Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 16:18 | 3rd · 2nd on team | 122.0 | -0.050 | |
| 2025-10-16 | Seminole Valley Park | 5000m | 16:12.3 | 6th · 3rd on team | 122.7 | -0.052 | |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 16:11.5 | 2nd · 2nd on team | 122.7 | -0.050 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 16:15.2 | 14th · 1st on team | 123.8 | -0.041 | ★CR CSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 16:43.2 | 2nd · 2nd on team | 119.9 | -0.036 | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 16:05.1 | 9th · 1st on team | 123.6 | -0.052 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 15:59.7 | 11th · 2nd on team | 124.4 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 17:00.5 | 4th · 3rd on team | 122.6 | -0.004 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 18:13.1 | 4th · 2nd on team | 109.3 | -0.053 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:10.7 | 13th · 1st on team | 110.5 | -0.041 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:37.6 | 104th · 6th on team | 114.3 | -0.039 | PR ★CR SR CSR |
| 2023-10-18 | Solon Recreation and Nature Area | 5000m | 17:44.8 | 33rd · 6th on team | 114.6 | -0.036 | CR CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 17:58.2 | 37th · 6th on team | 111.8 | -0.050 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 18:09.3 | 127th · 5th on team | 117.9 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:09.3 | 127th · 5th on team | 114.3 | -0.033 | ★CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 17:59.4 | 41st · 5th on team | 113.5 | -0.030 | ★CR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 17:59.2 | 22nd · 6th on team | 113.4 | -0.036 | CR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 17:39.8 | 59th · 6th on team | 112.2 | -0.052 | PR CR SR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 17:46.7 | 62nd · 5th on team | 115.8 | -0.024 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | MHI | 5000m | 20:04.1 | 37th · 8th on team | 102.2 | -0.034 | ★CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 19:37 | 24th · 7th on team | 103.2 | -0.047 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:02 | 121st · 4th on team | 101.8 | -0.033 | CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 19:59.2 | 40th · 7th on team | 102.6 | -0.030 | PR CR R SR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 21:34.5 | 66th · 9th on team | 93.8 | -0.052 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 21:26.7 | 156th · 8th on team | 96.5 | -0.026 | PR ★CR SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 22:10.2 | 146th · 14th on team | 95.4 | -0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Solon Recreation and Nature Area | 2500m | 13:57.2 | 36th · 2nd on team | 92.5 | — | ★PR ★CR SR CSR |
| 2021-09-11 | Benton Community MS/HS | 2414m | 10:49.5 | 20th · 3rd on team | 101.1 | -0.127 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | Lake MacBride Golf Course | 3200m | 15:05.4 | 76th · 7th on team | 93.2 | -0.144 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:26.1 | 4th · 1st on team | 125.0 | -0.045 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:36.56 | 4th · 1st on team | 125.2 | -0.045 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 1A - Lisbon | 1600m | 4:35.44 | 1st · 1st on team | 120.8 | -0.045 | |
| 2026-05-14 | 1A State Qualifying Meet | 1600m | 4:35.44 | 1st · 1st on team | 120.8 | -0.045 | |
| 2026-05-14 | 1A State Qualifying Meet | 3200m | 10:03.91 | 1st · 1st on team | 119.6 | -0.045 | |
| 2026-05-14 | Iowa State Qualifier - 1A - Lisbon | 3200m | 10:03.91 | 1st · 1st on team | 119.6 | -0.045 | |
| 2026-05-07 | Tri-Rivers | 3200m | 9:53.04 | 1st · 1st on team | 121.4 | -0.048 | PR SR |
| 2026-05-07 | Tri-Rivers | 1600m | 4:35.62 | 1st · 1st on team | 120.4 | -0.048 | |
| 2026-04-28 | Anamosa CO-ED | 1600m | 4:27.54 | 2nd · 1st on team | 125.3 | -0.038 | PR ★R SR RSR |
| 2026-04-23 | Ron Maxson Relay's | 400m | 55.32 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 3200m | 9:58.1 | 1st · 1st on team | 121.0 | -0.043 | PR SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 1600m | 4:32.93 | 1st · 1st on team | 122.2 | -0.043 | PR SR RSR |
| 2026-04-16 | Lisbon Invite | 1600m | 4:33.05 | 2nd · 1st on team | 121.9 | -0.045 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 4:39.95 | 3rd · 1st on team | 119.4 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 10:13.82 | 16th · 1st on team | 116.5 | -0.045 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Lisbon | 1600m | 4:43.49 | 3rd · 1st on team | 117.0 | -0.048 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Lisbon | 3200m | 10:17.17 | 1st · 1st on team | 116.3 | -0.048 | PR SR |
| 2025-04-29 | Anamosa CO-ED | 3200m | 10:21.65 | 8th · 1st on team | 116.5 | -0.038 | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 800m | 2:08.57 | 4th · 2nd on team | 117.0 | -0.034 | ★PR SR RSR |
| 2025-04-17 | Lisbon Invite | 1600m | 4:50.98 | 6th · 1st on team | 114.4 | -0.045 | PR SR |
| 2025-04-15 | Lisbon Opener | 3200m | 10:32.36 | 2nd · 1st on team | 113.5 | -0.048 | |
| 2025-04-03 | Mount Vernon Relays | 3200m | 10:26.21 | 3rd · 1st on team | 116.4 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - BGM | 1600m | 4:57.79 | 6th · 1st on team | 113.2 | -0.029 | PR SR RSR |
| 2024-05-09 | 1A State Qualifier - BGM | 3200m | 10:43.92 | 5th · 1st on team | 113.1 | -0.029 | PR SR |
| 2024-04-06 | Davenport Assumption Invitational | 3200m | 11:22.78 | 10th · 1st on team | 107.1 | -0.025 | |
| 2024-03-28 | Mount Vernon Relays | 3200m | 10:46.24 | 5th · 1st on team | 111.8 | -0.036 | PR SR RSR |
| 2024-03-28 | Mount Vernon Relays | 1600m | 5:16.68 | 10th · 1st on team | 105.5 | -0.036 | PR SR |
| 2024-03-22 | Tri-Rivers Conference Meet | 1600m | 5:17.41 | 6th · 1st on team | 106.1 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-03 | No Mercy HS Showdown | 1600m | 5:38.93 | 10th · 2nd on team | 98.5 | -0.035 | PR SR RSR |