Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 18:47.6 | 95th · 1st on team | 123.7 | -0.004 | ★CR ★R CSR RSR |
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 18:30.6 | 1st · 1st on team | 120.3 | -0.047 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 18:00.7 | 12th · 1st on team | 121.4 | -0.062 | ★PR ★CR SR CSR |
| 2022-10-08 | Dordt Course | 5000m | 18:02.7 | 1st · 1st on team | 121.8 | -0.057 | ★CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 18:13.4 | 1st · 1st on team | 122.1 | -0.054 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 18:45.1 | 18th · 1st on team | 122.8 | -0.025 | ★CR R CSR RSR |
| 2021-11-06 | Seminole Valley Park | 5000m | 18:22.1 | 1st · 1st on team | 122.1 | -0.052 | ★CR R CSR RSR |
| 2021-10-23 | Riverside Park | 5000m | 18:02.7 | 12th · 1st on team | 120.7 | -0.062 | PR CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 18:35.1 | 1st · 1st on team | 121.5 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 18:56 | 1st · 1st on team | 119.4 | -0.044 | PR ★CR SR CSR |
| 2021-09-11 | Luther College | 5000m | 19:10.9 | 4th · 1st on team | 120.9 | -0.028 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 5000m | 20:01.9 | 196th · 1st on team | 111.5 | -0.052 | |
| 2021-03-20 | Mount Mercy University | 5000m | 20:04.9 | 17th · 1st on team | 107.9 | -0.080 | ★CR CSR |
| 2020-11-07 | Baldwin Golf Course | 5000m | 20:30.7 | 13th · 1st on team | 110.6 | -0.042 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 5000m | 19:58.5 | 12th · 1st on team | 111.1 | -0.052 | CR CSR |
| 2020-09-26 | Doane College | 5000m | 20:20.2 | 4th · 1st on team | 115.4 | -0.010 | ★CR R CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 5000m | 20:26.6 | 7th · 1st on team | 109.1 | -0.054 | |
| 2020-09-05 | Des Moines Area Community College | 5000m | 19:50.7 | 6th · 1st on team | 113.2 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 11:10.3 | 21st · 2nd on team | — | -0.031 | SR |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 10:56.61 | 11th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m | 18:47.6 | 1st · 1st on team | 107.7 | -0.035 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 10-km | 37:47.67 | 1st · 1st on team | 111.0 | -0.035 | ★PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 17:40.13 | 13th · 1st on team | 114.5 | -0.040 | ★PR SR RSR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:28.05 | 3rd · 2nd on team | 106.9 | -0.035 | ★PR SR |
| 2023-04-14 | Jim Duncan Invite | 3ksteeple | 11:13.33 | 3rd · 1st on team | — | -0.045 | SR |
| 2023-04-02 | Wartburg Outdoor Select | 3ksteeple | 11:35.49 | 1st · 1st on team | — | -0.028 | SR |
| 2023-03-25 | Grand View Viking Relays | 1500m | 4:54.74 | 2nd · 1st on team | 110.3 | -0.025 | ★PR SR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Preliminaries | 17:39.89 | 13th · 1st on team | — | — | SR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Finals | 18:08.76 | 28th · 2nd on team | — | — | SR |
| 2023-02-18 | Heart of America Conference Championships | 5000m | 18:01.07 | 1st · 1st on team | 111.7 | -0.039 | |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 10:43.36 | 1st · 1st on team | 107.7 | -0.039 | SR |
| 2023-02-02 | Meet results → | Women's 3000 Meters | 10:33.22 | 8th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 5:10.39 | 3rd · 1st on team | 112.2 | -0.051 | ★PR SR |
| 2023-01-21 | Northwest Open | 5000m | 17:50.88 | 5th · 1st on team | 112.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 3ksteeple | 11:02.14 | 22nd · 1st on team | — | -0.041 | PR SR |
| 2022-05-27 | NAIA Championships | 3ksteeple | 11:02.7 | 23rd · 2nd on team | — | -0.041 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 5000m | 18:56.19 | 2nd · 1st on team | 109.2 | -0.016 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 3ksteeple | 11:08.84 | 1st · 1st on team | — | -0.016 | PR SR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 17:52.63 | 27th · 1st on team | 113.7 | -0.045 | PR SR |
| 2022-04-09 | Sioux City Relays | 3ksteeple | 11:14.36 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-26 | Grand View Viking Relays | 5000m | 17:57.18 | 1st · 1st on team | 115.4 | -0.025 | RSR |
| 2022-03-03 | Meet results → | Women's 5000 Meters Finals | 18:01.85 | 28th · 2nd on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's 5000 Meters Preliminaries | 17:21.33 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 1mile | 5:14.52 | 2nd · 1st on team | 111.3 | -0.039 | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 3000m | 10:35.71 | 1st · 1st on team | 109.4 | -0.039 | ★PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 5000m | 18:30.01 | 1st · 1st on team | 109.3 | -0.039 | |
| 2022-02-05 | Bearcat Invitational | 5000m | 18:06.44 | 3rd · 1st on team | 111.6 | -0.039 | |
| 2022-01-29 | Fighting Bee Invitational | 1mile | 5:22.76 | 7th · 1st on team | 108.3 | -0.051 | PR SR |
| 2022-01-22 | NWMS Open | 3000m | 10:35.88 | 8th · 1st on team | 109.4 | -0.039 | PR SR |
| 2021-12-04 | Mel Tjeerdsma Classic | 5000m | 17:55.55 | 2nd · 1st on team | 113.5 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | St. Francis Fighting Chance Invite | 3ksteeple | 11:42.39 | 12th · 1st on team | — | -0.034 | PR SR |
| 2021-05-08 | Heart of America Championships | 3ksteeple | 11:44.52 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2021-05-08 | Heart of America Championships | 5000m | 19:09.1 | 5th · 1st on team | 107.6 | -0.025 | |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 5:27.92 | 7th · 1st on team | 101.5 | -0.016 | PR SR |
| 2021-04-23 | Viking Classic | 3ksteeple | 12:04.38 | 5th · 1st on team | — | -0.025 | PR SR |
| 2021-04-16 | William Penn Statesman Invite | 5000m | 19:03.29 | 1st · 1st on team | 109.2 | -0.016 | PR SR RSR |
| 2021-03-27 | Grand View Viking Relays | 5000m | 19:05.76 | 10th · 1st on team | 108.1 | -0.025 | PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 5000m | 19:18.76 | 5th · 1st on team | 106.5 | -0.028 | PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 3000m | 11:18.76 | 8th · 1st on team | 104.4 | -0.028 | |
| 2021-02-12 | COVID Season Finale | 3000m | 11:10.36 | 4th · 1st on team | 104.1 | -0.051 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 5000m | 20:03.03 | 4th · 1st on team | 101.5 | -0.039 | PR SR RSR |
| 2021-01-16 | Meet results → | Women's 3000 Meters | 11:31.85 | 6th · 1st on team | — | — | PR SR |