Racecast

Sebastian Najri

St Johnsbury (VT) · 12 · NVACVT D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.6 2023 TF season
Best race 105.4 TF
Races 57
Seasons 3 2021 — 2023

RankedNation #87853·VT #220·VT D1 #119·NVAC #107·Team #29 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 28 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 97.4

St Johnsbury (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Thetford Academy XC Home Course 5000m 23:04.2 98th · 9th on team 95.4 — ★CR CSR
2022-10-22 St. Johnsbury Academy 5000m 21:48 10th · 5th on team 102.2 +5.2% ★CR R CSR RSR
2022-10-11 Lamoille Union (Cricket Hill Trails) 5000m 22:28.9 13th · 5th on team 97.7 +3.7% ★CR CSR
2022-10-08 Harwood Union 5000m 22:07.7 43rd · 4th on team 98.6 +3.2% ★CR CSR
2022-10-01 Thetford Academy XC Home Course 5000m 23:51.5 402nd · 16th on team 91.9 +4.9% CR CSR
2022-09-24 Stowe Events Field / Stowe Quiet Path 5000m 21:09 19th · 2nd on team 99.5 -0.6% ★PR ★CR SR CSR
2022-09-16 Mills Riverside Park 5000m 21:29.1 23rd · 9th on team 97.9 -0.9% PR ★CR SR CSR
2022-09-13 St. Johnsbury Academy 5000m 22:08 10th · 7th on team 100.4 +5.2% PR CR R SR CSR RSR
2022-09-10 Hard'Ack Recreation Area 5000m 23:02.7 95th · 7th on team 92.6 -0.3% PR ★CR SR CSR RSR

2021 XC 86.4

St Johnsbury (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Mills Riverside Park 5000m 23:06.7 138th · 12th on team 91.8 -0.9% PR CR R SR CSR RSR
2021-10-19 Lamoille Union (Cricket Hill Trails) 5000m 24:22.9 30th · 6th on team 91.5 +3.7% PR CR R SR CSR RSR
2021-10-16 Craftsbury Outdoor Center 5000m 25:51.4 26th · 7th on team 88.8 +6.8% PR ★CR R SR CSR RSR
2021-10-02 Dan Grossman Woods Trail 5000m 25:53.4 133rd · 6th on team 85.3 +4.9% PR ★CR SR CSR
2021-10-02 Dan Grossman Woods Trail 5000m 25:53.4 596th · 14th on team 85.3 +4.9%
2021-09-17 St. Johnsbury Academy 5000m 26:09 31st · 14th on team 86.3 +5.2% PR CR R SR CSR RSR
2021-09-14 St. Johnsbury Academy 5000m 28:11 31st · 19th on team 80.7 +5.2% CR CSR
2021-09-07 U-32 High School 5000m 27:22.9 35th · 9th on team 81.2 +3.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 98.3

