Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 17:55.3 | 39th · 6th on team | 116.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 19:45.9 | 13th · 4th on team | 111.0 | — | CSR RSR |
| 2023-10-20 | Mills Riverside Park | 5000m | 19:31.2 | 67th · 15th on team | 107.0 | +0.013 | CSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 18:56 | 27th · 3rd on team | 107.6 | -0.003 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 19:52.1 | 41st · 3rd on team | 110.2 | +0.069 | CSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 19:39 | 24th · 8th on team | 105.5 | +0.009 | CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:44.2 | 52nd · 1st on team | 110.9 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 19:00.6 | 6th · 3rd on team | 108.9 | +0.019 | CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 20:27.4 | 21st · 9th on team | 104.3 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 19:41.9 | 6th · 4th on team | 111.1 | — | ★CR R CSR RSR |
| 2022-10-21 | Mills Riverside Park | 5000m | 19:03.6 | 40th · 3rd on team | 109.8 | +0.013 | ★CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 19:17.5 | 35th · 3rd on team | 106.7 | -0.003 | CR CSR |
| 2022-10-04 | Rice Memorial High School | 5000m | 18:52 | 12th · 5th on team | 109.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 20:26.1 | 155th · 12th on team | 106.8 | +0.073 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 19:50 | 73rd · 5th on team | 107.5 | +0.030 | CR CSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 19:30.1 | 10th · 5th on team | 109.3 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 20:49.9 | 28th · 6th on team | 103.1 | +0.033 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 22:53.2 | 84th · 12th on team | 97.3 | +0.069 | CR R CSR RSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 21:50 | 121st · 17th on team | 97.0 | +0.013 | PR CR R SR CSR RSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 22:24.2 | 94th · 16th on team | 93.6 | -0.003 | PR CR R SR CSR RSR |
| 2021-10-08 | Red Rocks Park | 4000m | 17:23.2 | 46th · 14th on team | 86.4 | -0.080 | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Rice Memorial High School | 5000m | 24:21 | 57th · 16th on team | 85.7 | +0.009 | PR CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 26:04.3 | 604th · 23rd on team | 84.6 | +0.073 | ★CR R CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 26:04.3 | 107th · 4th on team | 84.6 | +0.073 | |
| 2021-09-18 | Catamount Family Center | 5000m | 25:25.8 | 73rd · 15th on team | 84.4 | +0.027 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Mills Riverside Park | 5000m | 25:47.7 | 21st · 4th on team | 81.8 | +0.013 | CR CSR |
| 2020-10-23 | Mills Riverside Park | 5000m | 26:34.8 | 22nd · 9th on team | 80.2 | +0.013 | CR CSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 25:05 | 207th · 20th on team | 82.9 | -0.003 | PR CR SR CSR |
| 2020-10-10 | CVU High School | 4828m | 25:15 | 101st · 19th on team | 83.1 | +0.039 | ★PR ★CR SR CSR |
| 2020-10-03 | Catamount Family Center | 5000m | 25:50.2 | 165th · 18th on team | 83.2 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | First Year Meet Hosted by Essex HS | 800m | 3:08.91 | 19th · 4th on team | 81.0 | -0.034 | ★PR SR RSR |