Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Kickers Soccer Complex | 5000m | 19:08.7 | 49th · 8th on team | 106.8 | -0.015 | CSR |
| 2025-10-11 | North Linn High School | 5000m | 18:39.7 | 34th · 2nd on team | 105.7 | -0.059 | ★CR CSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 19:13.4 | 17th · 4th on team | 107.5 | -0.008 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 18:44.6 | 53rd · 7th on team | 108.3 | -0.032 | ★CR CSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 18:15.6 | 42nd · 1st on team | 108.9 | -0.052 | ★PR ★CR SR CSR RSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 19:15.4 | 28th · 2nd on team | 107.6 | -0.008 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 20:02 | 161st · 4th on team | 102.2 | -0.028 | CSR |
| 2025-09-09 | Tipton City Park | 5000m | 19:10.6 | 10th · 2nd on team | 107.8 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Regina HS | 5000m | 18:53.5 | 22nd · 1st on team | 110.6 | -0.006 | PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 19:04.7 | 36th · 1st on team | 108.4 | -0.015 | PR ★CR R SR CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 19:31.1 | 44th · 3rd on team | 104.1 | -0.032 | PR CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:33 | 163rd · 3rd on team | 103.7 | -0.028 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Tipton City Park | 5000m | 20:40.5 | 36th · 4th on team | 100.7 | -0.011 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | North Linn High School | 5000m | 20:24.1 | 35th · 7th on team | 96.8 | -0.059 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 21:42.3 | 155th · 1st on team | 98.6 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:42.3 | 155th · 1st on team | 95.6 | -0.033 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:55.4 | 112th · 2nd on team | 98.2 | -0.028 | ★CR SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 21:57.9 | 123rd · 12th on team | 95.5 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kickers Soccer Complex | 5000m | 21:02.4 | 88th · 12th on team | 100.1 | -0.015 | CR R CSR RSR |
| 2022-10-08 | North Linn High School | 5000m | 20:34 | 41st · 7th on team | 96.8 | -0.059 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 22:32.8 | 282nd · 2nd on team | 90.4 | -0.033 | CR CSR |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 21:13.4 | 40th · 4th on team | 97.2 | -0.029 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:28 | 103rd · 2nd on team | 97.3 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 5000m | 22:59.3 | 126th · 13th on team | 92.0 | -0.008 | CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 21:16.9 | 128th · 6th on team | 96.8 | -0.028 | PR CR R SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 21:22 | 17th · 3rd on team | 96.6 | -0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Kickers Soccer Complex | 1500m | 15:19.8 | 86th · 4th on team | 49.3 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | Lake MacBride Golf Course | 3200m | 16:14.9 | 104th · 7th on team | 86.5 | -0.144 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - EDDYVILLE-BLAKESBURG-FREMONT | 400m | 52.02 | 4th · 1st on team | — | -0.038 | |
| 2026-05-14 | EBF 2A SQM Meet | 400m | 52.02 | 4th · 1st on team | — | -0.038 | |
| 2026-05-07 | River Valley Conference Meet | 400m | 52.31 | 6th · 1st on team | — | -0.043 | |
| 2026-04-30 | Pacha Relays | 200m | 23.18 | 4th · 1st on team | — | -0.030 | |
| 2026-04-30 | Pacha Relays | 400m | 52.38 | 3rd · 1st on team | — | -0.030 | |
| 2026-04-28 | Xavier Co-Ed Invitational | 400m | 51.45 | 4th · 1st on team | — | -0.028 | |
| 2026-04-11 | EITFF 2026 | 400m | 51.94 | 11th · 1st on team | — | -0.041 | |
| 2026-04-09 | West Branch HS Coed Meet | 400m | 51.9 | 2nd · 1st on team | — | -0.043 | |
| 2026-03-31 | Tiger Early-Bird Co-Ed | 200m | 23.13 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2026-03-12 | IATC Indoor Championships | 400m | 51.17 | 1st · 1st on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400m | 52.84 | 20th · 1st on team | — | -0.045 | |
| 2025-05-15 | Iowa State Qualifier - 2A - PCM | 400m | 52.81 | 5th · 1st on team | — | -0.039 | PR SR |
| 2025-05-08 | RVC Outdoor Championship | 400m | 53.09 | 6th · 1st on team | — | -0.034 | PR SR |
| 2025-05-01 | Pacha Relays | 200m | 24.15 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2025-05-01 | Pacha Relays | 400m | 53.31 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2025-04-22 | Solon Denny Gruber Relays | 200m | 24.32 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2025-04-12 | EITFF2025 | 400m | 56.34 | 17th · 1st on team | — | -0.030 | |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 400m | 54.25 | 5th · 1st on team | — | -0.039 | PR SR |
| 2025-03-29 | Bob Brown Relays | 200m | 24.57 | 7th · 2nd on team | — | -0.025 | SR |
| 2025-03-10 | Dickinson Relays | 400m | 56.72 | 87th · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Tipton | 400m | 54.34 | 5th · 1st on team | — | -0.044 | PR SR |
| 2024-05-09 | 2A State Qualifier - Tipton | 400m | 54.34 | 5th · 1st on team | — | -0.034 | |
| 2024-04-25 | Pacha Relays | 400m | 54.53 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2024-04-23 | Xavier Co-Ed Invitational | 400m | 54.58 | 6th · 1st on team | — | -0.028 | PR SR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 200m | 24.39 | 8th · 1st on team | — | -0.040 | PR SR |
| 2024-04-08 | No Mercy HS | 400m | 54.77 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-06 | Davenport Assumption Invitational | 400m | 56.42 | 12th · 1st on team | — | -0.025 | PR SR |
| 2024-03-19 | River Valley Conference Meet | 400m | 1:00.02 | 16th · 2nd on team | — | -0.031 | |
| 2024-03-05 | Dickinson Relays | 400m | 57.12 | 78th · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Xavier Co-Ed Invitational | 400m | 58.9 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2023-04-20 | Assumption Last Chance Drake Relays Qualifier | 400m | 1:00.28 | 8th · 1st on team | — | -0.025 | PR SR |