Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 20:47.1 | 38th · 1st on team | 119.5 | -0.039 | CSR |
| 2025-10-23 | Dordt Course | 5000m | 20:05 | 6th · 1st on team | 120.5 | -0.057 | ★CR CSR |
| 2025-10-18 | Onawa | 5000m | 20:31.1 | 3rd · 1st on team | 121.1 | -0.033 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 20:21.9 | 4th · 1st on team | 119.3 | -0.058 | CSR |
| 2025-10-07 | Kingsley | 5000m | 20:23.7 | 2nd · 1st on team | 119.4 | -0.053 | ★CR CSR |
| 2025-09-30 | Hull | 5000m | 20:58.4 | 13th · 1st on team | 114.3 | -0.068 | CSR |
| 2025-09-13 | Ridge View High School | 5000m | 21:14.2 | 8th · 1st on team | 117.0 | -0.035 | CSR |
| 2025-09-09 | Le Mars | 5000m | 20:38.8 | 13th · 1st on team | 122.7 | -0.014 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 19:38.1 | 86th · 1st on team | 125.5 | -0.033 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 21:01.6 | 3rd · 1st on team | 116.5 | -0.048 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 20:14.9 | 31st · 1st on team | 122.8 | -0.039 | ★CR CSR |
| 2024-10-24 | Unity Christian HS | 5000m | 20:22.9 | 4th · 1st on team | 122.6 | -0.041 | ★CR CSR |
| 2024-10-24 | Landsmeer Golf Club | 5000m | 20:23 | 4th · 1st on team | 121.8 | -0.041 | ★CR CSR |
| 2024-10-19 | Ridge View High School | 5000m | 20:09.1 | 2nd · 1st on team | 124.5 | -0.035 | ★CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 19:51.1 | 2nd · 1st on team | 122.0 | -0.058 | ★CR CSR |
| 2024-10-08 | Kingsley | 5000m | 20:28.5 | 1st · 1st on team | 120.3 | -0.053 | CR CSR |
| 2024-10-01 | Hull | 5000m | 19:58.6 | 8th · 1st on team | 120.5 | -0.068 | ★CR CSR |
| 2024-09-26 | Mapleton HS | 5000m | 20:34.4 | 2nd · 1st on team | 121.9 | -0.033 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 20:21.7 | 6th · 1st on team | 121.3 | -0.045 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 21:20.6 | 10th · 1st on team | 119.7 | -0.014 | CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:40.1 | 63rd · 1st on team | 127.1 | -0.033 | PR CR SR CSR RSR |
| 2024-08-30 | Sioux City | 5000m | 21:38.3 | 2nd · 1st on team | 112.0 | -0.069 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:25.1 | 38th · 1st on team | 121.7 | -0.039 | SR CSR |
| 2023-10-19 | Landsmeer Golf Club | 5000m | 21:07.2 | 8th · 1st on team | 117.9 | -0.041 | CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 20:45.6 | 6th · 1st on team | 122.9 | -0.021 | ★CR CSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 20:36 | 54th · 1st on team | 123.5 | -0.033 | CR SR CSR RSR |
| 2023-08-25 | SYA Athletic Complex | 3379m | 14:16.7 | 2nd · 1st on team | 119.5 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 20:21.9 | 22nd · 1st on team | 123.0 | -0.039 | CR CSR |
| 2022-10-20 | Shenandoah High School | 5000m | 20:10.9 | 5th · 1st on team | 122.0 | -0.046 | ★CR CSR |
| 2022-10-15 | Woodbury Central HS | 5000m | 20:09 | 2nd · 1st on team | 123.3 | -0.048 | ★CR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 20:03.8 | 3rd · 1st on team | 127.1 | -0.023 | ★CR CSR RSR |
