Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | MPSSAA 4A State Championships Hereford HS | 4828m | 22:40.6 | 61st · 6th on team | 115.2 | +9.8% | ★PR ★CR SR CSR |
| 2023-11-02 | MPSSAA 4A West Region Championships Watkins Mill HS | 5000m | 23:04.9 | 36th · 5th on team | 112.8 | +6.0% | ★CR CSR |
| 2023-10-21 | Montgomery County XC Championships Borher Park | 5000m | 21:49 | 49th · 7th on team | 114.0 | -0.3% | ★PR ★CR SR CSR |
| 2023-10-07 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 22:23 | 73rd · 7th on team | 111.9 | +0.2% | ★CR CSR |
| 2023-10-04 | Walter Johnson at Winston Churchill Winston Churchill HS | 5000m | 22:48.3 | 17th · 7th on team | 114.1 | +4.0% | ★CR CSR |
| 2023-09-27 | Poolesville and Wootton at Winston Churchill Winston Churchill HS | 5000m | 22:28.1 | 14th · 6th on team | 115.2 | +4.0% | ★CR R CSR RSR |
| 2023-09-23 | Oatlands Invitational Oatlands Plantation | 5000m | 22:47 | 104th · 5th on team | 114.2 | +4.0% | ★CR CSR |
| 2023-09-20 | Winston Churchill at Walt Whitman Walt Whitman HS | 5000m | 24:29.6 | 11th · 8th on team | 108.3 | +7.2% | CSR |
| 2023-09-09 | 40th Annual Richard Barnhart Memorial Invitational Dulaney | 5000m | 22:05.2 | 51st · 3rd on team | 115.1 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | MCPS XC Championships Borher Park | 5000m | 22:27 | 60th · 7th on team | 110.2 | -0.3% | PR ★CR SR CSR |
| 2022-10-08 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 22:29 | 16th · 1st on team | 111.0 | +0.2% | PR CR SR CSR |
| 2022-09-28 | Winston Churchill at Walt Whitman Walt Whitman HS | 5000m | 23:36.3 | 18th · 10th on team | 112.3 | +7.2% | ★CR R CSR RSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 23:20 | 13th · 2nd on team | 111.3 | +4.0% | PR CR R SR CSR RSR |
| 2022-09-20 | Walter Johnson and Richard Montgomery at Churchill Winston Churchill HS | 5000m | 24:12.6 | 21st · 13th on team | 108.0 | +4.0% | ★CR CSR |
| 2022-09-17 | The Bull Run Invitational Hereford HS | 4828m | 23:55.2 | 7th · 1st on team | 110.9 | +9.8% | PR ★CR R SR CSR RSR |
| 2022-09-13 | Dual Meet - Churchill @ Bethesda-Chevy Chase 2022 Meadowbrook Park Playground | 5000m | 23:41.8 | 18th · 12th on team | 107.2 | +1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 3200m | 13:32.8 | 9th · 2nd on team | 108.4 | -2.9% | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 13:01.7 | 36th · 2nd on team | 112.2 | -3.4% | ★PR SR |
| 2024-04-09 | B-CC at Winston Churchill | 1600m | 6:10.4 | 11th · 6th on team | 112.4 | -1.1% | SR |
| 2024-04-06 | Park Invite | 1600m | 6:12.48 | 32nd · 1st on team | 110.2 | -2.7% | SR |
| 2024-04-03 | Churchill @ Wootton | 800m | 3:00.4 | 22nd · 16th on team | 104.1 | -1.1% | SR |
| 2024-04-03 | Churchill @ Wootton | 3200m | 13:18.3 | 3rd · 3rd on team | 113.1 | -1.1% | |
| 2024-01-27 | Track 757 Last Chance Meet | 1600m | 6:19.71 | 42nd · 9th on team | 107.4 | -3.6% | SR |
| 2024-01-27 | Track 757 Last Chance Meet | 3200m | 13:09.81 | 8th · 3rd on team | 113.5 | -3.6% | |
| 2024-01-23 | MCPS Championships | 3200m | 13:09.7 | 16th · 3rd on team | 111.6 | -3.9% | |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 3200m | 13:07.2 | 2nd · 1st on team | 114.4 | -1.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 3200m | 13:25.34 | 22nd · 3rd on team | 110.6 | -2.6% | |
| 2023-05-10 | MCPS Championships | 3200m | 13:25.45 | 21st · 2nd on team | 110.3 | -2.6% | |
| 2023-04-29 | The Gator Invitational | 3200m | 13:10.29 | 40th · 2nd on team | 111.0 | -3.4% | PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 800m | 2:54.6 | 21st · 12th on team | 107.7 | -1.1% | ★PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 1600m | 6:06.9 | 17th · 8th on team | 114.0 | -1.1% | ★PR R SR RSR |
| 2023-04-12 | Richard Montgomery at Winston Churchill | 1600m | 6:19.1 | 7th · 6th on team | 110.6 | -1.1% | |
| 2023-04-12 | Richard Montgomery at Winston Churchill | 800m | 3:00.2 | 17th · 15th on team | 104.6 | -1.1% | |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 800m | 2:58 | 20th · 13th on team | 105.6 | -1.3% | SR |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 3200m | 13:22.1 | 4th · 2nd on team | 111.7 | -1.3% | RSR |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 1600m | 6:31.19 | 17th · 1st on team | 105.5 | -2.6% | |
| 2023-03-22 | Wootton vs. Churchill | 800m | 3:00.92 | 18th · 14th on team | 104.0 | -1.1% | SR |
| 2023-03-22 | Wootton vs. Churchill | 1600m | 6:18.59 | 6th · 4th on team | 110.5 | -1.1% | PR SR RSR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 3200m | 13:21.73 | 15th · 3rd on team | 110.0 | -3.9% | PR SR RSR |
| 2023-01-17 | MCPS Meet #4 | 3200m | 13:53.92 | 6th · 1st on team | 105.8 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 1600m | 6:21.2 | 14th · 2nd on team | 108.1 | -2.9% | PR SR |
| 2022-05-14 | Montgomery County B Track and Field Meet | 800m | 2:57.3 | 24th · 5th on team | 104.7 | -2.9% | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 6:21.25 | 94th · 3rd on team | 107.4 | -3.4% | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 3200m | 13:53.44 | 16th · 1st on team | 106.4 | -3.4% | PR SR |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 6:24.52 | 23rd · 5th on team | 108.5 | -1.7% | PR R SR RSR |
| 2022-04-20 | WJ & Churchill at Whitman | 800m | 2:55.68 | 26th · 7th on team | 106.8 | -1.7% | PR SR |
| 2022-04-05 | Churchill @ Richard Montgomery | 1600m | 6:33.2 | 10th · 6th on team | 106.5 | -1.2% | PR R SR RSR |
| 2022-04-05 | Churchill @ Richard Montgomery | 800m | 3:06.4 | 20th · 15th on team | 101.0 | -1.2% | PR SR |
| 2022-03-30 | B-CC at Churchill | 1600m | 6:46.7 | 11th · 8th on team | 103.0 | -1.1% | |
| 2022-03-30 | B-CC at Churchill | 800m | 3:08.9 | 11th · 10th on team | 99.7 | -1.1% | PR SR |
| 2022-03-23 | Churchill @ Wootton | 800m | 3:21.25 | 18th · 12th on team | 93.9 | -1.1% | PR R SR RSR |
| 2022-03-23 | Churchill @ Wootton | 1600m | 6:42.7 | 14th · 6th on team | 104.3 | -1.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing