Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:27.5 | 73rd · 7th on team | 118.7 | +0.015 | ★CR CSR |
| 2024-10-23 | Solon HS | 5000m | 16:57.5 | 11th · 5th on team | 120.3 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 17:40.5 | 11th · 6th on team | 119.5 | +0.034 | ★CR CSR |
| 2024-10-10 | Saydel HS | 5000m | 17:22.7 | 6th · 5th on team | 120.4 | +0.016 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 17:13.7 | 52nd · 3rd on team | 122.8 | +0.027 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 5000m | 18:57.9 | 191st · 6th on team | 114.5 | +0.059 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:57.9 | 191st · 6th on team | 111.7 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:30.3 | 160th · 7th on team | 113.9 | +0.027 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Shenandoah High School | 5000m | 18:24.3 | 25th · 7th on team | 110.8 | -0.002 | ★CR SR CSR |
| 2022-10-06 | Saydel HS | 5000m | 18:33 | 16th · 10th on team | 113.2 | +0.016 | CR CSR |
| 2022-09-29 | Perry HS | 5000m | 19:21 | 36th · 10th on team | 107.3 | +0.007 | ★CR CSR |
| 2022-09-22 | Indianola HS | 5000m | 18:31.9 | 57th · 6th on team | 113.7 | +0.020 | ★CR SR CSR |
| 2022-09-17 | Central College Course | 5000m | 18:54.4 | 243rd · 6th on team | 112.2 | +0.027 | CR CSR |
| 2022-09-06 | Winterset HS | 5000m | 19:02.4 | 5th · 2nd on team | 114.3 | +0.055 | ★CR CSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 18:39.1 | 36th · 6th on team | 115.0 | +0.031 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 18:47 | 115th · 6th on team | 112.4 | +0.015 | CR CSR |
| 2021-10-21 | Gowrie CC | 5000m | 18:22 | 34th · 7th on team | 114.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:49.9 | 375th · 7th on team | 110.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2021-09-07 | Ahrens Park | 5000m | 19:54.1 | 13th · 2nd on team | 108.6 | +0.024 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 2414m | 13:41.1 | 17th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:54.49 | 10th · 1st on team | 120.8 | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 3200m | 10:32.38 | 4th · 2nd on team | 117.3 | -0.021 | PR SR |
| 2025-05-06 | WCAC Conf at DSM Christian | 1600m | 4:37.96 | 2nd · 2nd on team | 122.5 | -0.022 | ★PR SR RSR |
| 2025-05-01 | Bondurant HS Boys | 800m | 2:13.32 | 8th · 1st on team | 114.7 | -0.020 | |
| 2025-04-17 | Saydel HS Boys | 1600m | 4:43.56 | 3rd · 2nd on team | 119.8 | -0.026 | PR SR RSR |
| 2025-04-15 | EHS Coed 2025 | 1600m | 4:46.32 | 2nd · 1st on team | 119.0 | -0.026 | PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:11.04 | 20th · 3rd on team | 114.3 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | WCAC HS Coed Conf | 400m | 58.2 | 16th · 2nd on team | — | -0.016 | ★PR SR |
| 2024-04-18 | 24 Hawk Relays | 1600m | 4:55.98 | 2nd · 1st on team | 115.7 | -0.014 | R RSR |
| 2024-03-28 | Ballard HS Coed | 800m | 2:15.79 | 4th · 2nd on team | 113.7 | -0.010 | SR |
| 2024-03-08 | IATC Indoor Championships | 1600m | 4:52.88 | 11th · 2nd on team | 114.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Des Moines Christian Invitational | 1600m | 4:54.84 | 5th · 3rd on team | 115.4 | -0.022 | PR R SR RSR |
| 2023-03-28 | Colfax Mingo Invitational | 1600m | 5:11.32 | 7th · 4th on team | 108.7 | -0.022 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 800m | 2:13.52 | 10th · 2nd on team | 112.5 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-29 | Cofax Mingo HS Coed Invitational | 1600m | 5:19.66 | 4th · 2nd on team | 108.3 | -0.022 | PR SR RSR |