Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Pine City Country Club | 5000m | 19:04 | 1st · 1st on team | 106.9 | -1.7% | ★CR CSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 18:50.4 | 7th · 1st on team | 108.9 | -1.9% | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Grand National Golf Club | 5000m | 19:37.5 | 12th · 1st on team | 105.1 | -0.6% | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:09.7 | 144th · 5th on team | 105.5 | +2.0% | ★CR CSR RSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 20:28.4 | 3rd · 2nd on team | 103.7 | +0.9% | CSR |
| 2025-09-09 | Spring Brook Golf Course | 5000m | 19:36.4 | 7th · 1st on team | 105.0 | +0.1% | ★CR SR CSR RSR |
| 2025-09-04 | Pine City Country Club | 5000m | 19:41 | 3rd · 2nd on team | 103.6 | -1.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Hibbing Golf Course | 5000m | 19:14.7 | 46th · 3rd on team | 107.8 | -0.9% | ★CR CSR |
| 2024-10-15 | Grand National Golf Club | 5000m | 19:26 | 19th · 4th on team | 106.6 | -0.6% | |
| 2024-10-08 | Princeton Golf Course | 5000m | 19:34.1 | 111th · 4th on team | 105.3 | -1.9% | CR CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 18:53.1 | 57th · 4th on team | 109.8 | -0.6% | PR ★CR SR CSR RSR |
| 2024-09-26 | Stone Creek Golf Course | 5000m | 19:54.1 | 18th · 3rd on team | 105.1 | -1.3% | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 20:19.6 | 69th · 2nd on team | 105.0 | +0.9% | ★CR CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 20:23.6 | 85th · 4th on team | 103.6 | +0.1% | CR CSR |
| 2024-09-05 | Pine City Country Club | 5000m | 19:31 | 35th · 3rd on team | 106.4 | -1.7% | PR CR SR CSR RSR |
| 2024-08-26 | Stones Throw Golf Course | 5000m | 20:47.1 | 20th · 5th on team | 101.5 | +0.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Princeton Golf Course | 5000m | 19:50.2 | 45th · 2nd on team | 103.7 | -1.9% | PR CR SR CSR RSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 21:28.2 | 15th · 2nd on team | 98.9 | +0.9% | CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 22:10.5 | 49th · 5th on team | 94.0 | +0.1% | CSR |
| 2023-09-07 | Pine City Country Club | 5000m | 20:17 | 12th · 2nd on team | 100.4 | -1.7% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grand National Golf Club | 5000m | 20:58.1 | 64th · 12th on team | 100.3 | -0.6% | CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 20:17.4 | 43rd · 5th on team | 103.2 | -1.3% | PR CR SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 21:32.4 | 32nd · 3rd on team | 99.4 | +0.9% | PR CR SR CSR RSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 21:33.5 | 29th · 4th on team | 98.8 | +0.1% | PR CR SR CSR RSR |
| 2022-09-08 | Pine City Country Club | 5000m | 21:44 | 60th · 13th on team | 97.5 | -1.7% | PR CR SR CSR RSR |
| 2022-08-29 | Stones Throw Golf Course | 5000m | 25:08.2 | 16th · 8th on team | 84.6 | +0.3% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grand National Golf Club | 3200m | 14:21 | 6th · 4th on team | 109.5 | +1.3% | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 13:27.5 | 99th · 4th on team | — | -1.6% | ★PR ★CR SR CSR |