| 2022-10-04 | Kingsley-Pierson HHS | 5000m | 19:55.8 | 2nd · 1st on team | 126.6 | -0.033 | ★CR CSR RSR |
| 2022-09-27 | Hull-Western Christian HS | 5000m | 19:47.1 | 1st · 1st on team | 124.8 | -0.053 | PR ★CR SR CSR RSR |
| 2022-09-13 | Meadows Golf Course | 5000m | 21:22.5 | 3rd · 1st on team | 119.4 | -0.019 | ★CR CSR |
| 2022-09-06 | Le Mars HS | 5000m | 21:10.5 | 2nd · 1st on team | 120.9 | -0.021 | CR CSR |
| 2022-08-30 | Rolling Hill CC | 5000m | 20:50.9 | 1st · 1st on team | 121.2 | -0.033 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | West Monona HS | 3200m | 13:12.4 | 1st · 1st on team | 129.9 | -0.077 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-12 | OA-BCIG High School | 2735m | 13:00.2 | 2nd · 1st on team | 121.2 | — | ★PR ★CR SR CSR |
| 2020-09-24 | Maple Valley-Anthon-Oto High School | 3200m | 14:03.5 | 2nd · 1st on team | 122.2 | -0.076 | ★CR R CSR RSR |
| 2020-09-21 | Humboldt HS | 3200m | 13:48.2 | 1st · 1st on team | 115.9 | -0.138 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Kingsley-Pierson HS Meet | 1500m | 5:39.74 | 2nd · 2nd on team | 112.3 | -0.026 | |
| 2026-04-28 | Lawton-Bronson Meet | 1500m | 5:22.82 | 1st · 1st on team | 117.1 | -0.035 | SR RSR |
| 2026-04-20 | Onawa Invite | 1500m | 5:27.62 | 3rd · 1st on team | 116.2 | -0.028 | SR RSR |
| 2026-04-13 | Kingsley-Pierson Invite | 1500m | 5:35.09 | 2nd · 1st on team | 113.9 | -0.026 | SR RSR |
| 2026-04-10 | Sioux City Relays | 1500m | 5:37.09 | 21st · 2nd on team | 112.0 | -0.036 | SR RSR |
| 2026-03-20 | BVU HS Elite Indoor Meet -FRIDAY | 1500m | 5:44.44 | 3rd · 1st on team | 110.3 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Sheldon | 1500m | 5:27.66 | 5th · 1st on team | 117.0 | -0.028 | |
| 2025-05-08 | KP Panthers Invite | 1500m | 5:29.32 | 1st · 1st on team | 115.8 | -0.026 | |
| 2025-05-05 | WVC Meet | 1500m | 5:24.09 | 3rd · 1st on team | 117.5 | -0.028 | |
| 2025-05-02 | River Valley Meet | 1500m | 5:24.83 | 1st · 1st on team | 117.0 | -0.024 | |
| 2025-05-02 | River Valley Meet | 3000m | 11:56.27 | 1st · 1st on team | 115.0 | -0.024 | |
| 2025-04-29 | Lawton - Bronson Meet | 1500m | 5:20.96 | 4th · 1st on team | 117.7 | -0.036 | SR RSR |
| 2025-04-17 | Homer Invitational | 1600m | 5:51.77 | 3rd · 1st on team | 116.0 | -0.034 | ★PR SR |
| 2025-04-11 | Sioux City Relays | 1500m | 5:30.07 | 13th · 1st on team | 113.9 | -0.036 | |
| 2025-04-11 | Sioux City Relays | 3000m | 11:49.88 | 9th · 1st on team | 114.9 | -0.036 | SR |
| 2025-04-08 | Ridge View Relays | 3000m | 11:55.2 | 3rd · 1st on team | 115.5 | -0.022 | SR |
| 2025-04-08 | Ridge View Relays | 1500m | 5:35.03 | 3rd · 1st on team | 113.9 | -0.022 | |
| 2025-03-27 | Mt Marty HS Class B Invite | 3200m | 12:56.87 | 2nd · 1st on team | 113.4 | -0.038 | ★PR SR |
| 2025-03-27 | Mt Marty HS Class B Invite | 1600m | 6:01.85 | 9th · 1st on team | 113.2 | -0.038 | PR SR |
