Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 27:45.2 | 137th · 7th on team | 89.3 | +0.000 | CSR |
| 2024-10-17 | Haw River Christian Academy | 5000m | 26:48 | 10th · 7th on team | 96.9 | +0.051 | ★CR CSR |
| 2024-10-14 | Rolesville High School | 5000m | 25:21 | 13th · 6th on team | 100.5 | +0.024 | ★CR SR CSR RSR |
| 2024-10-10 | Harris Lake County Park | 5000m | 28:15 | 2nd · 2nd on team | 94.8 | +0.085 | |
| 2024-10-09 | St. Isidore's Farm | 5000m | 27:26 | 9th · 5th on team | 98.6 | +0.094 | ★CR CSR RSR |
| 2024-09-23 | Rolesville High School | 5000m | 27:43.4 | 16th · 8th on team | 91.2 | +0.024 | CSR |
| 2024-09-05 | Harris Lake County Park | 5000m | 27:46 | 8th · 5th on team | 95.7 | +0.085 | CSR |
| 2024-09-03 | Carolina Friends School | 5000m | 27:01.3 | 9th · 4th on team | 98.4 | +0.074 | ★CR SR CSR RSR |
| 2024-08-26 | Lee Christian School | 5000m | 27:50 | 12th · 2nd on team | 92.5 | +0.021 | SR CSR RSR |
| 2024-08-22 | Harris Lake County Park | 5000m | 29:15 | 10th · 10th on team | 91.6 | +0.085 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Rolesville High School | 5000m | 25:28.2 | 14th · 8th on team | 99.3 | +0.024 | CR SR CSR |
| 2023-10-10 | Harris Lake County Park | 5000m | 26:34 | 13th · 8th on team | 101.4 | +0.089 | ★CR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 25:36.8 | 189th · 1st on team | 96.3 | +0.000 | ★CR SR CSR RSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 29:39 | 14th · 7th on team | 91.9 | +0.094 | CR CSR |
| 2023-09-12 | Wake Christian Academy | 5000m | 27:48.2 | 15th · 8th on team | 94.3 | +0.048 | ★CR SR CSR RSR |
| 2023-08-31 | Harris Lake County Park | 5000m | 29:50 | 12th · 9th on team | 90.7 | +0.089 | |
| 2023-08-22 | Harris Lake County Park | 5000m | 29:46 | 9th · 8th on team | 91.8 | +0.089 | SR CSR RSR |
| 2023-08-17 | Harris Lake County Park | 5000m | 30:21 | 9th · 8th on team | 89.1 | +0.085 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:02.9 | 91st · 2nd on team | 95.7 | +0.003 | ★CR CSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 25:47 | 21st · 3rd on team | 97.0 | +0.000 | CR CSR |
| 2022-10-06 | WakeMed Soccer Park | 5000m | 27:15 | 11th · 4th on team | 91.8 | +0.000 | CSR |
| 2022-09-14 | Rolesville High School | 5000m | 25:40 | 7th · 3rd on team | 99.7 | +0.024 | CR SR CSR RSR |
| 2022-09-08 | WakeMed Soccer Park | 5000m | 27:29 | 17th · 3rd on team | 89.4 | +0.000 | SR CSR RSR |
| 2022-08-25 | Harris Lake County Park | 5000m | 30:06 | 21st · 3rd on team | 89.2 | +0.089 | CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 28:47.9 | 44th · 2nd on team | 84.4 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 27:12.4 | 103rd · 5th on team | 91.6 | -0.007 | ★CR CSR |
| 2021-10-22 | WakeMed Soccer Park | 5000m | 26:28 | 16th · 4th on team | 94.7 | +0.000 | SR CSR |
| 2021-10-15 | Harris Lake County Park | 5000m | 29:02 | 6th · 4th on team | 95.0 | +0.089 | CR CSR RSR |
| 2021-10-12 | Main Street Park | 5000m | — | — | — | +0.018 | CSR |
| 2021-09-14 | Harris Lake County Park | 5000m | 30:43 | 12th · 4th on team | 90.9 | +0.089 | CR CSR RSR |
| 2021-09-09 | WakeMed Soccer Park | 5000m | 28:24 | 20th · 5th on team | 89.3 | +0.000 | SR CSR RSR |
| 2021-08-27 | Harris Lake County Park | 5000m | 32:26 | 9th · 5th on team | 86.8 | +0.089 | CSR RSR |
| 2021-08-23 | Grace Christian Sanford | 5000m | 31:32 | 17th · 5th on team | 79.5 | -0.004 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 25:08.6 | 53rd · 5th on team | 63.3 | +0.002 | ★PR ★CR SR CSR |
| 2020-10-23 | WakeMed Soccer Park | 5000m | 26:05 | 15th · 5th on team | 106.0 | +0.000 | PR CR ★R SR CSR RSR |
| 2020-10-19 | Harris Lake County Park | 5000m | 31:40 | 7th · 5th on team | 94.4 | +0.089 | CR CSR |
| 2020-10-08 | TBA | 5000m | 27:30 | 4th · 4th on team | 104.0 | — | ★CR R CSR RSR |
| 2020-10-05 | Grace Christian Sanford | 5000m | 26:23 | 14th · 4th on team | 103.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Haw River Christian Academy | 5000m | 29:09 | 8th · 6th on team | 99.6 | +0.051 | CR CSR |
| 2020-09-28 | Wayne Country Day School | 5000m | 29:02 | 26th · 4th on team | 98.6 | +0.033 | ★CR CSR |
| 2020-09-28 | Wayne Country Day School | 5000m | 29:02 | 26th · 4th on team | 98.6 | +0.033 | |
| 2020-09-28 | Wayne Country Day School | 5000m | 29:02 | 8th · 4th on team | 98.6 | +0.033 | |
| 2020-09-24 | Lee Christian School | 5000m | 27:08 | 23rd · 7th on team | 102.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2020-09-21 | Main Street Park | 5000m | 27:47 | 8th · 6th on team | 101.2 | +0.018 | PR ★CR R SR CSR RSR |