| 2021-09-21 | Pierz Golf Course | 4800m | 13:48.9 | 25th · 4th on team | 111.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Spring Brook Golf Course | 3200m | 14:09.7 | 24th · 3rd on team | 109.3 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-09 | Pine City Country Club | 2000m | 8:48 | 20th · 4th on team | 101.0 | -6.9% | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Stone Creek Golf Course | 2816m | 15:42.3 | 26th · 6th on team | 85.6 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-21 | Stones Throw Golf Course | 2000m | 15:40 | 11th · 6th on team | 60.7 | 0.0% | PR ★CR R SR CSR RSR |
| 2020-09-15 | Spring Brook Golf Course | 3200m | 15:52 | 8th · 6th on team | — | -0.3% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Last Chance Meet May 19th | lj | 15-04.00 | — | — | +1.0% | |
| 2026-05-19 | Last Chance Meet May 19th | 400m | 59.87 | 13th · 2nd on team | — | +1.0% | ★PR SR |
| 2026-05-19 | Last Chance Meet May 19th | 800m | 2:23.46 | 6th · 2nd on team | 106.1 | +1.0% | ★PR SR RSR |
| 2026-05-12 | Great River Conference Championship | 3200m | 12:01.44 | 10th · 3rd on team | 101.6 | +0.4% | |
| 2026-05-08 | Kettle River Races C/JV | hj | 4' 3" | — | — | +0.6% | |
| 2026-05-08 | Kettle River Races C/JV | 200mh | 36.16 | 3rd · 1st on team | — | +0.6% | ★PR SR |
| 2026-05-08 | Kettle River Races C/JV | 110mh | 22.65 | 6th · 1st on team | — | +0.6% | ★PR SR |
| 2026-04-30 | Mora Mustang Invitational | discus | 69' 0.5" | — | — | +0.4% | |
| 2026-04-30 | Mora Mustang Invitational | shot | 27' 3.5" | — | — | +0.4% | |
| 2026-04-30 | Mora Mustang Invitational | 200m | 27.65 | 14th · 4th on team | — | +0.4% | ★PR SR |
| 2026-04-30 | Mora Mustang Invitational | 300mh | 52.61 | 7th · 3rd on team | — | +0.4% | ★PR SR |
| 2026-04-24 | Pine City "Chengwatana" Invite | tj | 31' 5.5" | — | — | +0.4% | |
| 2026-04-24 | Pine City "Chengwatana" Invite | 3200m | 11:37.2 | 9th · 3rd on team | 105.1 | +0.4% | ★PR SR RSR |
| 2026-04-17 | North Branch Invitational | discus | 66' 3" | — | — | 0.0% | |
| 2026-04-17 | North Branch Invitational | tj | 32' 10" | — | — | 0.0% | |
| 2026-04-17 | North Branch Invitational | shot | 30' 6.5" | — | — | 0.0% | |
| 2026-04-17 | North Branch Invitational | 3200m | 11:52.98 | 13th · 3rd on team | 102.4 | 0.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 5A - East Sub-Section | 1600m | 5:25.03 | 20th · 2nd on team | 103.9 | +0.4% | ★PR SR RSR |
| 2025-05-22 | MSHSL Section 5A - East Sub-Section | 3200m | 11:57.62 | 15th · 2nd on team | 101.7 | +0.4% | |
| 2025-05-13 | Great River Conference Championship Meet | 3200m | 12:03.9 | 6th · 2nd on team | 102.0 | +0.6% | |
| 2025-05-13 | Great River Conference Championship Meet | 1600m | 5:30.3 | 11th · 2nd on team | 103.0 | +0.6% | |
| 2025-05-06 | Section 7AA True Team | 3200m | 11:46.44 | 12th · 2nd on team | 103.0 | -0.4% | PR SR |
| 2025-05-06 | Section 7AA True Team | 1600m | 5:37.68 | 18th · 2nd on team | 99.3 | -0.4% | |
| 2025-05-01 | Mora Invitational | tj | 31' 2" | — | — | +0.4% | |
| 2025-05-01 | Mora Invitational | 400m | 1:02.71 | 14th · 3rd on team | — | +0.4% | PR SR |
| 2025-04-25 | Pine City "Chengwatana" Invite | 1600m | 5:26.81 | 13th · 2nd on team | 103.2 | +0.4% | PR SR RSR |
| 2025-04-25 | Pine City "Chengwatana" Invite | 3200m | 11:54.2 | 9th · 2nd on team | 102.2 | +0.4% | PR SR |
| 2025-04-17 | North Branch Invitational | 1600m | 5:29.11 | 12th · 2nd on team | 101.7 | 0.0% | PR SR RSR |
| 2025-04-17 | North Branch Invitational | 3200m | 12:09.29 | 11th · 1st on team | 99.4 | 0.0% | PR SR |
| 2025-04-15 | Milaca Quad | shot | 26' 7" | — | — | +0.2% | |
| 2025-04-15 | Milaca Quad | discus | 64' 8" | — | — | +0.2% | |
