Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkhurst Recreation Area | 5000m | 20:31.7 | 30th · 6th on team | 104.1 | +0.012 | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 19:47 | 27th · 3rd on team | 107.6 | +0.023 | ★CR CSR |
| 2022-10-08 | Dordt Course | 5000m | 19:18.9 | 17th · 3rd on team | 109.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 25:47.3 | 170th · 5th on team | 104.2 | +0.051 | ★PR ★CR SR CSR |
| 2022-09-10 | Madison Country Club | 5000m | 20:16 | 3rd · 3rd on team | 106.9 | +0.030 | ★CR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 20:04.9 | 94th · 3rd on team | 106.7 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Landsmeer Golf Club | 5000m | 20:45.5 | 35th · 3rd on team | 104.1 | +0.016 | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 5000m | 20:21.2 | 37th · 3rd on team | 106.2 | +0.016 | ★CR CSR RSR |
| 2021-10-09 | Dordt Course | 5000m | 21:37.2 | 59th · 8th on team | 99.9 | +0.007 | CR CSR |
| 2021-10-01 | Adams Nature Preserve | 5000m | 19:52.7 | 43rd · 3rd on team | 105.4 | -0.018 | PR ★CR SR CSR RSR |
| 2021-09-10 | Landsmeer Golf Club | 5000m | 21:15.7 | 16th · 3rd on team | 101.8 | +0.016 | CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 22:11.3 | 192nd · 8th on team | 97.4 | +0.016 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Mount Marty College | 5000m | 22:23 | 110th · 12th on team | 94.9 | +0.005 | ★CR CSR |
| 2020-10-03 | Adams Nature Preserve | 5000m | 21:26 | 84th · 5th on team | 95.9 | -0.025 | CR CSR |
| 2020-10-03 | Adams Nature Preserve | 5000m | 21:26 | 84th · 5th on team | 96.6 | -0.018 | |
| 2020-09-19 | Adams Nature Preserve, North Sioux City, SD | 5000m | 21:21.8 | 55th · 8th on team | 97.4 | -0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 20:42.6 | 66th · 3rd on team | 122.2 | +0.015 | PR ★CR SR CSR |
| 2019-10-24 | Central College Course | 5000m | 20:46.3 | 13th · 2nd on team | 123.1 | +0.027 | PR ★CR SR CSR RSR |
| 2019-10-07 | Hillcrest Academy | 5000m | 22:14.4 | 24th · 2nd on team | 116.0 | +0.041 | ★CR SR CSR RSR |
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 22:38.1 | 20th · 2nd on team | 115.6 | +0.049 | ★CR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 22:28.4 | 143rd · 2nd on team | 113.9 | +0.027 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Williamsburg Sports Complex | 5000m | 22:40 | 4th · 1st on team | 110.9 | +0.016 | ★CR SR CSR RSR |
| 2018-09-15 | Central College Course | 5000m | 24:48 | 173rd · 5th on team | 104.4 | +0.027 | CSR RSR |
| 2018-09-06 | Oakland Acres | 5000m | 24:25.8 | 66th · 7th on team | 104.2 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 22:59.2 | 158th · 5th on team | 110.0 | +0.017 | CSR |
| 2017-09-05 | Ahrens Park | 5000m | 22:47 | 2nd · 1st on team | 110.4 | +0.024 | ★CR SR CSR RSR |
| 2017-09-02 | Central College Course | 5000m | 23:18 | 60th · 9th on team | 108.8 | +0.027 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 21:55.6 | 78th · 2nd on team | 115.0 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GPAC Outdoor Championships | 800m | 2:25.67 | 10th · 1st on team | 110.4 | -0.024 | |
| 2022-05-07 | GPAC Outdoor Championships | 1500m | 4:52.46 | 4th · 1st on team | 112.5 | -0.024 | ★PR SR |
