Racecast

Michael Sepe

Denton Ryan (TX) · 12 · TX D5ADistrict 8 · Compare head to head

Athlete rating 113.7 2022 TF season
Best race 114.7 TF
Races 26
Seasons 5 2016 — 2022

RankedNation #35303·TX #2791·TX D5A #1143·Team #4 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 108.2

Denton Ryan (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-24 North Lakes Park 5000m 19:00.8 75th · 3rd on team 110.2 +0.004 ★PR ★CR SR CSR
2021-09-16 The Buff 5000m 19:17.1 50th · 3rd on team 111.8 +0.027 PR ★CR SR CSR RSR
2021-08-26 Camp Copass 5000m 21:31.8 44th · 1st on team 102.5 +0.048 ★CR SR CSR RSR

2020 XC 107.4

Denton Ryan (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 The Buff 5000m 20:34.2 49th · 4th on team 103.8 +0.027
2020-10-10 Wylie HS 5000m 19:25.2 49th · 3rd on team 108.7 +0.007 PR ★CR SR CSR
2020-10-03 North Lakes Park 5000m 19:27 45th · 2nd on team 107.2 +0.004 PR CR SR CSR
2020-09-12 The Buff 5000m 19:39.4 56th · 3rd on team 109.8 +0.027 PR CR R SR CSR RSR

2017 XC 102.1

Myers (TX) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-29 North Lakes Park 3200m 14:33.4 49th · 4th on team 102.1 -0.001 ★PR ★CR R SR CSR RSR

2016 XC —

Myers (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-30 North Lakes Park 2414m 12:59.4 84th · 8th on team — +0.019
2016-11-16 North Lakes Park 2414m 12:13.7 67th · 5th on team — +0.019 ★PR ★CR SR CSR

Track & Field

TF speed rating

2022 TF 109.3

Denton Ryan (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-09 UIL 5A District 06 Track & Field Championships 800m 2:13.3 10th · 2nd on team 114.7 -0.030 ★R RSR
2022-04-09 UIL 5A District 06 Track & Field Championships 1600m 5:18.87 17th · 3rd on team 106.9 -0.030 SR
2022-03-24 Azle Donnie Ostermann Hornet Relays 800m 2:13.3 3rd · 2nd on team 114.2 -0.030 PR R SR RSR
2022-03-10 Lewisville Invitational 800m 2:15.27 8th · 1st on team 112.6 -0.029
2022-03-04 Prosper Dan Christie Relays 800m 2:15.27 19th · 3rd on team 113.0 -0.032 PR R SR RSR
2022-02-18 Grapevine Mustang Relays 1600m 5:22.49 14th · 1st on team 104.6 -0.035 SR
2022-02-18 Grapevine Mustang Relays 800m 2:17.11 12th · 2nd on team 110.5 -0.035 SR RSR
2022-02-10 Denton Ryan "Opens" Invitational 800m 2:20.84 25th · 2nd on team 107.5 -0.034 SR RSR
2022-02-10 Denton Ryan "Opens" Invitational 1600m 5:39.53 38th · 2nd on team 99.3 -0.034 SR

2021 TF 108.7

Denton Ryan (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-01 UIL 5A District 06 Track & Field Championship 800m 2:16.22 8th · 3rd on team 112.2 -0.030
2021-04-01 UIL 5A District 06 Track & Field Championship 1600m 5:18.46 12th · 1st on team 107.1 -0.030 ★PR SR
2021-03-25 Creekview Mustang Relays 800m 2:16.22 1st · 1st on team 112.3 -0.029 PR R SR RSR
2021-03-25 Creekview Mustang Relays 1600m 5:30.61 6th · 1st on team 103.3 -0.029
2021-03-05 Prosper Dan Christie Relays 1600m 5:28.37 11th · 1st on team 104.1 -0.032 PR SR
2021-03-05 Prosper Dan Christie Relays 800m 2:19.24 11th · 2nd on team 110.3 -0.032
2021-02-26 Eagle Relays 800m 2:18.4 3rd · 2nd on team 111.2 -0.024 PR R SR RSR