| 2025-04-15 | Milaca Quad | 100m | 14.18 | 21st · 8th on team | — | +0.2% | ★PR SR |
| 2025-04-11 | Eagle Invitational | 3200m | 12:12 | 4th · 1st on team | 99.5 | +0.6% | SR RSR |
| 2025-04-08 | C-I Anniversary Invitational | 800m | 2:33.25 | 17th · 2nd on team | 97.7 | -0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 5A - East Sub Section | pv | NH | — | — | +0.3% | |
| 2024-05-14 | Granite Ridge Conference Championship | pv | NH | — | — | +0.4% | |
| 2024-05-14 | Granite Ridge Conference Championship | 3200m | 12:11.49 | 15th · 2nd on team | 99.7 | +0.4% | PR SR RSR |
| 2024-05-02 | Mora Mustangs Invite | shot | 24-03.00 | — | — | +0.4% | |
| 2024-05-02 | Mora Mustangs Invite | pv | NH | — | — | +0.4% | |
| 2024-05-02 | Mora Mustangs Invite | 3200m | 12:44.92 | 5th · 1st on team | 95.8 | +0.4% | |
| 2024-04-25 | Pine City Chengwatana Invite | pv | 6-00.00 | — | — | +0.4% | |
| 2024-04-25 | Pine City Chengwatana Invite | 1600m | 5:50.4 | 13th · 3rd on team | 96.3 | +0.4% | PR SR |
| 2024-04-23 | GRC Quad 4-23-24 | pv | 7-00.00 | — | — | +1.0% | |
| 2024-04-23 | GRC Quad 4-23-24 | 3200m | 12:32.19 | 6th · 2nd on team | 97.2 | +1.0% | PR SR RSR |
| 2024-04-15 | GRC Quad Meet | pv | 7-00.00 | — | — | +0.2% | |
| 2024-04-15 | GRC Quad Meet | 3200m | 12:43.3 | 3rd · 1st on team | 95.2 | +0.2% | SR RSR |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | pv | 7-00.00 | — | — | -0.7% | |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | lj | 12-06.00 | — | — | -0.7% | |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 1600m | 6:02.17 | 10th · 4th on team | 91.9 | -0.7% | SR |
| 2024-04-04 | GRC Indoor Conference | pv | NH | — | — | +1.0% | |
| 2024-04-04 | GRC Indoor Conference | 1600m | 6:06.36 | 22nd · 3rd on team | 92.8 | +1.0% | SR RSR |
| 2024-04-02 | 4-2-24 Mora Quad | pv | 6-00.00 | — | — | +0.2% | |
| 2024-04-02 | 4-2-24 Mora Quad | 800m | 2:43.46 | 6th · 3rd on team | 92.4 | +0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | GRC Unlimited Meet | discus | 58-03 | — | — | +0.5% | |
| 2023-05-23 | GRC Unlimited Meet | shot | 21-07.00 | — | — | +0.5% | |
| 2023-05-23 | GRC Unlimited Meet | 3200m | 12:50.67 | 3rd · 1st on team | 95.1 | +0.5% | |
| 2023-05-04 | Chuck Johnson Invitational | 3200m | 12:38.85 | 13th · 2nd on team | 96.7 | +0.3% | PR SR RSR |
| 2023-04-28 | Pine City Chengwatana Invite | 3200m | 13:09.57 | 12th · 3rd on team | 92.6 | +0.4% | PR SR |
| 2023-04-25 | Little Falls Quad | discus | 56-05 | — | — | +0.4% | |
| 2023-04-25 | Little Falls Quad | 3200m | 13:30 | 13th · 4th on team | 89.8 | +0.4% | PR SR |
| 2023-04-11 | GRC Indoor Quad | shot | 21-09.00 | — | — | +0.2% | |
| 2023-04-11 | GRC Indoor Quad | 1600m | 5:57.47 | 13th · 4th on team | 94.5 | +0.2% | PR SR RSR |
| 2023-04-11 | GRC Indoor Quad | 800m | 2:53.26 | 14th · 4th on team | 87.4 | +0.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | Hinckley-Finlayson JH/JV Invitational | discus | 50-04 | — | — | +0.3% | |
| 2022-05-02 | Hinckley-Finlayson JH/JV Invitational | 800m | 3:06.09 | 8th · 1st on team | 98.0 | +0.3% | PR SR RSR |
| 2022-05-02 | Hinckley-Finlayson JH/JV Invitational | 1600m | 6:30.79 | 8th · 2nd on team | 102.2 | +0.3% | PR SR RSR |
| 2022-04-11 | Little Falls JH Quadrangular | discus | 53-04 | — | — | +0.4% | |
| 2022-04-11 | Little Falls JH Quadrangular | 800m | 3:07.16 | 4th · 1st on team | 97.3 | +0.4% | PR SR RSR |