Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 5000m | 21:23.6 | 65th · 6th on team | 100.4 | +0.005 | ★CR CSR |
| 2022-10-28 | Choccolocco Park | 5000m | 20:47.6 | 4th · 4th on team | 102.6 | +0.010 | ★CR SR CSR RSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 25:18.1 | 150th · 4th on team | 101.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2022-10-07 | Yellow Creek Park | 6000m | 20:59.1 | 43rd · 6th on team | 99.2 | -0.192 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Blue Mountain Christian University | 5000m | 21:54 | 13th · 6th on team | 98.5 | +0.026 | CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 21:27.5 | 305th · 4th on team | 99.1 | +0.000 | SR CSR RSR |
| 2022-09-10 | McFarland Park | 5000m | 21:49.7 | 55th · 5th on team | 94.8 | -0.013 | SR CSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 4000m | 17:13.6 | 95th · 4th on team | 98.2 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 5000m | 20:24.2 | 39th · 4th on team | 104.6 | +0.000 | ★CR CSR |
| 2021-10-29 | Oxford Lake Park (Sports Complex) | 5000m | 20:25.6 | 3rd · 3rd on team | 104.5 | +0.002 | ★CR CSR |
| 2021-10-16 | Berry College | 6000m | 24:53.4 | 21st · 3rd on team | 104.3 | +0.003 | PR ★CR SR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 5000m | 19:55.5 | 152nd · 2nd on team | 109.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-23 | Blue Mountain | 5000m | 21:25 | 9th · 4th on team | 101.1 | +0.020 | ★CR SR CSR |
| 2021-09-17 | John Hunt XC Course | 5000m | 21:37.5 | 157th · 5th on team | 97.8 | +0.000 | ★CR SR CSR |
| 2021-09-11 | Huntingdon Cross Country Course | 4000m | 17:08.9 | 4th · 3rd on team | 102.8 | +0.029 | ★CR R CSR RSR |
| 2021-09-03 | Jacksonville State | 4000m | 16:56.1 | 55th · 5th on team | 102.0 | +0.019 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 5000m | 21:36 | 52nd · 3rd on team | 100.5 | +0.015 | ★CR CSR |
| 2020-10-29 | John Hunt Cross Country Park | 5000m | 21:18.3 | 3rd · 2nd on team | 100.9 | +0.000 | |
| 2020-10-16 | Veteran's Park | 6000m | 25:35.5 | 54th · 1st on team | 101.0 | +0.015 | PR ★CR SR CSR |
| 2020-10-01 | Blue Mountain Christian University | 5000m | 21:38 | 8th · 1st on team | 101.4 | +0.026 | ★CR R CSR RSR |
| 2020-09-25 | McFarland Park | 5000m | 21:18.2 | 4th · 1st on team | 99.0 | -0.013 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 20:51.6 | 52nd · 3rd on team | 100.6 | +0.000 | PR CR R SR CSR RSR |
| 2020-09-11 | South Alabama | 5000m | 21:56.7 | 35th · 3rd on team | 97.9 | +0.015 | PR ★CR R SR CSR RSR |