| 2022-04-29 | Grand View Viking Classic | 1500m | 4:57.03 | 1st · 1st on team | 111.9 | -0.018 | |
| 2022-04-23 | South Dakota Challenge | 800m | 2:22.17 | 15th · 2nd on team | 114.5 | -0.022 | ★PR SR RSR |
| 2022-04-14 | Northwestern Red Raider Open | 800m | 2:28.47 | 2nd · 1st on team | 110.8 | -0.017 | |
| 2022-04-09 | Sioux City Relays | 1500m | 4:53.92 | 1st · 1st on team | 111.6 | -0.029 | PR SR |
| 2022-04-02 | Dordt Invitational | 1500m | 4:58.13 | 6th · 1st on team | 110.9 | -0.016 | PR SR |
| 2022-03-26 | BVU Early Bird Invitational | 800m | 2:30.42 | 1st · 1st on team | 107.7 | -0.023 | |
| 2022-02-19 | GPAC Indoor Championships | 1000m | 3:06.76 | 5th · 1st on team | 111.7 | -0.032 | ★PR SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 1000m | 3:09.17 | 10th · 2nd on team | 108.7 | -0.033 | PR SR |
| 2022-02-05 | USD Alumni Meet | 1mile | 5:32.96 | 13th · 2nd on team | 107.0 | -0.032 | ★PR SR |
| 2022-01-29 | Mount Marty Elite Open | 1000m | 3:16.05 | 7th · 3rd on team | 106.1 | -0.034 | |
| 2022-01-21 | SDSU D2 Invitational | 1000m | 3:12.61 | 2nd · 1st on team | 106.8 | -0.033 | PR SR |
| 2022-01-15 | Dordt Open | 800m | 2:27.56 | 1st · 1st on team | 109.2 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | USD Twilight | 800m | 2:40.6 | 13th · 1st on team | 100.2 | -0.022 | |
| 2021-04-17 | Sioux City Relays | 800m | 2:36.47 | 37th · 3rd on team | 102.8 | -0.029 | |
| 2021-04-10 | Northwestern (Iowa) Red Raider Open | 800m | 2:43.65 | 13th · 2nd on team | 98.9 | -0.017 | |
| 2021-04-01 | Dordt Invite | 800m | 2:46.92 | 18th · 2nd on team | 97.4 | -0.016 | |
| 2021-03-27 | Grand View Viking Relays | 1500m | 5:55.28 | 22nd · 3rd on team | 93.4 | -0.018 | SR |
| 2021-02-13 | Mount Marty Last Chance | 800m | 2:35.19 | 14th · 2nd on team | 104.1 | -0.034 | SR RSR |
| 2021-02-06 | DWU Invite | 600m | 1:54.7 | 6th · 2nd on team | — | -0.033 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-16 | Iowa Distance Carnival | 1500m | 5:39.37 | 12th · 1st on team | 115.4 | -0.016 | SR RSR |
| 2020-06-16 | Iowa Distance Carnival | 800m | 2:51.41 | 4th · 1st on team | 110.1 | -0.016 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 800m | 2:34.05 | 23rd · 2nd on team | 119.2 | -0.043 | |
| 2019-05-10 | Iowa 3A Qualifying - Gilbert | 800m | 2:27.93 | 2nd · 2nd on team | 126.0 | -0.021 | PR ★R SR RSR |
| 2019-04-18 | 2019 Cardinal Invitational - Drake Last Chance | 800m | 2:33.88 | 4th · 1st on team | 120.8 | -0.028 | SR RSR |
| 2019-03-18 | Iowa State HS Girls Classic | 1500m | 5:40.43 | 32nd · 2nd on team | 112.1 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Iowa 3A District (Pella) | 800m | 2:30.39 | 4th · 2nd on team | 123.2 | -0.028 | PR R SR RSR |
| 2018-03-12 | Iowa State HS Girls Classic | 1500m | 5:46.6 | 35th · 2nd on team | 110.0 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | IHSAA 3A Division (Pella) | 3000m | 11:54.1 | 4th · 2nd on team | 117.1 | -0.028 | ★PR R SR RSR |
| 2017-05-11 | IHSAA 3A Division (Pella) | 1500m | 5:25.67 | 8th · 2nd on team | 118.1 | -0.028 | PR R SR RSR |
| 2017-05-08 | Pella Invitational | 1500m | 5:31.57 | 2nd · 2nd on team | 116.2 | -0.028 | PR R SR RSR |
| 2017-03-14 | Iowa State HS Indoor Classic | 1500m | 5:49.53 | 36th · 2nd on team | 108.8 | -0.040 | PR SR RSR |