | 800m | 2:02.9 | 1st · 1st on team | 122.4 | -0.036 | PR R SR RSR |
| 2025-04-08 | Ridge View Relays | 800m | 2:09.54 | 1st · 1st on team | 117.4 | -0.022 | PR R SR RSR |
| 2025-04-03 | Sioux City Heelan Invite | 400m | 53.98 | 1st · 1st on team | — | -0.036 | |
| 2025-03-27 | Mt Marty HS Class B Invite | 400m | 53.39 | 2nd · 1st on team | — | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Treynor | 800m | 2:14.05 | 7th · 2nd on team | 113.4 | -0.028 | |
| 2024-04-29 | WVC Invite | 800m | 2:10.87 | 3rd · 2nd on team | 115.0 | -0.035 | PR R SR RSR |
| 2024-04-25 | Mapleton (MVAOCOU) | 400m | 54.71 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2024-04-13 | Sioux City Relays | 400m | 55.06 | 20th · 1st on team | — | -0.036 | PR SR |
| 2024-04-08 | Sioux City Heelan | 800m | 2:19.17 | 5th · 1st on team | 109.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - OABCIG | 1600m | 5:25.03 | 13th · 2nd on team | 103.8 | -0.031 | ★PR SR |
| 2023-03-27 | Dan Lennon Class A | 800m | 2:26.86 | 30th · 2nd on team | 104.3 | -0.033 | PR SR RSR |