St Johnsbury (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-30 STJ Last Chance Meet 1500m 4:59.66 4th · 2nd on team 105.4 +0.6% ★R RSR
2023-05-23 STJ Home Meet #2 1500m 4:58.93 5th · 3rd on team 105.3 +0.6% ★PR R SR RSR
2023-05-23 STJ Home Meet #2 800m 2:28.9 10th · 6th on team 102.1 +0.6% ★PR SR
2023-05-16 Colchester HS Host TF Meet #3 800m 2:38.9 10th · 6th on team 95.3 -0.2%
2023-05-16 Colchester HS Host TF Meet #3 1500m 5:15.32 13th · 4th on team 99.4 -0.2%
2023-05-09 STJ Dual meet with MMU shot 7.27m — — +0.6%
2023-05-09 STJ Dual meet with MMU 800m 2:34.79 8th · 6th on team 98.5 +0.6% SR
2023-05-09 STJ Dual meet with MMU 1500m 5:10.02 5th · 5th on team 101.7 +0.6% RSR
2023-05-06 Twilight South Burlington TF Invitational 1500m 5:08.09 54th · 5th on team 101.5 0.0% PR SR RSR
2023-05-06 Twilight South Burlington TF Invitational 800m 2:45.48 75th · 5th on team 91.3 0.0%
2023-05-03 CVU HS Host TF Meet #2 1500m 5:10.22 8th · 4th on team 101.0 +0.2% PR SR RSR
2023-05-03 CVU HS Host TF Meet #2 800m 2:36.92 17th · 7th on team 96.5 +0.2% SR
2023-04-26 NCUHS International #1 800m 2:37.62 13th · 4th on team 95.6 +0.4% SR
2023-04-26 NCUHS International #1 1500m 5:19.3 8th · 4th on team 97.8 +0.4% SR
2023-04-15 BFA vs STJ Duo Meet 800m 2:38.41 8th · 6th on team 95.8 +0.8% SR
2023-04-15 BFA vs STJ Duo Meet 400m 1:07.65 8th · 4th on team — +0.8% ★PR SR
2023-04-11 STJ Home #1 1500m 5:27.6 11th · 6th on team 96.1 +0.6%
2023-04-11 STJ Home #1 800m 2:41 10th · 6th on team 94.4 +0.6% SR
2023-01-14 East Coast Invitational 800m 2:41.92 75th · 6th on team 93.8 -0.8% SR
2023-01-08 St Johnsbury Throws #3 shot SCR — — +1.3%
2023-01-08 St Johnsbury Throws #3 weight SCR — — +1.3%
2023-01-07 Northeast Invitational 1000m 3:22.21 5th · 5th on team 98.5 +1.5% ★PR SR RSR
2023-01-07 Northeast Invitational 1500m 5:25.43 14th · 3rd on team 97.5 +1.5% SR

2022 TF 95.5

St Johnsbury (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-31 St J Last Chance Meet 800m 2:34 6th · 1st on team 99.2 +0.6%
2022-05-17 GM - 2 800m 2:37.3 6th · 3rd on team 97.3 +0.2%
2022-05-17 GM - 2 1500m 5:19.2 6th · 4th on team 99.3 +0.2%
2022-05-11 STJ home tri meet #2 800m 2:34 6th · 3rd on team 99.3 +0.6% PR SR
2022-05-05 NCUHS Meet #1 1500m 5:15.41 13th · 5th on team 99.9 +0.4% PR R SR RSR
2022-05-05 NCUHS Meet #1 800m 2:34.33 27th · 10th on team 98.5 +0.4% PR SR
2022-04-30 Twilight TF Meet @ South Burlington HS 1500m 5:20.21 39th · 4th on team 98.4 0.0% PR R SR RSR
2022-04-30 Twilight TF Meet @ South Burlington HS 800m 2:35.17 29th · 3rd on team 98.1 0.0% PR SR
2022-04-26 Lyndon Institute Home Track Meet 1500m 5:33.7 17th · 8th on team 95.1 +1.1%
2022-04-09 STJ host Dual meet vs BFA 1500m 5:41 7th · 4th on team 92.7 +0.6%
2022-04-09 STJ host Dual meet vs BFA 800m 2:46 9th · 7th on team 91.9 +0.6%
2022-04-05 BHS Host TF Meet #1 800m 2:37.81 14th · 5th on team 95.5 -0.7% PR R SR RSR
2022-04-05 BHS Host TF Meet #1 1500m 5:28.6 19th · 6th on team 95.0 -0.7% PR SR
2022-01-15 VT HS Indoor Track 5 300m 54.64 33rd · 3rd on team — -1.0% ★PR SR
2022-01-15 VT HS Indoor Track 5 1000m 3:50.94 20th · 3rd on team 86.7 -1.0% PR SR RSR
2022-01-15 VT HS Indoor Track 5 1500m 6:12.15 17th · 1st on team 85.5 -1.0% PR SR
2022-01-08 VT HS Indoor Track 4 shot DNS — — -1.0%