Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 28:56.9 | 81st · 5th on team | 99.9 | +0.015 | ★CR CSR |
| 2022-10-28 | Choccolocco Park | 8000m | 27:20.6 | 3rd · 2nd on team | 105.2 | +0.019 | ★CR CSR |
| 2022-10-14 | Harry Pritchett Running Course | 8075m | 27:21.7 | 103rd · 1st on team | 105.7 | +0.014 | ★PR ★CR SR CSR |
| 2022-10-07 | Yellow Creek Park | 8000m | 27:10.4 | 19th · 2nd on team | 106.5 | +0.020 | ★CR ★R CSR RSR |
| 2022-10-01 | Blue Mountain Christian University | 8000m | 27:26 | 3rd · 1st on team | 104.6 | +0.019 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 26:45.6 | 201st · 2nd on team | 105.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | McFarland Park | 8000m | 26:47.6 | 18th · 1st on team | 104.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 17:47.3 | 89th · 8th on team | 95.7 | +0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Dorey Park | 13100m | 1:18:04.5 | 57th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-11-13 | Pole Green Park | 8000m | 28:20.2 | 74th · 3rd on team | 102.3 | +0.012 | ★CR CSR |
| 2021-10-29 | Oxford Lake Park (Sports Complex) | 8000m | 28:15.2 | 3rd · 2nd on team | 102.3 | +0.012 | PR ★CR SR CSR |
| 2021-10-16 | Berry College | 8000m | 28:41.4 | 41st · 2nd on team | 101.0 | +0.010 | ★CR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 8000m | 28:22.7 | 244th · 3rd on team | 104.1 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-23 | Blue Mountain | 8000m | 29:23 | 18th · 6th on team | 98.4 | +0.021 | ★CR CSR |
| 2021-09-17 | John Hunt XC Course | 8000m | 28:36.3 | 137th · 3rd on team | 99.4 | -0.002 | PR ★CR SR CSR RSR |
| 2021-09-11 | Huntingdon Cross Country Course | 5000m | 18:09.5 | 13th · 6th on team | 96.6 | -0.013 | PR ★CR SR CSR RSR |
| 2021-09-03 | Jacksonville State | 5000m | 18:21.6 | 70th · 8th on team | 96.2 | +0.000 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 8000m | 29:48 | 95th · 7th on team | 101.0 | +0.049 | ★CR R CSR RSR |
| 2020-10-29 | John Hunt Cross Country Park | 8000m | 28:46.1 | 8th · 7th on team | 100.6 | -0.002 | R RSR |
| 2020-10-16 | Veteran's Park | 8000m | 29:10 | 51st · 6th on team | 99.4 | +0.021 | ★CR R CSR RSR |
| 2020-10-01 | Blue Mountain Christian University | 8000m | 29:51 | 25th · 6th on team | 98.4 | +0.019 | CR CSR |
| 2020-09-25 | McFarland Park | 8000m | 30:10.1 | 17th · 7th on team | 95.2 | -0.005 | CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 8000m | 28:40.2 | 78th · 6th on team | 99.0 | -0.002 | PR CR R SR CSR RSR |
| 2020-09-11 | South Alabama | 5000m | 18:42 | 43rd · 8th on team | 93.8 | +0.015 | PR ★CR R SR CSR RSR |