Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 25:25.8 | 45th · 5th on team | 98.4 | -0.020 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Seminole Valley | 5000m | 23:10.2 | 46th · 5th on team | 91.2 | +0.004 | ★CR SR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 25:38.8 | 153rd · 5th on team | 98.1 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 23:17.5 | 36th · 4th on team | 93.9 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:48.2 | 62nd · 9th on team | 98.1 | -0.001 | CSR |
| 2021-10-23 | Riverside Park | 5000m | 21:26.9 | 192nd · 9th on team | 98.5 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 22:58 | 37th · 10th on team | 93.1 | -0.000 | ★CR SR CSR RSR |
| 2021-09-11 | Luther College | 5000m | 25:39.5 | 137th · 12th on team | 85.7 | +0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 5000m | 22:09.3 | 47th · 3rd on team | 98.2 | +0.016 | ★CR R CSR RSR |
| 2020-10-24 | Seminole Valley Park | 5000m | 21:40.4 | 50th · 4th on team | 97.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-10-10 | Seminole Valley Park | 5000m | 24:16.1 | 189th · 7th on team | 88.4 | -0.001 | CR CSR |
| 2020-09-26 | Doane College | 5000m | 23:18.8 | 39th · 6th on team | 96.4 | +0.048 | ★CR R CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 5000m | 23:10.4 | 26th · 6th on team | 91.0 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | GV Viking Classic | 3ksteeple | 14:06.35 | 3rd · 2nd on team | — | -0.018 | |
| 2024-04-12 | Jim Duncan Invitational | 3ksteeple | 14:04.77 | 10th · 1st on team | — | -0.043 | SR |
| 2024-04-06 | Cornell Invitational | 1500m | 6:08.62 | 24th · 3rd on team | 89.2 | -0.019 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 1000m | 3:28.32 | 16th · 5th on team | 98.0 | -0.034 | SR RSR |
| 2024-02-17 | Heart of America Championships | 1mile | 6:06.56 | 18th · 1st on team | 95.4 | -0.034 | ★PR SR |
| 2024-02-10 | SAU Tune Up | 1000m | 3:41.08 | 2nd · 1st on team | 92.6 | -0.044 | SR |
| 2024-02-10 | SAU Tune Up | 1mile | 6:10.76 | 5th · 1st on team | 94.4 | -0.044 | PR SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1mile | 6:15.56 | 15th · 1st on team | 93.2 | -0.044 | PR SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1000m | 3:41.87 | 14th · 2nd on team | 92.3 | -0.044 | SR |
| 2024-01-20 | Meet results → | Women's 1000 Meters | 3:39.95 | 17th · 5th on team | — | — | ★PR SR |
| 2024-01-20 | Meet results → | Women's 3000 Meters | 12:41.93 | 26th · 3rd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 3ksteeple | 12:50.14 | 7th · 2nd on team | — | -0.010 | ★PR SR |
| 2022-04-29 | Grand View Viking Classic | 3ksteeple | 13:12.65 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-04-15 | Statesmen Invite | 3ksteeple | 13:34.03 | 7th · 1st on team | — | -0.015 | PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:56.25 | 19th · 4th on team | 91.7 | -0.019 | |
| 2022-03-26 | Grand View Viking Relays | 800m | 2:50.89 | 8th · 4th on team | 95.0 | -0.018 | SR RSR |
| 2022-02-12 | Concordia Invitational | 1000m | 3:47.86 | 10th · 3rd on team | 91.1 | -0.036 | |
| 2022-02-12 | Concordia Invitational | 1mile | 6:24.22 | 10th · 2nd on team | 92.4 | -0.036 | PR SR RSR |
| 2022-01-15 | Battle In The Hive | 1000m | 3:43.74 | 5th · 3rd on team | 92.1 | -0.044 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 3ksteeple | 13:46.52 | 7th · 2nd on team | — | -0.018 | PR SR |
| 2021-05-01 | William Penn Statesman Relays | 800m | 2:50.37 | 14th · 4th on team | 95.9 | -0.010 | |
| 2021-04-23 | Viking Classic | 800m | 2:48.28 | 15th · 4th on team | 96.3 | -0.018 | ★PR SR RSR |
| 2021-02-12 | COVID Season Finale | 1000m | 3:38.8 | 7th · 1st on team | 94.5 | -0.044 | RSR |
| 2021-01-30 | Graceland Winter Series #3 | 1000m | 3:03.4 | 1st · 1st on team | — | -0.028 | ★PR SR |