Racecast

Abby Seel

West Morris Mendham (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head

Athlete rating 133.1 2013 TF season
Best race 137.4 TF
Races 51
Seasons 4 2010 — 2013

RankedNation #650·NJ #25·NJ D2 #16·NJSIAA NORTH 2 #7·NJSIAA NORTH 2 D3 #8·NJAC #6·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 11 races in 2012

Cross Country

2012 XC 134.4

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 18:18.7 2nd · 2nd on team 137.2 -0.031 ★PR ★CR SR CSR RSR
2012-10-23 Greystone XC Course 5000m 18:44.4 5th · 3rd on team 131.6 -0.040 PR ★CR SR CSR RSR

2011 XC 133.2

West Morris Mendham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Holmdel Park 5000m 19:09 19th · 2nd on team 136.5 +0.004 ★CR R SR CSR RSR
2011-11-12 Holmdel Park 5000m 19:29 8th · 2nd on team 134.2 +0.004 SR CSR RSR
2011-10-09 Van Cortlandt Park 4023m 16:12.7 8th · 2nd on team 128.9 -0.004 SR CSR RSR

2010 XC 131.6

West Morris Mendham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Holmdel Park 5000m 19:29 28th · 2nd on team 134.9 +0.004 CR R CSR RSR
2010-11-13 Holmdel Park 5000m 19:31.3 6th · 2nd on team 133.9 +0.004 CR CSR
2010-11-06 Warinanco Park 5250m 19:46.2 2nd · 2nd on team 131.5 -0.056 ★PR ★CR SR CSR
2010-10-30 Central Park of Morris County 5000m 18:54.5 5th · 2nd on team 133.9 -0.031 PR CR R SR CSR RSR
2010-10-09 Van Cortlandt Park 4023m 16:12.4 11th · 2nd on team 128.3 -0.004 ★PR ★CR SR CSR
2010-10-02 Holmdel Park 5000m 20:16 11th · 2nd on team 130.2 +0.004 CR R CSR RSR
2010-09-11 Horseshoe Lake 5000m 19:14.9 1st · 1st on team 128.7 -0.055 PR ★CR R SR CSR RSR

Track & Field

2013 TF 131.1

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-05 NJSIAA Meet of Champions 1600m 5:03.01 15th · 1st on team 134.6 -0.042 SR RSR
2013-02-16 New Jersey State Championships 3200m 10:57.94 2nd · 2nd on team 132.6 -0.042 SR
2013-02-16 New Jersey State Championships 1600m 5:07.26 6th · 1st on team 132.5 -0.042
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 1600m 5:04.23 2nd · 2nd on team 133.8 -0.042 SR RSR
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 3200m 10:59.86 2nd · 2nd on team 132.2 -0.042 SR
2013-01-23 Morris County Championships 1600m 5:11.59 4th · 3rd on team 132.3 -0.030 SR RSR
2013-01-23 Morris County Championships 3200m 11:22.14 4th · 2nd on team 129.5 -0.030
2013-01-16 Wayne Valentine Invitational 600m 1:40.91 4th · 2nd on team — -0.030 ★PR SR
2012-12-27 Racine Invitational 800m 2:29.76 9th · 3rd on team 121.9 -0.030 SR
2012-12-27 Racine Invitational 1600m 5:12.54 1st · 1st on team 131.6 -0.030 SR RSR
2012-12-21 Passarelli Invitational 3200m 11:18.27 2nd · 2nd on team 130.3 -0.030 SR RSR

2012 TF 132.8

West Morris Mendham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-07 New Jesrey State Interscholastic Athletic Association Meet of Champions - Boys and Girls 3200m 10:32.15 9th · 2nd on team 137.4 -0.051 ★PR ★R SR RSR
2012-06-07 NJSIAA Meet Of Champions 3200m 10:32.15 9th · 2nd on team 137.4 -0.051
2012-05-26 NJSIAA Group 3 Sectional 800m 2:19.15 5th · 1st on team 129.7 -0.042 ★PR SR
2012-05-26 NJSIAA Group 3 Sectional 3200m 11:05.85 2nd · 2nd on team 131.5 -0.042
2012-05-26 NJSIAA Group 3 Sectional 1600m 4:58.18 2nd · 1st on team 136.4 -0.042 ★PR SR RSR
2012-02-25 NJSIAA Indoor Meet of Champions 3200m 10:49.03 7th · 2nd on team 134.5 -0.042 PR SR RSR
2012-02-12 NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 1600m 5:07.33 2nd · 2nd on team 132.2 -0.042
2012-02-12 NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 3200m 11:22.28 2nd · 2nd on team 128.0 -0.042 SR
2012-01-11 Wayne Valentine Invitational 1600m 5:07.04 3rd · 1st on team 133.9 -0.030 PR SR RSR
2012-01-11 Wayne Valentine Invitational 1000m 3:06.39 1st · 1st on team 127.2 -0.030 ★PR SR

2011 TF 128.6

West Morris Mendham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-09 NJSIAA Meet of Champions 2011 3200m 11:00.59 12th · 1st on team 131.7 -0.050 PR SR
2011-06-04 NJSIAA Group Championships 2,3 & NP B 1600m 5:08.47 9th · 2nd on team 131.7 -0.042 PR SR RSR
2011-06-04 NJSIAA Group Championships 2,3 & NP B 3200m 11:01.31 3rd · 2nd on team 132.1 -0.042 PR SR RSR
2011-03-01 Eastern States Championships 2miles 11:24.48 3rd · 1st on team 130.1 -0.050 ★PR SR RSR
2011-02-26 NJSIAA Meet of Champions 3200m 11:14.77 12th · 1st on team 129.3 -0.042 PR SR
2011-02-19 NJSIAA Group 3 State Championships 3200m 11:17.27 2nd · 1st on team 128.8 -0.042 PR SR
2011-02-13 NJSIAA Sectional Championships - N2 Group 3 3200m 11:28.74 2nd · 1st on team 126.7 -0.042
2011-02-13 NJSIAA Sectional Championships - N2 Group 3 1600m 5:14.98 2nd · 1st on team 128.9 -0.042 PR SR
2011-01-10 Freshmen-Sophomore Championships 1000m 3:10.71 2nd · 1st on team 124.3 -0.030 PR SR
2011-01-10 Freshmen-Sophomore Championships 1600m 5:22.69 1st · 1st on team 127.4 -0.030
2011-01-08 Cliff Back Invitational 3200m 11:20.73 2nd · 1st on team 129.8 -0.030 PR SR RSR
2010-12-29 Drew Invitational 800m 2:28.31 5th · 2nd on team 122.7 -0.030 PR SR
2010-12-21 Dick DeSchriver Invitational 1600m 5:20.55 2nd · 1st on team 127.9 -0.030 PR SR RSR
2010-12-21 Dick DeSchriver Invitational 600m 1:52.92 25th · 1st on team — -0.030 PR SR

2010 TF 116.4

West Morris Mendham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-09 Northern Jersey Athletic Conference Championships 1600m 5:48.24 12th · 2nd on team 117.7 -0.030 PR R SR RSR
2010-01-09 Northern Jersey Athletic Conference Championships 1000m 3:25.67 11th · 1st on team 114.9 -0.030 PR SR
2009-12-22 31st Dick DeSchriver Invitational 1600m 5:51.15 22nd · 3rd on team 116.9 -0.030 PR R SR RSR
2009-12-17 Jack O'Leary Lid Lifter 1600m 5:53.08 7th · 1st on team 116.2 -0.030 PR R SR RSR