| 2025-03-24 | BVU HS Elite Indoor Meet | 1500m | 5:23.76 | 5th · 1st on team | 117.2 | -0.041 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:42.78 | 18th · 1st on team | 109.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 11:28.45 | 22nd · 1st on team | 118.5 | -0.045 | |
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 1500m | 5:14.31 | 3rd · 1st on team | 120.1 | -0.037 | ★PR SR RSR |
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 3000m | 11:27.16 | 3rd · 1st on team | 118.7 | -0.037 | ★PR SR |
| 2024-04-29 | WVC Invite | 3000m | 11:27.81 | 3rd · 1st on team | 118.7 | -0.035 | PR SR |
| 2024-04-29 | WVC Invite | 1500m | 5:26.46 | 2nd · 1st on team | 115.7 | -0.035 | |
| 2024-04-25 | Mapleton (MVAOCOU) | 1500m | 5:32.21 | 2nd · 1st on team | 116.7 | -0.013 | |
| 2024-04-25 | Mapleton (MVAOCOU) | 3000m | 11:39.2 | 2nd · 1st on team | 120.0 | -0.013 | RSR |
| 2024-04-23 | Lawton-Bronson Invite | 1500m | 5:21.44 | 1st · 1st on team | 117.9 | -0.035 | PR SR |
| 2024-04-23 | Lawton-Bronson Invite | 3000m | 12:01.2 | 1st · 1st on team | 113.8 | -0.035 | |
| 2024-04-18 | Sioux City East Invite | 1500m | 5:28.68 | 2nd · 1st on team | 115.7 | -0.036 | PR SR |
| 2024-04-18 | Sioux City East Invite | 3000m | 11:47.48 | 1st · 1st on team | 115.9 | -0.036 | |
| 2024-04-13 | Sioux City Relays | 1500m | 5:33.65 | 18th · 1st on team | 113.6 | -0.036 | SR |
| 2024-04-13 | Sioux City Relays | 3000m | 11:32.2 | 7th · 1st on team | 118.8 | -0.036 | SR RSR |
| 2024-04-11 | Homer Invitational | 1600m | 6:08.32 | 4th · 1st on team | 114.6 | -0.001 | PR SR |
| 2024-04-08 | Panther-Wildcat Relays | 3000m | 11:48.5 | 1st · 1st on team | 116.8 | -0.026 | SR RSR |
| 2024-04-08 | Panther-Wildcat Relays | 1500m | 5:33.84 | 2nd · 1st on team | 114.5 | -0.026 | SR |
| 2024-04-04 | Lynn Jolly Relays | 1500m | 5:34.04 | 3rd · 1st on team | 114.3 | -0.026 | SR RSR |
| 2024-04-04 | Lynn Jolly Relays | 3000m | 12:03.72 | 5th · 1st on team | 114.1 | -0.026 | SR |
| 2024-03-21 | Mount Marty Class B HS Meet | 1mile | 6:01.62 | 4th · 1st on team | 114.2 | -0.038 | ★PR SR RSR |
| 2024-03-19 | Dan Lennon Class B | 3200m | 13:19.95 | 11th · 1st on team | 110.8 | -0.033 | SR RSR |
| 2024-03-16 | BVU HS Elite Meet - Saturday | 1500m | 5:44.12 | 4th · 1st on team | 110.5 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 12:07.61 | 24th · 1st on team | 111.4 | -0.045 | |
| 2023-05-11 | State Qualifier 2A - OABCIG | 1500m | 5:30.81 | 4th · 1st on team | 115.0 | -0.031 | PR SR RSR |
| 2023-05-11 | State Qualifier 2A - OABCIG | 3000m | 11:29.44 | 2nd · 1st on team | 119.3 | -0.031 | PR SR RSR |
| 2023-03-28 | Dan Lennon Class B | 3200m | 12:58.15 | 1st · 1st on team | 114.0 | -0.033 | PR SR |
| 2023-03-23 | Mount Marty University Class B HS Meet | 1mile | 6:02.46 | 6th · 1st on team | 114.2 | -0.038 | PR SR RSR |
| 2023-03-18 | BVU HS Elite Meet - Saturday | 1500m | 5:36.9 | 5th · 1st on team | 113.1 | -0.041 | PR SR RSR |