Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Heart Of America League Championship DMACC Ankeny Camps | 5000m | 19:49.7 | 13th · 2nd on team | 106.8 | +0.2% | ★CR CSR |
| 2022-10-14 | Indian Hills Invitational Cedar Creek Golf Course | 5000m | 19:59.5 | 5th · 3rd on team | 104.4 | -1.3% | ★CR CSR |
| 2022-10-08 | Seminole Valley Stampede Seminole Valley Park | 5000m | 19:31.7 | 19th · 3rd on team | 107.5 | -0.4% | ★CR SR CSR RSR |
| 2022-09-24 | Viking Invitational Des Moines Area Community College | 5000m | 19:53.9 | 8th · 3rd on team | 105.3 | -1.5% | ★CR SR CSR RSR |
| 2022-09-02 | Bill Buxton Invitational Pickard Park | 4000m | 16:44.4 | 5th · 1st on team | 101.3 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Heart of American Cross Country Championships Seminole Valley Park | 5000m | 19:30.9 | 14th · 1st on team | 109.2 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Benedictine Raven Cross Country Challenge Bellevue Country Club | 5000m | 20:33.4 | 15th · 2nd on team | 106.5 | +2.9% | ★CR R CSR RSR |
| 2021-10-16 | Indian Hills Invitational Cedar Creek GC | 5000m | 20:30.2 | 9th · 3rd on team | 102.6 | -1.4% | CR CSR |
| 2021-10-09 | Mount Mercy Seminole Valley Stampede Seminole Valley Park | 5000m | 20:33.3 | 26th · 3rd on team | 104.3 | -0.4% | ★CR CSR |
| 2021-09-25 | Grandview University CC Invitational DMACC Ankeny Campus | 5000m | 20:19 | 8th · 3rd on team | 105.0 | -0.3% | ★CR SR CSR RSR |
| 2021-09-03 | Buxton Invitational Simpson | 4000m | 17:13.2 | 8th · 3rd on team | 103.3 | +6.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | NAIA Cross Country National Championship Seminole Valley Park | 5000m | 20:17.3 | 215th · 2nd on team | 104.5 | -0.4% | ★CR CSR |
| 2020-11-07 | HAAC Cross Country Championships Baldwin Golf Course | 5000m | 20:26.8 | 11th · 2nd on team | 106.3 | +1.4% | ★CR CSR |
| 2020-10-24 | Mount Mercy Mustang Cross Country Jamboree Seminole Valley Park | 5000m | 19:49.5 | 8th · 2nd on team | 106.4 | -0.4% | PR ★CR R SR CSR RSR |
| 2020-10-10 | NAIA Seminole Valley Cross Country Stampede Seminole Valley Park | 5000m | 20:29.7 | 67th · 2nd on team | 104.3 | -0.4% | PR ★CR R SR CSR RSR |
| 2020-09-26 | Yellowjacket Cross Country Open Graceland | 5000m | 21:04.1 | 5th · 1st on team | 101.3 | 0.0% | ★CR R CSR RSR |
| 2020-09-11 | Grand View Viking Cross Country Invitational Des Moines Area Community College | 5000m | 20:55.8 | 8th · 1st on team | 100.4 | -1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | Heart of America Conference Championships | 1mile | 5:37.7 | 8th · 1st on team | 104.0 | -3.2% | ★PR SR |
| 2023-02-04 | Washburn University Open | 3000m | 11:19.48 | 30th · 1st on team | 104.2 | -3.6% | ★PR SR RSR |
| 2023-01-28 | Grinnell Invitational | 800m | 2:37.86 | 10th · 1st on team | 101.2 | -3.7% | ★PR SR |
| 2023-01-21 | Northwest Open | 1mile | 5:48.07 | 23rd · 1st on team | 100.9 | -3.2% | |
| 2022-12-10 | Mel Tjeerdsma Classic | 1mile | 5:43.43 | 8th · 2nd on team | 102.6 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 12:22.04 | 21st · 2nd on team | — | -3.2% | |
| 2022-04-23 | Dick Young Invitational | 3ksteeple | 12:31.26 | 2nd · 2nd on team | — | -2.5% | |
| 2022-04-15 | Statesmen Invite | 3ksteeple | 12:26.92 | 5th · 2nd on team | — | -1.4% | |
| 2022-04-02 | Central Methodist Invitational | 3ksteeple | 12:05.11 | 3rd · 2nd on team | — | -2.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 3ksteeple | 12:01.13 | 4th · 2nd on team | — | -1.6% | ★PR SR |
| 2021-05-01 | William Penn Statesman Relays | 3ksteeple | 12:35.44 | 2nd · 2nd on team | — | -0.8% | |
| 2021-05-01 | William Penn Statesman Relays | 800m | 2:42.77 | 8th · 3rd on team | 100.6 | -0.8% | PR SR |
| 2021-04-23 | Viking Classic | 3ksteeple | 12:13.95 | 6th · 1st on team | — | -1.6% | PR SR |
| 2021-04-09 | Meet results → | Women's 3000 Steeplechase | 12:30.48 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-04-02 | William Penn Open | 5000m | 20:09.28 | 3rd · 2nd on team | 104.2 | -0.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing