Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 22:44 | 41st · 7th on team | 89.6 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-05 | Ahrens Park | 5000m | 24:24.7 | 97th · 15th on team | 86.8 | +0.024 | ★CR R SR CSR RSR |
| 2023-08-29 | Williamsburg Sports Complex | 5000m | 25:17.6 | 48th · 8th on team | 83.2 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 25:16.7 | 137th · 9th on team | 82.3 | +0.007 | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 23:56.3 | 82nd · 8th on team | 84.9 | -0.013 | PR CR R SR CSR RSR |
| 2022-09-12 | South Tama HS | 5000m | 26:33.4 | 30th · 9th on team | 79.3 | +0.021 | ★CR CSR |
| 2022-09-06 | Ahrens Park | 5000m | 25:03.4 | 87th · 9th on team | 83.8 | +0.024 | CR R CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 24:52.1 | 223rd · 9th on team | 83.5 | +0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 25:15.2 | 101st · 5th on team | 81.5 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-07 | Ahrens Park | 5000m | 28:09 | 110th · 6th on team | 76.8 | +0.024 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Edmundson Park | 5000m | 26:22.4 | 144th · 5th on team | 80.2 | +0.007 | PR CR R SR CSR RSR |
| 2020-09-29 | Williamsburg HS | 5000m | 26:59.5 | 73rd · 4th on team | 78.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Oskaloosa HS | 5000m | 28:36.5 | 80th · 5th on team | 78.5 | +0.068 | PR ★CR R SR CSR RSR |